| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorNCS Class A Championships · May 11 | 16.19a | NCS Class A Championships | May 11, 2019 |
| 200 Meters · OutdoorViking Track Classic · Apr 23 | 27.68a | Viking Track Classic | April 23, 2016 |
| 300m Hurdles · 36" / 0.914m · OutdoorNCS Class A Championships · May 11 | 43.64a | NCS Class A Championships | May 11, 2019 |
| 3200 Meters · Outdoor · Hand timedHOKA ONE ONE Postal Nationals - NorCal Flagship · Nov 11 | 11:45.3h | HOKA ONE ONE Postal Nationals - NorCal Flagship | November 11, 2016 |
| 400 Meters · OutdoorViking Track Classic · Apr 20 | 56.14PR | Viking Track Classic | April 20, 2019 |
| 400m Hurdles · 36" / 0.914m · OutdoorNorth Coast Track Extravaganza · Mar 10 | 1:05.73a | North Coast Track Extravaganza | March 10, 2018 |
| 800 Meters · OutdoorDublin Distance Fiesta · Mar 16 | 2:15.61 | Dublin Distance Fiesta | March 16, 2019 |
| Discus · 1.6kg · OutdoorSanta Rosa Field Jamboree · Mar 17 | 62-07 | Santa Rosa Field Jamboree | March 17, 2018 |
| High Jump · OutdoorCMC Championships · May 12 | 4-10.00 | CMC Championships | May 12, 2016 |
| Long Jump · OutdoorNorth Coast Track Extravaganza · Mar 10 | 16-05.00 | North Coast Track Extravaganza | March 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | NCS Class A ChampionshipsMay 11 · 300m Hurdles · Place 6 · Rincon Valley Christian | 300m Hurdles36" / 0.914m | 6. | 43.64a PB | 12 |
| May 11 | NCS Class A ChampionshipsMay 11 · 110m Hurdles · Place 4 · Rincon Valley Christian | 110m Hurdles39" / 0.991m | 4. | 16.19a PBWind: 0.4 | 12 |
| May 4 | CMC ChampionshipsMay 4 · 300m Hurdles · Place 5 · Rincon Valley Christian | 300m Hurdles36" / 0.914m | 5. | 44.00a | 12 |
| May 4 | CMC ChampionshipsMay 4 · 110m Hurdles · Place 5 · Rincon Valley Christian | 110m Hurdles39" / 0.991m | 5. | 17.52aWind: -1.6 | 12 |
| May 4 | CMC ChampionshipsMay 4 · 400 Meters · Place 12 · Rincon Valley Christian | 400 Meters | 12. | 57.42a | 12 |
| Apr 20 | Viking Track ClassicApr 20 · 300m Hurdles · Place 4 · Rincon Valley Christian | 300m Hurdles | 4 | 43.49PR | 12 |
| Apr 20 | Viking Track ClassicApr 20 · 110m Hurdles · Place 9 · Rincon Valley Christian | 110m Hurdles | 9 | 18.07 | 12 |
| Apr 20 | Viking Track ClassicApr 20 · 400 Meters · Place 5 · Rincon Valley Christian | 400 Meters | 5 | 56.14PR PB | 12 |
| Apr 13 | Granada Distance & Sprint FestivalApr 13 · 800 Meters · Place 70 · Rincon Valley Christian | 800 Meters | 70 | 2:15.69 | 12 |
| Apr 10 | CMC League Meet 4/10Apr 10 · 300m Hurdles · Rincon Valley Christian | 300m Hurdles36" / 0.914m | — | 45.6Unofficial | 12 |
| Apr 10 | CMC League Meet 4/10Apr 10 · 110m Hurdles · Rincon Valley Christian | 110m Hurdles39" / 0.991m | — | 18.1Unofficial | 12 |
| Apr 10 | CMC League Meet 4/10Apr 10 · 400 Meters · Rincon Valley Christian | 400 Meters | — | 58.7Unofficial | 12 |
| Mar 30 | Castleberry InvitationalMar 30 · 300m Hurdles · Place 6 · Rincon Valley Christian | 300m Hurdles | 6 | 44.69SR | 12 |
