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- Samhal Asfaw
Samhal Asfaw
Thousand Oaks · Class of 2019
67 resultsTrack & Field2015–201820 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorThousand Oaks at Westlake · Mar 30 | 5:20.08a | Thousand Oaks at Westlake | March 30, 2017 |
| 1600 Meters · OutdoorThousand Oaks at Newbury Park · Apr 7 | 5:16.99a | Thousand Oaks at Newbury Park | April 7, 2016 |
| 1600 Meters · OutdoorVentura County Championships · Apr 29 | 5:24.39a | Ventura County Championships | April 29, 2016 |
| 3200 Meters · OutdoorMarmonte League Finals · May 5 | 11:37.12a | Marmonte League Finals | May 5, 2017 |
| 3200 Meters · OutdoorThousand Oaks at Agoura · Apr 19 | 12:14.12a | Thousand Oaks at Agoura | April 19, 2016 |
| 800 Meters · OutdoorThousand Oaks at Oaks Christian · Mar 24 | 2:29.41a | Thousand Oaks at Oaks Christian | March 24, 2016 |
| Triple Jump · IndoorThousand Oaks Invitational · Feb 24 | 2:30.25a | Thousand Oaks Invitational | February 24, 2018 |
| Triple Jump · OutdoorVentura County Championships · Apr 28 | 5:29.53a | Ventura County Championships | April 28, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Marmonte League FinalsMay 4 · 3200 Meters · Place 5 · Thousand OaksThousand Oaks | 3200 Meters | 5. | 12:14.16a | 11 |
| May 4 | Marmonte League FinalsMay 4 · 1600 Meters · Place 5 · Thousand OaksThousand Oaks | 1600 Meters | 5. | 5:27.33a | 11 |
| Apr 27 | Ventura County ChampionshipsApr 27 · 1600 Meters · Place 12 · Thousand OakThousand Oak | 1600 Meters | 12 | 5:24.91 | 11 |
| Apr 24 | Thousand Oaks at AgouraApr 24 · 1600 Meters · Place 1 · Thousand OaksThousand Oaks | 1600 Meters | 1 | 5:43.84 | 11 |
| Apr 24 | Thousand Oaks at AgouraApr 24 · 800 Meters · Place 3 · Thousand OaksThousand Oaks | 800 Meters | 3 | 2:38.21 | 11 |
| Apr 17 | Thousand Oaks at Newbury ParkApr 17 · 3200 Meters · Place 2 · Thousand OaksThousand Oaks | 3200 Meters | 2. | 12:14.79a | 11 |
| Apr 17 | Thousand Oaks at Newbury ParkApr 17 · 1600 Meters · Place 4 · Thousand OaksThousand Oaks | 1600 Meters | 4. | 5:33.01a | 11 |
| Apr 10 | Calabasas at Thousand OaksApr 10 · 1600 Meters · Place 2 · Thousand OaksThousand Oaks | 1600 Meters | 2. | 5:39.60 | 11 |
| Apr 10 | Calabasas at Thousand OaksApr 10 · 800 Meters · Place 1 · Thousand OaksThousand Oaks | 800 Meters | 1. | 2:33.82a | 11 |
| Mar 13 | Westlake at Thousand OaksMar 13 · 3200 Meters · Place 3 · Thousand OaksThousand Oaks | 3200 Meters | 3 | 11:57.58 | 11 |
| Mar 13 | Westlake at Thousand OaksMar 13 · 1600 Meters · Place 3 · Thousand OaksThousand Oaks | 1600 Meters | 3 | 5:26.36 | 11 |
| Mar 9 | Simi Valley InvitationalMar 9 · 3200 Meters · Place 1 · Thousand OakThousand Oak | 3200 Meters | 1 | 11:51.38 | 11 |
| Mar 8 | Thousand Oaks at Oaks ChristianMar 8 · 1600 Meters · Place 1 · Thousand OaksThousand Oaks | 1600 Meters | 1. | 5:41.95a | 11 |
| Mar 8 | Thousand Oaks at Oaks ChristianMar 8 · 800 Meters · Thousand OaksThousand Oaks | 800 Meters | — | SCR | 11 |
| Mar 2 | Don Green InvitationalMar 2 · 1600 Meters · Place 8 · Thousand OaksThousand Oaks | 1600 Meters | 8 | 5:19.34 | 11 |
| Jan 13 | Simi Valley All-Comers #1Jan 13 · 1600 Meters · Place 2 · Thousand Oaks TCThousand Oaks TC | 1600 Meters | 2. | 5:41.91a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | Thousand Oaks InvitationalFeb 24 · Triple Jump · Place 3 · Thousand OaksThousand Oaks | Triple Jump | 3 | 5:29.20a SR | 12 |
