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Amy Workman
Lebanon · Class of 2019
52 resultsTrack & Field2015–20191 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMVCC Meet @ Lebanon · Apr 30 | 14.52 | MVCC Meet @ Lebanon | April 30, 2015 |
| 1500 Meters · Outdoor5A-2 MWC Championships · May 9 | 5:06.02a | 5A-2 MWC Championships | May 9, 2018 |
| 1500 Meters · OutdoorRob Allen Twilight Invitational · Apr 29 | 5:19.18a | Rob Allen Twilight Invitational | April 29, 2016 |
| 200 Meters · OutdoorMVCC Sweet Home, Lebanon, Cascade · May 5 | 30.78 | MVCC Sweet Home, Lebanon, Cascade | May 5, 2015 |
| 3000 Meters · OutdoorRob Allen Twilight Invitational · Apr 27 | 11:07.87 | Rob Allen Twilight Invitational | April 27, 2018 |
| 3000 Meters · OutdoorLebanon @ Crescent Valley · May 4 | 11:56.23a | Lebanon @ Crescent Valley | May 4, 2016 |
| 800 Meters · OutdoorDallas & Lebanon @ Silverton · May 8 | 2:37.65 | Dallas & Lebanon @ Silverton | May 8, 2019 |
| Long Jump · OutdoorMVCC Meet @ Lebanon · Apr 30 | 13-00.00 | MVCC Meet @ Lebanon | April 30, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | 5A-3 Mid-Willamette Conference ChampionshipsMay 15 · 1500 Meters · Place 11 · LebanonLebanon | 1500 Meters | 11. | 5:17.79a | 12 |
| May 8 | Dallas & Lebanon @ SilvertonMay 8 · 800 Meters · Place 9 · LebanonLebanon | 800 Meters | 9 | 2:37.65 PB | 12 |
| Apr 24 | Crescent Valley & West Albany @ LebanonApr 24 · 1500 Meters · Place 3 · LebanonLebanon | 1500 Meters | 3 | 5:26.56SR | 12 |
| Apr 17 | N.Salem and Leb @ CentralApr 17 · 1500 Meters · Place 3 · LebanonLebanon | 1500 Meters | 3 | 5:31.24SR | 12 |
| Apr 10 | SA&LEB@CHSApr 10 · 1500 Meters · Place 3 · LebanonLebanon | 1500 Meters | 3. | 5:34.50aUnofficial | 12 |
| Apr 10 | SA&LEB@CHSApr 10 · 800 Meters · Place 4 · LebanonLebanon | 800 Meters | 4. | 2:44.65aUnofficial | 12 |
| Apr 6 | Bigfoot Pepsi's Jim Robinson InvitationalApr 6 · 1500 Meters · Place 15 · LebanonLebanon | 1500 Meters | 15. | 5:33.11a | 12 |
| Apr 3 | West Albany & Silverton @ LebanonApr 3 · 3000 Meters · Place 2 · LebanonLebanon | 3000 Meters | 2 | 12:26.94SR | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | 5A-2 MWC ChampionshipsMay 9 · 3000 Meters · Place 5 · LebanonLebanon | 3000 Meters | 5. | 11:14.07a | 11 |
| May 9 | 5A-2 MWC ChampionshipsMay 9 · 1500 Meters · Place 6 · LebanonLebanon | 1500 Meters | 6. | 5:06.02a PB | 11 |
| Apr 27 | Rob Allen Twilight InvitationalApr 27 · 3000 Meters · Place 3 · LebanonLebanon | 3000 Meters | 3 | 11:07.87 PB | 11 |
| Apr 11 | Central, Corvallis @ LebanonApr 11 · 3000 Meters · Place 2 · LebanonLebanon | 3000 Meters | 2 | 11:44.75 | 11 |
| Apr 11 | Central, Corvallis @ LebanonApr 11 · 1500 Meters · Place 2 · LebanonLebanon | 1500 Meters | 2 | 5:18.52 | 11 |
| Apr 7 | Bigfoot Pepsi’s Jim Robinson Twilight InvitationalApr 7 · 1500 Meters · Place 10 · LebanonLebanon | 1500 Meters | 10 | 5:19.19 | 11 |
| Apr 4 | Lebanon, Silverton @ Crescent ValleyApr 4 · 800 Meters · Place 4 · LebanonLebanon | 800 Meters | 4 | 2:43.00 | 11 |
| Mar 21 | Lebanon @ WoodburnMar 21 · 1500 Meters · Place 2 · LebanonLebanon | 1500 Meters | 2 | 5:24.45 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | 5A-2 MWC ChampionshipsMay 12 · 1500 Meters · Place 5 · LebanonLebanon | 1500 Meters | 5. | 5:13.49a | 10 |
| Apr 28 | Rob Allen Twilight InvitationalApr 28 · Triple Jump · Place 6 · LebanonLebanon | Triple Jump | 6 | 5:07.44a PR | 10 |
| Apr 26 | Corvallis @ LebanonApr 26 · Triple Jump · Place 2 · LebanonLebanon | Triple Jump | 2 | 2:39.24a PR | 10 |
| Apr 14 | Linn County InvitationalApr 14 · Triple Jump · Place 2 · LebanonLebanon | Triple Jump | 2 | 11:23.49a PR | 10 |
| Apr 8 | Jim Robinson Twilight InvitationalApr 8 · 100 Meters · Place 6 · LebanonLebanon | 100 Meters | 6 | 5:13.6h SR | 10 |
