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Stephen Ringo
Loras · Grade: SR
24 resultsTrack & Field2021–2024
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorMOCO Mercer Open · Jan 21 | 4:48.46 | MOCO Mercer Open | January 21, 2023 |
| 10,000 Meters · OutdoorAugustana (Ill) Meet of Champions · Apr 22 | 33:04.79a | Augustana (Ill) Meet of Champions | April 22, 2022 |
| 1000 Meters · IndoorWaldorf Warrick Invitational · Feb 6 | 3:02.82a | Waldorf Warrick Invitational | February 6, 2021 |
| 10000 Meters · OutdoorAmerican Rivers Conference Outdoor Championships · May 12 | 32:59.49 | American Rivers Conference Outdoor Championships | May 12, 2022 |
| 1500 Meters · OutdoorDr. Tucker Open · May 7 | 4:17.81 | Dr. Tucker Open | May 7, 2022 |
| 3000 Meters · IndoorSpartan Invitational · Jan 29 | 9:14.18a | Spartan Invitational | January 29, 2022 |
| 5000 Meters · OutdoorLoras Easter Mid-Week · Apr 13 | 16:00.19 | Loras Easter Mid-Week | April 13, 2022 |
| 800 Meters · OutdoorDr. Tucker Open · May 7 | 2:05.05 | Dr. Tucker Open | May 7, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Battle in the BluffsMay 3 · 1500 Meters · Place 24 · LorasLoras | 1500 Meters | 24 | 4:21.51 | SR |
| May 3 | Battle in the BluffsMay 3 · 1500 Meters · Place 24 · LorasLoras | 1500 Meters | 24 | 4:21.51 | SR |
| May 3 | Battle in the BluffsMay 3 · 800 Meters · Place 21 · LorasLoras | 800 Meters | 21 | 2:12.92 | SR |
| May 3 | Battle in the BluffsMay 3 · 800 Meters · Place 21 · LorasLoras | 800 Meters | 21 | 2:12.92 | SR |
| Apr 6 | Mississippi River RumbleApr 6 · 1500 Meters · Place 23 · LorasLoras | 1500 Meters | 23 | 4:26.20 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | Sol Butler ClassicFeb 16 · 3000 Meters · Place 22 · LorasLoras | 3000 Meters | 22 | 9:29.67 | SR |
| Feb 2 | Keck DIII SelectFeb 2 · 3000 Meters · Place 32 · LorasLoras | 3000 Meters | 32. | 9:40.15a | Sr |
| Jan 20 | Moco Mercer ChallengeJan 20 · 1 Mile · Place 27 · LorasLoras | 1 Mile | 27 | 4:59.20 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | American Rivers Conference Outdoor ChampionshipsMay 11 · 10000 Meters · Place 14 · LorasLoras | 10000 Meters | 14 | 33:50.10 | JR |
| May 5 | Dr. Tucker OpenMay 5 · 1500 Meters · Place 47 · LorasLoras | 1500 Meters | 47 | 4:28.95 | JR |
| May 5 | Dr. Tucker OpenMay 5 · 800 Meters · Place 25 · LorasLoras | 800 Meters | 25 | 2:06.14 | JR |
| Apr 1 | Wartburg Outdoor SelectApr 1 · 5000 Meters · Place 32 · LorasLoras | 5000 Meters | 32 | 16:23.28 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 21 | MOCO Mercer OpenJan 21 · 1 Mile · Place 23 · LorasLoras | 1 Mile | 23 | 4:48.46 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | American Rivers Conference Outdoor ChampionshipsMay 12 · 10000 Meters · Place 13 · LorasLoras | 10000 Meters | 13 | 32:59.49 PB | So |
| May 7 | Dr. Tucker OpenMay 7 · 1500 Meters · Place 39 · LorasLoras | 1500 Meters | 39 | 4:17.81 PB | So |
| May 7 | Dr. Tucker OpenMay 7 · 800 Meters · Place 33 · LorasLoras | 800 Meters | 33 | 2:05.05 PB | So |
| Apr 22 | Augustana (Ill) Meet of ChampionsApr 22 · 10,000 Meters · Place 6 · LorasLoras | 10,000 Meters | 6. | 33:04.79a PB | So |
| Apr 13 | Loras Easter Mid-WeekApr 13 · 5000 Meters · Place 6 · LorasLoras | 5000 Meters | 6 | 16:00.19 PB | SO |
| Apr 9 | University of Dubuque OpenApr 9 · 1500 Meters · Place 20 · LorasLoras | 1500 Meters | 20 | 4:23.00 | SO |
| Apr 1 | Wartburg Outdoor SelectApr 1 · 5000 Meters · Place 13 · LorasLoras | 5000 Meters | 13. | 16:16.17a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 29 | Spartan InvitationalJan 29 · 3000 Meters · Place 12 · LorasLoras | 3000 Meters | 12. | 9:14.18a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | NJCAA Region XI ChampionshipsMay 1 · 5000 Meters · Place 15 · North Iowa Area CCNorth Iowa Area CC | 5000 Meters | 15. | 18:04.31a | Fr |
| Apr 1 | Waldorf Spring OpenerApr 1 · 1500 Meters · Place 5 · North Iowa Area CCNorth Iowa Area CC | 1500 Meters | 5. | 4:36.00a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Waldorf Warrick InvitationalFeb 6 · 1000 Meters · Place 6 · North Iowa Area CCNorth Iowa Area CC | 1000 Meters | 6. | 3:02.82a PB | So |