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Benjamin Braun
Interlake · Class of 2019
38 resultsTrack & Field2016–20184 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorLake Washington @ Interlake · Apr 26 | 4:43.27a | Lake Washington @ Interlake | April 26, 2017 |
| 100 Meters · Outdoor · Hand timedInterlake @ Liberty · Apr 20 | 04:42.3h | Interlake @ Liberty | April 20, 2017 |
| 1600 Meters · OutdoorKingco Championships · May 9 | 4:29.15a | Kingco Championships | May 9, 2018 |
| 1600 Meters · OutdoorJuanita/LW vs Interlake · Mar 31 | 4:49.10a | Juanita/LW vs Interlake | March 31, 2016 |
| 3200 Meters · Outdoor3A Kingco Championships - Day 2 · May 12 | 9:58.80a | 3A Kingco Championships - Day 2 | May 12, 2017 |
| 3200 Meters · OutdoorLiberty, MI @ Interlake · Apr 28 | 10:51.28 | Liberty, MI @ Interlake | April 28, 2016 |
| 800 Meters · OutdoorRedmond/Sammamish @ Interlake · Apr 26 | 2:05.49 | Redmond/Sammamish @ Interlake | April 26, 2018 |
| 800 Meters · OutdoorJuanita/LW vs Interlake · Mar 31 | 2:15.44a | Juanita/LW vs Interlake | March 31, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Kingco ChampionshipsMay 9 · 3200 Meters · Place 11 · Interlake | 3200 Meters | 11. | 10:06.93a | 11 |
| May 9 | Kingco ChampionshipsMay 9 · 1600 Meters · Place 5 · Interlake | 1600 Meters | 5. | 4:29.15a PB | 11 |
| May 2 | Lake Washington/Interlake @ JuanitaMay 2 · 3200 Meters · Place 2 · Interlake | 3200 Meters | 2. | 10:19.78a | 11 |
| May 2 | Lake Washington/Interlake @ JuanitaMay 2 · 1600 Meters · Place 2 · Interlake | 1600 Meters | 2. | 4:36.05a | 11 |
| Apr 26 | Redmond/Sammamish @ InterlakeApr 26 · 1600 Meters · Place 1 · Interlake | 1600 Meters | 1 | 4:34.80 | 11 |
| Apr 26 | Redmond/Sammamish @ InterlakeApr 26 · 800 Meters · Place 6 · Interlake | 800 Meters | 6 | 2:05.49 PB | 11 |
| Apr 21 | Eason InvitationalApr 21 · 3200 Meters · Place 22 · Interlake | 3200 Meters | 22. | 10:00.44a | 11 |
| Apr 21 | Eason InvitationalApr 21 · 1600 Meters · Place 17 · Interlake | 1600 Meters | 17. | 4:33.80a | 11 |
| Apr 4 | Bellevue/Interlake @ Sammamish HSApr 4 · 3200 Meters · Place 2 · Interlake | 3200 Meters | 2 | 10:22.48 | 11 |
| Apr 4 | Bellevue/Interlake @ Sammamish HSApr 4 · 1600 Meters · Place 1 · Interlake | 1600 Meters | 1 | 4:39.86 | 11 |
| Mar 29 | Interlake/Redmond @ Mercer IslandMar 29 · 3200 Meters · Place 6 · Interlake | 3200 Meters | 6 | 10:21.95 | 11 |
| Mar 29 | Interlake/Redmond @ Mercer IslandMar 29 · 1600 Meters · Place 3 · Interlake | 1600 Meters | 3 | 4:31.75 | 11 |
| Mar 20 | Juanita @ InterlakeMar 20 · 3200 Meters · Place 3 · Interlake | 3200 Meters | 3 | 10:23.22 | 11 |
| Mar 20 | Juanita @ InterlakeMar 20 · 1600 Meters · Place 3 · Interlake | 1600 Meters | 3 | 4:41.12 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | 3A Kingco Championships - Day 2May 12 · 3200 Meters · Place 9 · Interlake | 3200 Meters | 9. | 9:58.80a PB | 10 |