| Apr 5 | MWC Varsity 4-Way Leb, Central, SA @ SilvertonApr 5 · Triple Jump · Place 1 · LebanonLebanon | Triple Jump | 1 | 5:24.29a SR | 10 |
| Mar 22 | Lebanon @ Crescent ValleyMar 22 · Triple Jump · Place 3 · LebanonLebanon | Triple Jump | 3 | 5:30.07a SR | 10 |
| Mar 22 | Lebanon @ Crescent ValleyMar 22 · Triple Jump · Place 3 · LebanonLebanon | Triple Jump | 3 | 2:46.55a PR | 10 |
| Mar 15 | Woodburn @ LebanonMar 15 · 100 Meters · Place 2 · LebanonLebanon | 100 Meters | 2 | 5:38.00a SR | 10 |
| Mar 15 | Woodburn @ LebanonMar 15 · 100 Meters · Place 3 · LebanonLebanon | 100 Meters | 3 | 2:51.18a PR | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | 5A-2 Mid-Willamette Districts Day 2May 12 · 1500 Meters · Place 8 · LebanonLebanon | 1500 Meters | 8. | 5:09.52a | 9 |
| May 4 | Lebanon @ Crescent ValleyMay 4 · 3000 Meters · Place 5 · LebanonLebanon | 3000 Meters | 5 | 11:56.23a PB | 9 |
| Apr 29 | Rob Allen Twilight InvitationalApr 29 · 1500 Meters · Place 3 · LebanonLebanon | 1500 Meters | 3 | 5:19.18a PB | 9 |
| Apr 13 | Central,SA,Lebanon,CHSApr 13 · 1500 Meters · Place 3 · LebanonLebanon | 1500 Meters | 3 | 5:29.25a | 9 |
| Apr 9 | Jim Robinson Bigfoot Pepsi's Twilight Invitational @RHSApr 9 · 1500 Meters · Place 14 · LebanonLebanon | 1500 Meters | 14 | 5:23.8ha | 9 |
| Apr 6 | Lebanon @ SilvertonApr 6 · 3000 Meters · Place 2 · LebanonLebanon | 3000 Meters | 2 | 12:02.01a | 9 |
| Mar 30 | Dallas @ Lebanon Mar 30 · 3000 Meters · Place 2 · LebanonLebanon | 3000 Meters | 2 | 12:23.67a | 9 |
| Mar 30 | Dallas @ Lebanon Mar 30 · 1500 Meters · Place 2 · LebanonLebanon | 1500 Meters | 2 | 5:38.21a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | MVCC Meet @ Cheldelin (Leb, Stay)May 12 · Long Jump · Place 6 · LebanonLebanon | Long Jump | 6. | 11-09.50 | 8 |
| May 12 | MVCC Meet @ Cheldelin (Leb, Stay)May 12 · 200 Meters · Place 3 · LebanonLebanon | 200 Meters | 3. | 32.83a | 8 |
| May 12 | MVCC Meet @ Cheldelin (Leb, Stay)May 12 · 100 Meters · Place 7 · LebanonLebanon | 100 Meters | 7. | 15.06a | 8 |
| May 5 | MVCC Sweet Home, Lebanon, CascadeMay 5 · Long Jump · Place 4 · LebanonLebanon | Long Jump | 4. | 12-02.00 | 8 |
| May 5 | MVCC Sweet Home, Lebanon, CascadeMay 5 · 200 Meters · Place 2 · LebanonLebanon | 200 Meters | 2. | 30.78 PB | 8 |
| May 5 | MVCC Sweet Home, Lebanon, CascadeMay 5 · 100 Meters · Place 5 · LebanonLebanon | 100 Meters | 5. | 14.68 | 8 |
| Apr 30 | MVCC Meet @ LebanonApr 30 · Long Jump · Place 3 · LebanonLebanon | Long Jump | 3. | 13-00.00 PB | 8 |
| Apr 30 | MVCC Meet @ LebanonApr 30 · 200 Meters · Place 3 · LebanonLebanon | 200 Meters | 3. | 30.99 | 8 |
| Apr 30 | MVCC Meet @ LebanonApr 30 · 100 Meters · Place 7 · LebanonLebanon | 100 Meters | 7. | 14.52 PB | 8 |
| Apr 21 | MVCC Meet @ Cheldelin (LinusP, Leba, Newp)Apr 21 · Long Jump · Place 9 · LebanonLebanon | Long Jump | 9. | 10-00.50 | 8 |
| Apr 21 | MVCC Meet @ Cheldelin (LinusP, Leba, Newp)Apr 21 · 200 Meters · Place 4 · LebanonLebanon | 200 Meters | 4. | 31.58a | 8 |
| Apr 21 | MVCC Meet @ Cheldelin (LinusP, Leba, Newp)Apr 21 · 100 Meters · Place 4 · LebanonLebanon | 100 Meters | 4. | 14.64a | 8 |
| Apr 16 | MVCC Meet @ Linus Pauling (Casc, Leba)Apr 16 · Long Jump · Place 3 · LebanonLebanon | Long Jump | 3. | 12-08.00 | 8 |
| Apr 16 | MVCC Meet @ Linus Pauling (Casc, Leba)Apr 16 · 200 Meters · Place 6 · LebanonLebanon | 200 Meters | 6. | 32.46a | 8 |
| Apr 16 | MVCC Meet @ Linus Pauling (Casc, Leba)Apr 16 · 100 Meters · Place 6 · LebanonLebanon | 100 Meters | 6. | 14.83a | 8 |
| Apr 7 | MVCC Meet @ LebanonApr 7 · Long Jump · Place 2 · LebanonLebanon | Long Jump | 2. | 12-07.00 | 8 |
| Apr 7 | MVCC Meet @ LebanonApr 7 · 200 Meters · Place 3 · LebanonLebanon | 200 Meters | 3. | 30.90 | 8 |
| Apr 7 | MVCC Meet @ LebanonApr 7 · 100 Meters · Place 11 · LebanonLebanon | 100 Meters | 11. | 14.81 | 8 |