Skip to content

John Kavouras

Ridge · Class of 2019

28 resultsTrack & Field2016–2019

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · IndoorMorris County Invitational · Feb 6	4:50.04	Morris County Invitational	February 6, 2017
1000 Meters · IndoorOcean Breeze Freedom Games (HS) · Jan 5	2:47.55	Ocean Breeze Freedom Games (HS)	January 5, 2019
1600 Meters · IndoorMolloy-Stanner Games · Jan 12	4:39.05	Molloy-Stanner Games	January 12, 2019
1600 Meters · OutdoorSkyland Conference Relays · Apr 13	4:36.05	Skyland Conference Relays	April 13, 2019
1600 Meters · OutdoorRidge Twilight Meet Night of 1600s · May 4	4:38.25	Ridge Twilight Meet Night of 1600s	May 4, 2017
3200 Meters · IndoorSomerset County Championships · Dec 28	11:06.61a	Somerset County Championships	December 28, 2016
3200 Meters · OutdoorRidge Twilight Meet II · May 30	10:35.43	Ridge Twilight Meet II	May 30, 2018
3200 Meters · OutdoorSkyland Conference Championships · May 9	10:17.91a	Skyland Conference Championships	May 9, 2017
600 Meters · IndoorMolloy Stanner Games · Jan 13	1:34.58	Molloy Stanner Games	January 13, 2018
800 Meters · IndoorMorris County Coaches Association Invitational · Feb 4	2:20.09	Morris County Coaches Association Invitational	February 4, 2019
800 Meters · OutdoorRidge Twilight Meet II · May 30	2:08.28	Ridge Twilight Meet II	May 30, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Apr 13	Skyland Conference RelaysApr 13 · 1600 Meters · Place 28 · Ridge	1600 Meters	28	4:36.05 PB	12
Apr 3	Opening Night InvitationalApr 3 · 800 Meters · Place 17 · Ridge	800 Meters	17.	2:12.35a	12

Date	Meet	Event	Pl	Mark	Gr
Feb 4	Morris County Coaches Association InvitationalFeb 4 · 800 Meters · Place 61 · Ridge	800 Meters	61	2:20.09 PB	12
Feb 4	Morris County Coaches Association InvitationalFeb 4 · 800 Meters · Place 61 · Ridge	800 Meters	61	2:20.09	12
Jan 30	The Metropolitan InvitationalJan 30 · 1600 Meters · Place 18 · Ridge	1600 Meters	18	4:46.41	—
Jan 12	Molloy-Stanner GamesJan 12 · 1600 Meters · Place 9 · Ridge	1600 Meters	9	4:39.05 PB	12
Jan 5	Ocean Breeze Freedom Games (HS)Jan 5 · 1000 Meters · Place 31 · Ridge	1000 Meters	31	2:47.55 PB	—

Date	Meet	Event	Pl	Mark	Gr
Dec 30	Len Pietrewicz InvitationalDec 30 · 1600 Meters · Place 28 · Ridge	1600 Meters	28.	4:48.71a	12
Dec 19	Dick DeSchriver InvitationalDec 19 · 1600 Meters · Place 8 · Ridge	1600 Meters	8.	4:48.86a	12
Jan 13	Molloy Stanner GamesJan 13 · 600 Meters · Place 77 · Ridge	600 Meters	77	1:34.58 PB	11
Jan 13	Molloy Stanner GamesJan 13 · 1600 Meters · Place 46 · Ridge	1600 Meters	46	4:46.52	11
Jan 6	Ocean Breeze Freedom Games Jan 6 · 1600 Meters · Place 72 · Ridge	1600 Meters	72	4:50.37	—

Date	Meet	Event	Pl	Mark	Gr
May 30	Ridge Twilight Meet IIMay 30 · 3200 Meters · Place 19 · M Ridge	3200 Meters	19	10:35.43 PB	—
May 3	Ridge Night of 1600sMay 3 · 1600 Meters · Place 38 · Ridge	1600 Meters	38.	4:42.88a	11
Mar 31	Raider RelaysMar 31 · 1600 Meters · Place 16 · Ridge	1600 Meters	16	4:38.25	—

Date	Meet	Event	Pl	Mark	Gr
Dec 30	Len Pietrewicz InvitationalDec 30 · 1600 Meters · Place 23 · Ridge	1600 Meters	23.	4:51.16a	11
Feb 6	Morris County Invitational Feb 6 · 1 Mile · Place 16 · Ridge	1 Mile	16	4:50.04 PB	10
Feb 4	NJSIAA Sectional Championships- North Group 4Feb 4 · 1600 Meters · Ridge	1600 Meters	--	SCR	10
Jan 11	Wayne Valentine InvitationalJan 11 · 1000 Meters · Place 17 · Ridge	1000 Meters	17	2:52.05	10

Date	Meet	Event	Pl	Mark	Gr
May 30	Ridge Twilight Meet IIMay 30 · 800 Meters · Place 5 · RIDGE	800 Meters	5	2:08.28 PB	—
May 27	NJSIAA Sectionals - North II - Group 4May 27 · 3200 Meters · Place 19 · Ridge	3200 Meters	19.	10:33.74a	10
May 16	Somerset County ChampionshipsMay 16 · 3200 Meters · Place 16 · Ridge	3200 Meters	16	10:33.47	10
May 9	Skyland Conference ChampionshipsMay 9 · 3200 Meters · Place 22 · Ridge	3200 Meters	22.	10:17.91a PB	10
May 4	Ridge Twilight Meet Night of 1600s May 4 · 1600 Meters · Place 9 · M Ridge	1600 Meters	9	4:38.25 PB	—

Date	Meet	Event	Pl	Mark	Gr
Dec 28	Somerset County ChampionshipsDec 28 · 3200 Meters · Place 14 · Ridge	3200 Meters	14.	11:06.61a PB	10
Dec 28	Somerset County Winter ChampionshipsDec 28 · 3200 Meters · Place 14 · Ridge	3200 Meters	14.	11:06.61a	10
Jan 13	Wayne Valentine InvitationalJan 13 · 600 Meters · Place 69 · Ridge	600 Meters	69	1:49.23	9
Jan 8	Cliff Back Invitational Jan 8 · 800 Meters · Place 68 · Ridge	800 Meters	68	2:21.90	9