| Mar 30 | Castleberry InvitationalMar 30 · 110m Hurdles · Place 5 · Rincon Valley Christian | 110m Hurdles | 5 | 18.20 | 12 |
| Mar 16 | Dublin Distance FiestaMar 16 · 800 Meters · Place 209 · Rincon Valley Christian | 800 Meters | 209 | 2:15.61 PB | 12 |
| Mar 9 | North Coast Track ExtravaganzaMar 9 · 400m Hurdles · Place 2 · Rincon Valley Christian | 400m Hurdles | 2 | 1:05.04 | 12 |
| Mar 9 | North Coast Track ExtravaganzaMar 9 · 110m Hurdles · Place 8 · Rincon Valley Christian | 110m Hurdles | 8 | 18.40 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | NCS Class A ChampionshipsMay 19 · 300m Hurdles · Place 10 · Rincon Valley Christian | 300m Hurdles36" / 0.914m | 10. | 44.52a | 11 |
| May 19 | NCS Class A ChampionshipsMay 19 · 110m Hurdles · Place 8 · Rincon Valley Christian | 110m Hurdles39" / 0.991m | 8. | 17.56a | 11 |
| May 12 | CMC League ChampionshipsMay 12 · Long Jump · Place 17 · Rincon Valley Christian | Long Jump | 17. | 15-08.00 | 11 |
| May 12 | CMC League ChampionshipsMay 12 · 300m Hurdles · Place 5 · Rincon Valley Christian | 300m Hurdles36" / 0.914m | 5. | 45.72a | 11 |
| May 12 | CMC League ChampionshipsMay 12 · 110m Hurdles · Place 6 · Rincon Valley Christian | 110m Hurdles39" / 0.991m | 6. | 18.49a | 11 |
| Apr 21 | 29th Annual Viking Track ClassicApr 21 · Long Jump · Place 40 · Rincon Valley Christian | Long Jump | 40 | 15-08.00 | 11 |
| Apr 21 | 29th Annual Viking Track ClassicApr 21 · 300m Hurdles · Place 20 · Rincon Valley Christian | 300m Hurdles | 20 | 46.56 | 11 |
| Apr 21 | 29th Annual Viking Track ClassicApr 21 · 110m Hurdles · Place 14 · Rincon Valley Christian | 110m Hurdles | 14 | 17.24 | 11 |
| Apr 21 | 29th Annual Viking Track ClassicApr 21 · 400 Meters · Place 30 · Rincon Valley Christian | 400 Meters | 30 | 59.31 | 11 |
| Apr 7 | Castleberry Invitational - AnalyApr 7 · 300m Hurdles · Place 7 · Rincon Valley Christian | 300m Hurdles | 7 | 44.73 | 11 |
| Apr 7 | Castleberry Invitational - AnalyApr 7 · 110m Hurdles · Place 8 · Rincon Valley Christian | 110m Hurdles | 8 | 18.12 | 11 |
| Mar 17 | Santa Rosa Field JamboreeMar 17 · Discus · Place 8 · Rincon Valley Christian | Discus1.6kg | 8. | 62-07 PB | 11 |
| Mar 17 | Santa Rosa Field JamboreeMar 17 · High Jump · Place 19 · Rincon Valley Christian | High Jump | 19. | 4-06 | 11 |
| Mar 10 | North Coast Track ExtravaganzaMar 10 · 400m Hurdles · Place 3 · Rincon Valley Christian | 400m Hurdles36" / 0.914m | 3. | 1:05.73a PB | 11 |
| Mar 10 | North Coast Track ExtravaganzaMar 10 · Long Jump · Place 29 · Rincon Valley Christian | Long Jump | 29. | 16-05.00 PB | 11 |
| Mar 10 | North Coast Track ExtravaganzaMar 10 · 110m Hurdles · Place 6 · Rincon Valley Christian | 110m Hurdles39" / 0.991m | 6. | 18.48a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | NCS "Class A" ChampionshipMay 20 · 300m Hurdles · Place 16 · Rincon Valley Christian | 300m Hurdles36" / 0.914m | 16. | 47.88a | 10 |