| Feb 24 | Thousand Oaks InvitationalFeb 24 · Triple Jump · Place 1 · Thousand OaksThousand Oaks | Triple Jump | 1 | 2:30.25a PB | 12 |
| Feb 24 | Thousand Oaks InvitationalFeb 24 · Triple Jump · Place 1 · Thousand OaksThousand Oaks | Triple Jump | 1 | 2:30.23a SR | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | CIF-SS Division 2 PrelimsMay 13 · Triple Jump · Place 21 · Thousand OaksThousand Oaks | Triple Jump | 21 | 11:34.59a | 10 |
| May 5 | Marmonte League FinalsMay 5 · 3200 Meters · Place 2 · Thousand OaksThousand Oaks | 3200 Meters | 2. | 11:37.12a PB | 10 |
| Apr 28 | Ventura County ChampionshipsApr 28 · Triple Jump · Place 17 · Thousand OaksThousand Oaks | Triple Jump | 17 | 5:29.53a PB | 10 |
| Apr 25 | Newbury Park at Thousand OaksApr 25 · Triple Jump · Place 2 · Thousand OaksThousand Oaks | Triple Jump | 2 | 12:18.54a | 10 |
| Apr 25 | Newbury Park at Thousand OaksApr 25 · Triple Jump · Place 3 · Thousand OaksThousand Oaks | Triple Jump | 3 | 5:33.28a | 10 |
| Apr 20 | Thousand Oaks vs. CalabasasApr 20 · 800 Meters · Place 2 · Thousand OaksThousand Oaks | 800 Meters | 2 | 2:32.88 | SO |
| Apr 20 | Thousand Oaks vs. CalabasasApr 20 · 1600 Meters · Place 1 · Thousand OaksThousand Oaks | 1600 Meters | 1 | 5:56.74 | SO |
| Apr 4 | Agoura at Thousand OaksApr 4 · 100 Meters · Place 1 · Thousand OaksThousand Oaks | 100 Meters | 1 | 12:25.10a | 10 |
| Apr 4 | Agoura at Thousand OaksApr 4 · 100 Meters · Place 2 · Thousand OaksThousand Oaks | 100 Meters | 2 | 5:35.70a | 10 |
| Mar 30 | Thousand Oaks at WestlakeMar 30 · 100 Meters · Place 1 · Thousand OaksThousand Oaks | 100 Meters | 1 | 11:43.08a | 10 |
| Mar 30 | Thousand Oaks at WestlakeMar 30 · 100 Meters · Place 2 · Thousand OaksThousand Oaks | 100 Meters | 2 | 5:20.08a PB | 10 |
| Mar 23 | Oaks Christian at Thousand OaksMar 23 · 100 Meters · Place 1 · Thousand OaksThousand Oaks | 100 Meters | 1 | 12:32.83a SR | 10 |
| Mar 23 | Oaks Christian at Thousand OaksMar 23 · 100 Meters · Place 1 · Thousand OaksThousand Oaks | 100 Meters | 1 | 5:42.60a | 10 |
| Mar 11 | Simi Valley InvitationalMar 11 · 1600 Meters · Place 7 · Thousand OakThousand Oak | 1600 Meters | 7 | 5:40.19 | 10 |
| Mar 9 | Oxnard at Thousand OaksMar 9 · 100 Meters · Place 2 · Thousand OaksThousand Oaks | 100 Meters | 2 | 2:31.98a SR | 10 |
| Mar 3 | Don Green InvitationalMar 3 · 1600 Meters · Place 8 · Thousand OaksThousand Oaks | 1600 Meters | 8. | 5:27.17a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Thousand Oaks InvitationalFeb 25 · Triple Jump · Place 1 · Thousand OaksThousand Oaks | Triple Jump | 1 | 5:27.31a SR | 10 |
| Feb 25 | Thousand Oaks InvitationalFeb 25 · Triple Jump · Place 4 · Thousand OaksThousand Oaks | Triple Jump | 4 | 2:33.06a SR | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | CIF-SS Division 2 PrelimsMay 14 · 3200 Meters · Place 22 · Thousand OaksThousand Oaks | 3200 Meters | 22 | 11:40.30 | 9 |
| May 6 | Marmonte League FinalsMay 6 · 3200 Meters · Place 3 · Thousand OaksThousand Oaks | 3200 Meters | 3. | 11:48.20a | 9 |
| May 6 | Marmonte League FinalsMay 6 · 1600 Meters · Place 5 · Thousand OaksThousand Oaks | 1600 Meters | 5. | 5:26.12a | 9 |
| May 3 | Marmonte League PrelimsMay 3 · 3200 Meters · Place 3 · Thousand OaksThousand Oaks | 3200 Meters | 3 | 11:48.20 | FR |
| May 3 | Marmonte League PrelimsMay 3 · 1600 Meters · Place 5 · Thousand OaksThousand Oaks | 1600 Meters | 5 | 5:26.12 | FR |
