Rob Roest
Saginaw Valley State · Class of 2015
44 resultsTrack & Field2014–20174 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSVSU "Jet's Pizza" Invitational · Jan 27 | 4:21.18 | SVSU "Jet's Pizza" Invitational | January 27, 2017 |
| 1500 Meters · OutdoorGVSU Al Owens Open · Apr 21 | 4:00.89a | GVSU Al Owens Open | April 21, 2017 |
| 1600 Meters · IndoorSVSU Indoor Invite D1 · Mar 18 | 4:33.01a | SVSU Indoor Invite D1 | March 18, 2015 |
| 1600 Meters · OutdoorMHSAA LP Regional 10-1 @ Davison HS · May 15 | 4:22.41a | MHSAA LP Regional 10-1 @ Davison HS | May 15, 2015 |
| 3200 Meters · OutdoorMHSAA Regional 10-1 @ Davison HS · May 16 | 10:26.65a | MHSAA Regional 10-1 @ Davison HS | May 16, 2014 |
| 800 Meters · IndoorSVSU Classic · Jan 14 | 1:57.80a | SVSU Classic | January 14, 2017 |
| 800 Meters · OutdoorBulldog Invite at Ferris State · Apr 8 | 2:01.93a | Bulldog Invite at Ferris State | April 8, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | SVSU Holiday Open and MultisDec 1 · 1 Mile · Place 10 · Saginaw Valley StateSaginaw Valley State | 1 Mile | 10. | 4:38.36a | So |
| Feb 25 | 2017 GLIAC Indoor Track & Field ChampionshipsFeb 25 · 1 Mile · Place 17 · Saginaw Valley StateSaginaw Valley State | 1 Mile | 17. | 4:29.99a | Fr |
| Feb 11 | GVSU Big Meet (Saturday)Feb 11 · 1 Mile · Place 18 · Saginaw Valley StateSaginaw Valley State | 1 Mile | 18. | 4:26.19a | Fr |
| Feb 10 | GVSU Big Meet (Friday)Feb 10 · 1 Mile · Place 13 · Saginaw ValleySaginaw Valley | 1 Mile | 13 | 4:26.19 | FR |
| Jan 27 | SVSU "Jet's Pizza" InvitationalJan 27 · 1 Mile · Place 7 · Saginaw ValleySaginaw Valley | 1 Mile | 7 | 4:21.18 PB | FR |
| Jan 14 | SVSU ClassicJan 14 · 800 Meters · Place 3 · Saginaw Valley StateSaginaw Valley State | 800 Meters | 3. | 1:57.80a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | GLIAC Outdoor Track & Field ChampionshipMay 3 · 1500 Meters · Place 16 · Saginaw Valley StateSaginaw Valley State | 1500 MetersRound P | 16. | 4:10.65a | Fr |
| Apr 27 | Hillsdale College Gina RelaysApr 27 · 1500 Meters · Place 15 · Saginaw ValleySaginaw Valley | 1500 Meters | 15 | 4:06.33 | FR |
| Apr 21 | GVSU Al Owens OpenApr 21 · 1500 Meters · Place 10 · Saginaw Valley StateSaginaw Valley State | 1500 Meters | 10. | 4:00.89a PB | Fr |
| Apr 21 | GVSU Al Owens OpenApr 21 · 800 Meters · Place 72 · Saginaw Valley StateSaginaw Valley State | 800 Meters | 72. | 2:05.34a | Fr |
| Apr 8 | Bulldog Invite at Ferris StateApr 8 · 1500 Meters · Place 10 · Saginaw Valley StateSaginaw Valley State | 1500 Meters | 10. | 4:02.68a | Fr |
| Apr 8 | Bulldog Invite at Ferris StateApr 8 · 800 Meters · Place 7 · Saginaw Valley StateSaginaw Valley State | 800 Meters | 7. | 2:01.93a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | SVSU Holiday Open and MultisDec 2 · 1 Mile · Place 3 · Saginaw Valley StateSaginaw Valley State | 1 Mile | 3. | 4:27.23a | Fr |
| Feb 19 | GVSU Tune-UpFeb 19 · 1 Mile · Place 8 · UnattachedUnattached | 1 Mile | 8. | 4:22.89a | RS |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Hillsdale College "GINA" RelaysApr 28 · 1500 Meters · Place 40 · UnattachedUnattached | 1500 Meters | 40. | 4:22.55a | RS |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | 2015 MHSAA LP D1 State T&F ChampionshipsMay 30 · 1600 Meters · Place 28 · FlushingFlushing | 1600 Meters | 28. | 4:36.99a | 12 |
| May 15 | MHSAA LP Regional 10-1 @ Davison HSMay 15 · 1600 Meters · Place 3 · FlushingFlushing | 1600 Meters | 3. | 4:22.41a PB | 12 |