| May 12 | 3A Kingco Championships - Day 2May 12 · 1600 Meters · Place 10 · Interlake | 1600 Meters | 10. | 4:34.93a | 10 |
| May 10 | 3A Kingco Championships - Day 1May 10 · 1600 Meters · Place 10 · Interlake | 1600 Meters | 10. | 4:34.93a | 10 |
| Apr 29 | Shoreline Invitational (boys)Apr 29 · 1600 Meters · Place 28 · Interlake | 1600 Meters | 28. | 4:35.03a | 10 |
| Apr 26 | Lake Washington @ InterlakeApr 26 · 100 Meters · Place 1 · Interlake | 100 Meters | 1 | 4:43.27a PB | 10 |
| Apr 20 | Interlake @ LibertyApr 20 · 100 Meters · Place 3 · Interlake | 100 Meters | 3 | 10:31.9h | 10 |
| Apr 20 | Interlake @ LibertyApr 20 · 100 Meters · Place 1 · Interlake | 100 Meters | 1 | 04:42.3h PB | 10 |
| Apr 6 | Bellevue, Interlake @ SammamishApr 6 · 3200 Meters · Interlake | 3200 Meters | — | 10:08.9Unofficial | 10 |
| Apr 6 | Bellevue, Interlake @ SammamishApr 6 · 1600 Meters · Interlake | 1600 Meters | — | 4:43Unofficial | 10 |
| Mar 30 | Mercer Island @ InterlakeMar 30 · 3200 Meters · Interlake | 3200 Meters | — | 10:11.97Unofficial | 10 |
| Mar 30 | Mercer Island @ InterlakeMar 30 · 1600 Meters · Interlake | 1600 Meters | — | 4:34.65Unofficial | 10 |
| Mar 23 | Interlake @ RedmondMar 23 · 100 Meters · Place 8 · Interlake | 100 Meters | 8 | 4:45.27a | 10 |
| Mar 23 | Interlake @ RedmondMar 23 · 100 Meters · Place 3 · Interlake | 100 Meters | 3 | 2:08.93a PR | 10 |
| Mar 16 | Sammamish @ InterlakeMar 16 · 1600 Meters · Interlake | 1600 Meters | — | 04:43.4 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | Bellevue/Interlake @SammamishMay 5 · 1600 Meters · Place 14 · Interlake | 1600 Meters | 14 | 4:55.0 | 9 |
| May 5 | Bellevue/Interlake @SammamishMay 5 · 800 Meters · Place 10 · Interlake | 800 Meters | 10 | 2:16.3 | 9 |
| Apr 28 | Liberty, MI @ InterlakeApr 28 · 3200 Meters · Place 2 · Interlake | 3200 Meters | 2 | 10:51.28 PB | 9 |
| Apr 21 | Bellevue vs. InterlakeApr 21 · 1600 Meters · Place 5 · Interlake | 1600 Meters | 5 | 4:50.00 | 9 |
| Apr 21 | Bellevue vs. InterlakeApr 21 · 800 Meters · Place 5 · Interlake | 800 Meters | 5 | 2:20.00 | 9 |
| Apr 16 | NIKE Eason InvitationalApr 16 · 1600 Meters · Place 36 · Interlake | 1600 Meters | 36 | 4:51.47a | 9 |
| Mar 31 | Juanita/LW vs InterlakeMar 31 · 1600 Meters · Place 8 · Interlake | 1600 Meters | 8 | 4:49.10a PB | 9 |
| Mar 31 | Juanita/LW vs InterlakeMar 31 · 800 Meters · Place 7 · Interlake | 800 Meters | 7 | 2:15.44a PB | 9 |
| Mar 24 | Juanita vs InterlakeMar 24 · 3200 Meters · Place 10 · Interlake | 3200 Meters | 10 | 11:02.60 | — |
| Mar 24 | Juanita vs InterlakeMar 24 · 1600 Meters · Place 16 · Interlake | 1600 Meters | 16 | 5:02.70 | — |