| Apr 29 | Ventura County ChampionshipsApr 29 · 1600 Meters · Place 9 · Thousand OaksThousand Oaks | 1600 Meters | 9 | 5:24.39a PB | 9 |
| Apr 19 | Thousand Oaks at AgouraApr 19 · 3200 Meters · Place 1 · Thousand OaksThousand Oaks | 3200 Meters | 1 | 12:14.12a PB | 9 |
| Apr 19 | Thousand Oaks at AgouraApr 19 · 1600 Meters · Place 2 · Thousand OaksThousand Oaks | 1600 Meters | 2 | 5:25.44a | 9 |
| Apr 14 | Westlake at Thousand OaksApr 14 · 3200 Meters · Place 1 · Thousand OaksThousand Oaks | 3200 Meters | 1. | 11:58.99a | 9 |
| Apr 14 | Westlake at Thousand OaksApr 14 · 1600 Meters · Place 3 · Thousand OaksThousand Oaks | 1600 Meters | 3. | 5:43.89a | 9 |
| Apr 7 | Thousand Oaks at Newbury ParkApr 7 · 3200 Meters · Place 1 · Thousand OaksThousand Oaks | 3200 Meters | 1. | 12:06.12a | 9 |
| Apr 7 | Thousand Oaks at Newbury ParkApr 7 · 1600 Meters · Place 2 · Thousand OaksThousand Oaks | 1600 Meters | 2. | 5:16.99a PB | 9 |
| Mar 24 | Thousand Oaks at Oaks ChristianMar 24 · 1600 Meters · Place 2 · Thousand OaksThousand Oaks | 1600 Meters | 2. | 5:36.31a | 9 |
| Mar 24 | Thousand Oaks at Oaks ChristianMar 24 · 800 Meters · Place 2 · Thousand OaksThousand Oaks | 800 Meters | 2. | 2:29.41a PB | 9 |
| Mar 17 | Calabasas at Thousand OaksMar 17 · 800 Meters · Place 4 · Thousand OaksThousand Oaks | 800 Meters | 4 | 2:34.64 | FR |
| Mar 17 | Calabasas at Thousand OaksMar 17 · 1600 Meters · Place 2 · Thousand OaksThousand Oaks | 1600 Meters | 2 | 5:42.82 | FR |
| Mar 3 | Taft at Thousand OaksMar 3 · 1600 Meters · Place 2 · Thousand OaksThousand Oaks | 1600 Meters | 2. | 5:45.62a | 9 |
| Mar 3 | Taft at Thousand OaksMar 3 · 800 Meters · Place 2 · Thousand OaksThousand Oaks | 800 Meters | 2. | 2:33.26a | 9 |
| Feb 27 | Thousand Oaks InvitationalFeb 27 · 1600 Meters · Place 1 · Thousand OaksThousand Oaks | 1600 Meters | 1. | 5:35.10a | 9 |
| Feb 27 | Thousand Oaks InvitationalFeb 27 · 800 Meters · Place 1 · Thousand OaksThousand Oaks | 800 Meters | 1. | 2:29.94a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | VCYTC JV EastMay 2 · 1600 Meters · Place 1 · Thousand Oaks FlyersThousand Oaks Flyers | 1600 Meters | 1. | 5:50.82a | 8 |
| May 2 | VCYTC JV EastMay 2 · 800 Meters · Place 1 · Thousand Oaks FlyersThousand Oaks Flyers | 800 Meters | 1. | 2:48.06a | 8 |
| Apr 25 | VCYTC TO and HV @ OXApr 25 · 1600 Meters · Place 3 · Thousand Oaks FlyersThousand Oaks Flyers | 1600 Meters | 3. | 6:10.47a | 8 |
| Apr 18 | VCYTC VTA @ TOApr 18 · 1600 Meters · Place 2 · Thousand Oaks FlyersThousand Oaks Flyers | 1600 Meters | 2. | 6:04.36a | 8 |
| Apr 18 | VCYTC VTA @ TOApr 18 · 800 Meters · Place 3 · Thousand Oaks FlyersThousand Oaks Flyers | 800 Meters | 3. | 2:45.73a | 8 |
| Apr 4 | VCYTC TO @ OJApr 4 · 1600 Meters · Place 2 · Thousand Oaks FlyersThousand Oaks Flyers | 1600 Meters | 2. | 6:16.18a | 8 |
| Apr 4 | VCYTC TO @ OJApr 4 · 800 Meters · Place 2 · Thousand Oaks FlyersThousand Oaks Flyers | 800 Meters | 2. | 2:47.45a | 8 |
| Mar 21 | VCYTC TO @ CAMMar 21 · 1600 Meters · Place 2 · Thousand Oaks FlyersThousand Oaks Flyers | 1600 Meters | 2. | 6:11.79a | 8 |
| Mar 21 | VCYTC TO @ CAMMar 21 · 800 Meters · Place 1 · Thousand Oaks FlyersThousand Oaks Flyers | 800 Meters | 1. | 2:49.63a | 8 |
| Mar 14 | VCYTC NP @ TOMar 14 · 1600 Meters · Place 1 · Thousand Oaks FlyersThousand Oaks Flyers | 1600 Meters | 1. | 6:25.07aUnofficial | 8 |