| May 13 | CMC ChampionshipsMay 13 · Long Jump · Place 16 · Rincon Valley Christian | Long Jump | 16. | 16-04.00 | 10 |
| May 13 | CMC ChampionshipsMay 13 · 300m Hurdles · Place 5 · Rincon Valley Christian | 300m Hurdles36" / 0.914m | 5. | 45.6a | 10 |
| May 13 | CMC ChampionshipsMay 13 · 110m Hurdles · Rincon Valley Christian | 110m Hurdles39" / 0.991m | -- | FS | 10 |
| Apr 22 | Viking InvitationalApr 22 · Long Jump · Place 36 · Rincon Valley Christian | Long Jump | 36. | 16-05.00 | 10 |
| Apr 22 | Viking InvitationalApr 22 · 300m Hurdles · Place 15 · Rincon Valley Christian | 300m Hurdles36" / 0.914m | 15. | 47.17a | 10 |
| Apr 22 | Viking InvitationalApr 22 · 110m Hurdles · Place 23 · Rincon Valley Christian | 110m Hurdles39" / 0.991m | 23. | 20.07a | 10 |
| Apr 7 | Santa Rosa Twilight InvitationalApr 7 · Long Jump · Rincon Valley Christian | Long Jump | — | DNS | 10 |
| Apr 7 | Santa Rosa Twilight InvitationalApr 7 · 300m Hurdles · Rincon Valley Christian | 300m Hurdles36" / 0.914m | — | DNS | 10 |
| Apr 7 | Santa Rosa Twilight InvitationalApr 7 · 110m Hurdles · Rincon Valley Christian | 110m Hurdles39" / 0.991m | — | DNSWind: 1.3 | 10 |
| Apr 1 | Castleberry InvitationalApr 1 · 100 Meters · Place 8 · Rincon Valley Christ... | 100 Meters | 8 | 48.12a PR | 10 |
| Apr 1 | Castleberry InvitationalApr 1 · 100 Meters · Place 2 · Rincon Valley Christ... | 100 Meters | 2 | 19.29a PR | 10 |
| Mar 4 | Big Cat InvitationalMar 4 · Long Jump · Place 12 · Rincon Valley Christian | Long Jump | 12. | 15-08.75 | 10 |
| Mar 4 | Big Cat InvitationalMar 4 · 300m Hurdles · Place 4 · Rincon Valley Christian | 300m Hurdles36" / 0.914m | 4. | 49.72a | 10 |
| Mar 4 | Big Cat InvitationalMar 4 · 110m Hurdles · Place 7 · Rincon Valley Christian | 110m Hurdles39" / 0.991m | 7. | 20.41a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | HOKA ONE ONE Postal Nationals - NorCal FlagshipNov 11 · 3200 Meters · Place 81 · Rincon Valley Christian | 3200 Meters | 81. | 11:45.3h PB | 9 |
| May 12 | CMC ChampionshipsMay 12 · High Jump · Place 5 · Rincon Valley Christian | High Jump | 5. | 4-10.00 PB | 9 |
| May 12 | CMC ChampionshipsMay 12 · 800 Meters · Place 2 · Rincon Valley Christian | 800 Meters | 2. | 2:23.03a | 9 |
| May 12 | CMC ChampionshipsMay 12 · 200 Meters · Place 2 · Rincon Valley Christian | 200 Meters | 2. | 27.90a | 9 |
| Apr 23 | Viking Track ClassicApr 23 · 800 Meters · Place 63 · Rincon Valley Christian | 800 Meters | 63. | 2:29.13a | 9 |
| Apr 23 | Viking Track ClassicApr 23 · 200 Meters · Place 52 · Rincon Valley Christian | 200 Meters | 52. | 27.68a PBWind: 1.2 | 9 |
| Apr 9 | Twilight InvitationalApr 9 · High Jump · Rincon Valley Christian | High Jump | — | NM | 9 |
| Apr 9 | Twilight InvitationalApr 9 · 800 Meters · Place 43 · Rincon Valley Christian | 800 Meters | 43. | 2:32.03a | 9 |
| Mar 5 | Santa Rosa Big Cat InvitationalMar 5 · Long Jump · Place 20 · Rincon Valley Christian | Long Jump | 20. | 13-6.0 | 9 |