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John Ames

Delta · Class of 2019

30 resultsTrack & Field2016–20198 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
1600 Meters · OutdoorCHSAA State Track and Field Championship · May 16	4:38.58a	CHSAA State Track and Field Championship	May 16, 2019
3200 Meters · OutdoorCHSAA State Track and Field Championship · May 16	10:00.64a	CHSAA State Track and Field Championship	May 16, 2019
400 Meters · OutdoorFrank Woodburn Invitational · Apr 6	56.66	Frank Woodburn Invitational	April 6, 2019
800 Meters · OutdoorCoal Ridge Invitational · Apr 19	2:06.31	Coal Ridge Invitational	April 19, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 16	CHSAA State Track and Field ChampionshipMay 16 · 3200 Meters · Place 10 · Delta	3200 Meters	10.	10:00.64a PB	12
May 16	CHSAA State Track and Field ChampionshipMay 16 · 1600 Meters · Place 11 · Delta	1600 Meters	11.	4:38.58a PB	12
Apr 19	Coal Ridge InvitationalApr 19 · 800 Meters · Place 5 · Delta High S	800 Meters	5	2:06.31 PB	12
Apr 12	Phil Wertman InvitationalApr 12 · 1600 Meters · Place 3 · Delta	1600 Meters	3	4:40.50	—
Apr 12	Phil Wertman InvitationalApr 12 · 1600 Meters · Place 3 · Delta	1600 Meters	3	4:40.50	—
Apr 6	Frank Woodburn InvitationalApr 6 · 400 Meters · Place 15 · Delta High S	400 Meters	15	56.66 PB	—
Apr 6	Frank Woodburn InvitationalApr 6 · 1600 Meters · Place 1 · Delta High S	1600 Meters	1	4:38.81	—
Mar 23	Hotchkiss Bulldog InvitationalMar 23 · 1600 Meters · Place 1 · Delta High S	1600 Meters	1	4:55.71	12
Mar 16	Delta Panther InvitationalMar 16 · 800 Meters · Place 3 · Delta High S	800 Meters	3	2:08.47	12

Date	Meet	Event	Pl	Mark	Gr
May 11	Cedaredge Bruin InvitationalMay 11 · 3200 Meters · Place 1 · Delta High S	3200 Meters	1	10:34.51	11
May 4	Western Slope Multi Leagues MeetMay 4 · 1600 Meters · Place 8 · Delta High S	1600 Meters	8	4:56.32	—
May 4	Western Slope Multi Leagues MeetMay 4 · 3200 Meters · Place 2 · Delta High S	3200 Meters	2	10:18.19	—
May 4	Western Slope Multi Leagues MeetMay 4 · 800 Meters · Place 9 · Delta High S	800 Meters	9	2:09.92	—
Apr 28	Montrose InvitationalApr 28 · 3200 Meters · Place 1 · Delta High S	3200 Meters	1	10:37.59	—
Apr 20	Phil Wertman InvitationalApr 20 · 3200 Meters · Place 8 · Delta High S	3200 Meters	8	10:22.03	—
Apr 13	Delta InvitationalApr 13 · 1600 Meters · Place 1 · Delta High S	1600 Meters	1	4:56.11	11
Apr 3	Grand Valley Cardinal OpenApr 3 · 1600 Meters · Place 1 · Delta High S	1600 Meters	1	4:41.90	11
Apr 3	Grand Valley Cardinal OpenApr 3 · 800 Meters · Place 5 · Delta High S	800 Meters	5	2:10.99	11
Mar 31	Mickey Dunn InvitationalMar 31 · 3200 Meters · Place 6 · Delta High S	3200 Meters	6	10:18.70	—
Mar 24	Hotchkiss Bulldog InvitationalMar 24 · 1600 Meters · Place 3 · Delta High S	1600 Meters	3	4:47.72	11
Mar 24	Hotchkiss Bulldog InvitationalMar 24 · 800 Meters · Place 4 · Delta High S	800 Meters	4	2:10.54	11
Mar 17	Delta Panther InvitationalMar 17 · 3200 Meters · Place 1 · Delta	3200 Meters	1.	10:34.97a	11

Date	Meet	Event	Pl	Mark	Gr
May 5	Western Slope Leagues MeetMay 5 · 3200 Meters · Place 5 · Delta High S	3200 Meters	5	10:38.09	—
May 5	Western Slope Leagues MeetMay 5 · 3200 Meters · Place 5 · Delta High S	3200 Meters	5	10:38.09	—
May 5	Western Slope Leagues MeetMay 5 · 1600 Meters · Place 12 · Delta High S	1600 Meters	12	5:01.50	—
Apr 28	Montrose InvitationalApr 28 · 3200 Meters · Place 3 · Delta High S	3200 Meters	3	10:30.76	—
Apr 4	Grand Valley Cardinal OpenApr 4 · 3200 Meters · Place 2 · Delta	3200 Meters	2.	10:45.51a	10
Apr 1	Cedaredge InvitationalApr 1 · 3200 Meters · Place 1 · Delta High S	3200 Meters	1	10:53.38	10

Date	Meet	Event	Pl	Mark	Gr
Apr 29	Montrose InvitationalApr 29 · 3200 Meters · Place 6 · Delta High S	3200 Meters	6	10:42.33	—
Apr 29	Montrose InvitationalApr 29 · 1600 Meters · Place 16 · Delta High S	1600 Meters	16	5:00.98	—