| May 15 | MHSAA LP Regional 10-1 @ Davison HSMay 15 · 800 Meters · Place 22 · FlushingFlushing | 800 Meters | 22. | 2:20.51a | 12 |
| May 12 | FML Tri flushing,fenton,brandonMay 12 · 1600 Meters · FlushingFlushing | 1600 Meters | — | 4:36.30Unofficial | 12 |
| May 12 | FML Tri flushing,fenton,brandonMay 12 · 800 Meters · Place 1 · FlushingFlushing | 800 Meters | 1. | 2:10.82Unofficial | 12 |
| May 6 | FML: Flushing & Kearsley @ LindenMay 6 · 1600 Meters · Place 1 · FlushingFlushing | 1600 Meters | 1. | 4:29.37a | 12 |
| May 6 | FML: Flushing & Kearsley @ LindenMay 6 · 800 Meters · Place 2 · FlushingFlushing | 800 Meters | 2. | 2:02.55a | 12 |
| May 1 | Cavalier Classic True Team InvitationalMay 1 · 3200 Meters · Place 5 · FlushingFlushing | 3200 Meters | 5. | 10:31.85a | 12 |
| May 1 | Cavalier Classic True Team InvitationalMay 1 · 1600 Meters · Place 1 · FlushingFlushing | 1600 Meters | 1. | 4:27.75a | 12 |
| May 1 | Cavalier Classic True Team InvitationalMay 1 · 800 Meters · FlushingFlushing | 800 MetersRelay Split | — | 2:07Unofficial | 12 |
| Apr 29 | FML: Holly & Flushing @ ClioApr 29 · 3200 Meters · Place 10 · FlushingFlushing | 3200 Meters | 10. | 10:34.95a | 12 |
| Apr 29 | FML: Holly & Flushing @ ClioApr 29 · 1600 Meters · Place 1 · FlushingFlushing | 1600 Meters | 1. | 4:28.57a | 12 |
| Apr 29 | FML: Holly & Flushing @ ClioApr 29 · 800 Meters · Place 3 · FlushingFlushing | 800 Meters | 3. | 2:04.56a | 12 |
| Apr 15 | FML Dual Flush/S.CreekApr 15 · 3200 Meters · Place 2 · FlushingFlushing | 3200 Meters | 2. | 10:24Unofficial | 12 |
| Apr 15 | FML Dual Flush/S.CreekApr 15 · 1600 Meters · Place 1 · FlushingFlushing | 1600 Meters | 1. | 4:47Unofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 25 | Chippewa HS Invitational - Div I/IIMar 25 · 1600 Meters · Place 4 · FlushingFlushing | 1600 Meters | 4. | 4:39.26aUnofficial | 12 |
| Mar 25 | Chippewa HS Invitational - Div I/IIMar 25 · 800 Meters · Place 3 · FlushingFlushing | 800 Meters | 3. | 2:09.04aUnofficial | 12 |
| Mar 18 | SVSU Indoor Invite D1Mar 18 · 1600 Meters · Place 1 · FlushingFlushing | 1600 Meters | 1. | 4:33.01a PB | 12 |
| Mar 18 | SVSU Indoor Invite D1Mar 18 · 800 Meters · Place 10 · FlushingFlushing | 800 Meters | 10. | 2:06.69a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Saginaw Valley Conference ChampionshipsMay 21 · 3200 Meters · Place 7 · FlushingFlushing | 3200 Meters | 7. | 10:36.58a | 11 |
| May 21 | Saginaw Valley Conference ChampionshipsMay 21 · 1600 Meters · Place 7 · FlushingFlushing | 1600 Meters | 7. | 4:45.83a | 11 |
| May 16 | MHSAA Regional 10-1 @ Davison HSMay 16 · 3200 Meters · Place 17 · FlushingFlushing | 3200 Meters | 17. | 10:26.65a PB | 11 |
| May 16 | MHSAA Regional 10-1 @ Davison HSMay 16 · 1600 Meters · Place 7 · FlushingFlushing | 1600 Meters | 7. | 4:27.45a | 11 |
| May 6 | Svl - Sag / Fswa / FlushingMay 6 · 1600 Meters · Place 1 · FlushingFlushing | 1600 Meters | 1. | 4:46.76Unofficial | 11 |
| Apr 30 | SVL TRI- Flush, CA, Arthur HillApr 30 · 3200 Meters · Place 2 · FlushingFlushing | 3200 Meters | 2. | 10:39Unofficial | 11 |
| Apr 30 | SVL TRI- Flush, CA, Arthur HillApr 30 · 1600 Meters · Place 1 · FlushingFlushing | 1600 Meters | 1. | 4:40Unofficial | 11 |
| Apr 30 | SVL TRI- Flush, CA, Arthur HillApr 30 · 800 Meters · FlushingFlushing | 800 Meters | — | 2:04Unofficial | 11 |
| Apr 25 | Graves/Swayze Relay MeetApr 25 · 800 Meters · FlushingFlushing | 800 MetersRelay Split | — | 2:24Unofficial | 11 |
| Apr 22 | Heritage/Dow/FlushingApr 22 · 1600 Meters · FlushingFlushing | 1600 Meters | — | 4:46.36Unofficial | 11 |