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Lance Howell
Whitney · Class of 2019
53 resultsTrack & Field2016–2019
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorColfax Invitational · Mar 31 | 5:52.26a | Colfax Invitational | March 31, 2017 |
| 1500 Meters · OutdoorSacTown Races · May 7 | 5:19.70a | SacTown Races | May 7, 2016 |
| 1600 Meters · OutdoorCVC Meet B @ Del Campo · May 3 | 5:11.46 | CVC Meet B @ Del Campo | May 3, 2018 |
| 1600 Meters · OutdoorCapital Valley Conference Meet 3A · Apr 27 | 5:31.65a | Capital Valley Conference Meet 3A | April 27, 2016 |
| 3200 Meters · OutdoorSFL #2 Dual Whitney at Rocklin · Mar 26 | 11:57.78a | SFL #2 Dual Whitney at Rocklin | March 26, 2019 |
| 3200 Meters · OutdoorDel Oro Invitational · Apr 15 | 12:21.98a | Del Oro Invitational | April 15, 2016 |
| 3200 Meters · Outdoor · Hand timedLe Febvre Relays · Mar 16 | 12:26.27h | Le Febvre Relays | March 16, 2018 |
| 800 Meters · OutdoorThunder Invitational · Apr 6 | 2:15.52a | Thunder Invitational | April 6, 2019 |
| 800 Meters · OutdoorSacTown Races · May 7 | 2:29.16a | SacTown Races | May 7, 2016 |
| Complete · OutdoorSteve March Relays · Mar 2 | 12:09.42 | Steve March Relays | March 2, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | SFL Championships-PreliminariesMay 1 · 1600 Meters · Place 24 · Whitney | 1600 Meters | 24. | 5:24.39a | 12 |
| May 1 | SFL Championships-PreliminariesMay 1 · 800 Meters · Place 22 · Whitney | 800 MetersRound P | 22. | 2:17.82a | 12 |
| Apr 24 | SFL Dual Meet Oak Ridge vs. WhitneyApr 24 · 1600 Meters · Place 12 · Whitney | 1600 Meters | 12 | 5:30.35 | 12 |
| Apr 24 | SFL Dual Meet Oak Ridge vs. WhitneyApr 24 · 800 Meters · Place 11 · Whitney | 800 Meters | 11 | 2:38.26 | 12 |
| Apr 6 | Thunder InvitationalApr 6 · 800 Meters · Place 29 · Whitney | 800 Meters | 29. | 2:15.52a PB | 12 |
| Apr 2 | SFL duel versus FolsomApr 2 · 1600 Meters · Place 9 · Whitney | 1600 Meters | 9. | 5:19.48a | 12 |
| Mar 26 | SFL #2 Dual Whitney at RocklinMar 26 · 3200 Meters · Place 5 · Whitney | 3200 Meters | 5. | 11:57.78a PB | 12 |
| Mar 26 | SFL #2 Dual Whitney at RocklinMar 26 · 1600 Meters · Place 12 · Whitney | 1600 Meters | 12. | 5:25.24a | 12 |
| Mar 22 | Bronco Roundup Distance/Pole Vault CarnivalMar 22 · 1600 Meters · Place 181 · Whitney | 1600 Meters | 181 | 5:19.25 | 12 |
| Mar 22 | Bronco Roundup Distance/Pole Vault CarnivalMar 22 · 800 Meters · Place 100 · Whitney | 800 Meters | 100 | 2:18.21 | 12 |
| Mar 19 | Tri meet versus Del Oro and Granite BayMar 19 · 1600 Meters · Place 13 · Whitney | 1600 Meters | 13 | 5:28.57 | 12 |
| Mar 19 | Tri meet versus Del Oro and Granite BayMar 19 · 800 Meters · Place 11 · Whitney | 800 Meters | 11 | 2:30.75 | 12 |
| Mar 16 | Dublin Distance FiestaMar 16 · 1600 Meters · Place 491 · Whitney | 1600 Meters | 491 | 5:19.95 | 12 |
| Mar 16 | Dublin Distance FiestaMar 16 · 800 Meters · Place 304 · Whitney | 800 Meters | 304 | 2:20.03 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | CVC Prelims & Finals (May 9 & 11)May 11 · 1600 Meters · Whitney | 1600 Meters | -- | NT | 11 |
| May 11 | CVC Prelims & Finals (May 9 & 11)May 11 · 800 Meters · Place 35 · Whitney | 800 MetersRound P | 35. | 2:23.84a | 11 |
| May 3 | CVC Meet B @ Del CampoMay 3 · 1600 Meters · Place 14 · Whitney | 1600 Meters | 14 | 5:11.46 PB | 11 |
| May 3 | CVC Meet B @ Del CampoMay 3 · 800 Meters · Place 16 · Whitney | 800 Meters | 16 | 2:25.38 | 11 |
| Apr 20 | Del Oro Invite 50th Anniversary Apr 20 · 1600 Meters · Place 41 · Whitney | 1600 Meters | 41 | 5:24.90 | 11 |
| Apr 7 | Thunder InvitationalApr 7 · 1600 Meters · Place 42 · Whitney | 1600 Meters | 42. | 5:21.84a | 11 |
