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Ryan Almquist
James Madison · Class of 2019
25 resultsTrack & Field2017–20191 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorConcorde District Championships · May 16 | 106-07 | Concorde District Championships | May 16, 2019 |
| Shot Put · 12lb · IndoorPR Holiday Invitational · Dec 22 | 38-05.00 | PR Holiday Invitational | December 22, 2018 |
| Shot Put · 12lb · OutdoorConcorde District Championships · May 16 | 42-03.25 | Concorde District Championships | May 16, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | VHSL 6A Region D ChampionshipMay 22 · Discus · Place 16 · James Madison | Discus1.6kg | 16. | 90-08 | 12 |
| May 22 | VHSL 6A Region D ChampionshipMay 22 · Shot Put · Place 15 · James Madison | Shot Put12lb | 15. | 40-01.50 | 12 |
| May 16 | Concorde District ChampionshipsMay 16 · Discus · Place 5 · James Madison | Discus1.6kg | 5. | 106-07 PB | 12 |
| May 16 | Concorde District ChampionshipsMay 16 · Shot Put · Place 5 · James Madison | Shot Put12lb | 5. | 42-03.25 PB | 12 |
| May 4 | Nike Spring InvitationalMay 4 · Discus · Place 34 · James Madiso | Discus | 34 | 75-05 | 12 |
| May 4 | Nike Spring InvitationalMay 4 · Shot Put · Place 30 · James Madiso | Shot Put | 30 | 31-00.00 | 12 |
| Apr 6 | Colgan Track ClassicApr 6 · Shot Put · Place 8 · James Madiso | Shot Put | 8 | 39-06.00 | — |
| Apr 6 | Colgan Track ClassicApr 6 · Discus · Place 20 · James Madiso | Discus | 20 | 96-06 | — |
| Apr 3 | Chantilly, Madison & WestfieldApr 3 · Discus · Place 5 · James Madiso | Discus | 5 | 91-06 | — |
| Apr 3 | Chantilly, Madison & WestfieldApr 3 · Shot Put · Place 3 · James Madiso | Shot Put | 3 | 39-07.00 | — |
| Mar 30 | Carolyn Legard RelaysMar 30 · Discus · Place 43 · James Madiso | Discus | 43 | 84-00 | 12 |
| Mar 30 | Carolyn Legard RelaysMar 30 · Shot Put · Place 14 · James Madiso | Shot Put | 14 | 39-00.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | 2019 Concorde District Indoor Track ChampionshipsFeb 1 · Shot Put · Place 8 · James Madison | Shot Put12lb | 8. | 36-10.00 | 12 |
| Jan 23 | Concorde District ChampionshipsJan 23 · Shot Put · Place 8 · James Madison | Shot Put12lb | 8. | 36-10.00 | 12 |
| Jan 18 | Robinson/Madison/Woodson/HayfieldJan 18 · Combined results · Place 1 · James Madison | Combined results | 1 | 38-03.00 | 12 |
| Jan 12 | Montgomery InvitationalJan 12 · Shot Put · Place 18 · James Madiso | Shot Put | 18 | 39-00.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 22 | PR Holiday InvitationalDec 22 · Shot Put · Place 15 · James Madison | Shot Put12lb | 15. | 38-05.00 PB | 12 |
| Feb 1 | Concorde District Indoor ChampionshipFeb 1 · Shot Put · Place 11 · James Madiso | Shot Put | 11 | 32-03.50 | 11 |
| Feb 1 | Concorde District Indoor ChampionshipFeb 1 · Shot Put · Place 11 · James Madiso | Shot Put | 11 | 32-03.50 | 11 |
| Jan 20 | Oakton, GC Marshall, James Madison & Thomas EdisonJan 20 · Shot Put · Place 10 · James Madison | Shot Put | 10 | 29-09.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Concorde District ChampionshipMay 17 · Shot Put · Place 10 · James Madiso | Shot Put | 10 | 34-03.00 | 11 |
| Mar 17 | Hayfield RelaysMar 17 · Discus · Place 6 · James Madiso | Discus | 6 | 70-06.25 | — |
| Mar 17 | Hayfield RelaysMar 17 · Shot Put · Place 5 · James Madiso | Shot Put | 5 | 31-11.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | David Cannon Memorial Polar Bear InvitationalDec 2 · Shot Put · Place 10 · James Madison | Shot Put12lb | 10. | 30-00.50Unofficial | 11 |
| May 16 | VHSL Conference 6May 16 · Discus · Place 21 · James Madison | Discus1.6kg | 21. | 71-04 | 10 |