| Apr 4 | CVC Meet 2AApr 4 · 1600 Meters · Place 14 · Whitney | 1600 Meters | 14. | 5:22.22a | 11 |
| Apr 4 | CVC Meet 2AApr 4 · 800 Meters · Place 15 · Whitney | 800 Meters | 15. | 2:34.65a | 11 |
| Mar 23 | Bronco Roundup Distance/Pole Vault CarnivalMar 23 · 3200 Meters · Place 71 · Whitney | 3200 Meters | 71 | 12:13.69 | 11 |
| Mar 23 | Bronco Roundup Distance/Pole Vault CarnivalMar 23 · 1600 Meters · Place 171 · Whitney | 1600 Meters | 171 | 5:22.99 | 11 |
| Mar 19 | CVC Center Meet 1BMar 19 · 1600 Meters · Place 13 · Whitney | 1600 Meters | 13 | 5:20.90 | 11 |
| Mar 19 | CVC Center Meet 1BMar 19 · 800 Meters · Place 13 · Whitney | 800 Meters | 13 | 2:22.65 | 11 |
| Mar 16 | Le Febvre RelaysMar 16 · 3200 Meters · Place 11 · Whitney | 3200 Meters | 11 | 12:26.27h PB | 11 |
| Mar 2 | Steve March RelaysMar 2 · Complete · Place 11 · Whitney | Complete | 11 | 12:09.42 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 31 | Colfax InvitationalMar 31 · 100 Meters · Place 17 · Whitney | 100 Meters | 17 | 12:18.53a PR | 10 |
| Mar 31 | Colfax InvitationalMar 31 · 100 Meters · Place 42 · Whitney | 100 Meters | 42 | 5:52.26a PB | 10 |
| Mar 24 | Bronco Roundup Distance CarnivalMar 24 · 800 Meters · Place 217 · Whitney | 800 Meters | 217 | 5:40.73a SR | 10 |
| Mar 24 | Bronco Roundup Distance CarnivalMar 24 · 800 Meters · Place 151 · Whitney | 800 Meters | 151 | 2:31.15a SR | 10 |
| Mar 15 | CVC League Meet #1Mar 15 · 3200 Meters · Place 11 · Whitney | 3200 Meters | 11. | 12:58.58a | 10 |
| Mar 15 | CVC League Meet #1Mar 15 · 1600 Meters · Place 21 · Whitney | 1600 Meters | 21. | 5:48.74a | 10 |
| Mar 11 | Del Campo Distance and Jumps FestMar 11 · 800 Meters · Place 15 · Whitney | 800 Meters | 15. | 02:40.95 | 10 |
| Mar 8 | Rocklin DuelMar 8 · 1600 Meters · Place 17 · Whitney | 1600 Meters | 17. | 5:46.34a | 10 |
| Mar 8 | Rocklin DuelMar 8 · 800 Meters · Place 12 · Whitney | 800 Meters | 12. | 2:36.69a | 10 |
| Mar 3 | Steve March RelaysMar 3 · 3200 Meters · Place 16 · Whitney | 3200 Meters | 16 | 12:31.62 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Capital Valley Conference TrialsMay 11 · 3200 Meters · Whitney | 3200 Meters | -- | NT | 9 |
| May 11 | Capital Valley Conference TrialsMay 11 · 800 Meters · Place 28 · Whitney | 800 MetersRound P | 28. | 2:26.26a | 9 |
| May 7 | SacTown RacesMay 7 · 1500 Meters · Place 38 · Whitney | 1500 Meters | 38 | 5:19.70a PB | 9 |
| May 7 | SacTown RacesMay 7 · 800 Meters · Place 34 · Whitney | 800 Meters | 34 | 2:29.16a PB | 9 |
| Apr 27 | Capital Valley Conference Meet 3AApr 27 · 1600 Meters · Place 16 · Whitney | 1600 Meters | 16 | 5:31.65a PB | 9 |
| Apr 27 | Capital Valley Conference Meet 3AApr 27 · 800 Meters · Whitney | 800 Meters | — | NT | 9 |
| Apr 15 | Del Oro InvitationalApr 15 · 3200 Meters · Place 22 · Whitney | 3200 Meters | 22 | 12:21.98a PB | 9 |
| Apr 9 | Thunder InvitationalApr 9 · 800 Meters · Place 51 · Whitney | 800 Meters | 51. | 2:29.40a | 9 |
| Apr 6 | Capital Valley Conference Meet 2BApr 6 · 3200 Meters · Whitney | 3200 Meters | — | DNS | 9 |
| Apr 6 | Capital Valley Conference Meet 2BApr 6 · 1600 Meters · Place 17 · Whitney | 1600 Meters | 17. | 5:36.30a | 9 |
| Apr 1 | Colfax InvitationalApr 1 · 3200 Meters · Place 15 · Whitney | 3200 Meters | 15. | 12:35.46a | 9 |
| Apr 1 | Colfax InvitationalApr 1 · 1600 Meters · Place 28 · Whitney | 1600 Meters | 28. | 5:48.16a | 9 |
| Mar 18 | Bronco Roundup Distance CarnivalMar 18 · 800 Meters · Place 94 · Whitney | 800 Meters | 94 | 2:21.81 | 9 |
| Mar 16 | CVC Center Meet #1BMar 16 · 1600 Meters · Place 14 · Whitney | 1600 Meters | 14 | 5:29.65a | 9 |
| Mar 16 | CVC Center Meet #1BMar 16 · 800 Meters · Place 12 · Whitney | 800 Meters | 12 | 2:27.98 | 9 |