Matthew Ramsay

West Rowan · Class of 2019

50 resultsTrack & Field2015–20191 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
1000 Meters · IndoorNCRunners Holiday Invitational · Dec 17	3:02.19a	NCRunners Holiday Invitational	December 17, 2016
1000 Meters · OutdoorEast Rowan Polar Bear #5 · Jan 24	2:57.38	East Rowan Polar Bear #5	January 24, 2018
1600 Meters · IndoorNCRunners Holiday Invitational · Dec 16	5:10.32a	NCRunners Holiday Invitational	December 16, 2017
1600 Meters · OutdoorSPC Super Make-up Meet · Apr 29	5:05.43	SPC Super Make-up Meet	April 29, 2017
3200 Meters · OutdoorWest Rowan 4/12/18 · Apr 12	12:11.9	West Rowan 4/12/18	April 12, 2018
400 Meters · OutdoorNorth Iredell Meet #1 · Mar 7	1:00.86a	North Iredell Meet #1	March 7, 2019
800 Meters · OutdoorNorth Piedmont Conference Championships · May 1	2:13.07a	North Piedmont Conference Championships	May 1, 2018
Combined results · OutdoorNorth Iredell Meet#1 · Mar 7	1:00.86	North Iredell Meet#1	March 7, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Apr 11	North Iredell #3Apr 11 · Combined results · Place 7 · West Rowan	Combined results	7	2:21.36	12
Mar 21	East Rowan #3Mar 21 · 800 Meters · Place 6 · West Rowan	800 Meters	6.	2:23.38a	12
Mar 7	North Iredell Meet#1Mar 7 · Combined results · Place 9 · West Rowan	Combined results	9	1:00.86 PB	12
Mar 7	North Iredell Meet #1Mar 7 · 400 Meters · Place 9 · West Rowan	400 Meters	9.	1:00.86a PB	12

Date	Meet	Event	Pl	Mark	Gr
Dec 15	NCRunners Holiday InvitationalDec 15 · 1000 Meters · Place 36 · West Rowan	1000 Meters	36.	3:07.06a	12

Date	Meet	Event	Pl	Mark	Gr
May 1	North Piedmont Conference ChampionshipsMay 1 · 800 Meters · Place 5 · West Rowan	800 Meters	5.	2:13.07a PB	11
Apr 24	Rowan County Track ChampionshipsApr 24 · 800 Meters · West Rowan	800 Meters	--	DNF	11
Apr 19	West Rowan Event 3Apr 19 · 1600 Meters · Place 3 · West Rowan	1600 Meters	3.	5:05.6	11
Apr 19	West Rowan Event 3Apr 19 · 800 Meters · Place 2 · West Rowan	800 Meters	2.	2:14.6	11
Apr 12	West Rowan 4/12/18Apr 12 · 3200 Meters · Place 3 · West Rowan	3200 Meters	3.	12:11.9 PB	11
Apr 12	West Rowan 4/12/18Apr 12 · 800 Meters · Place 1 · West Rowan	800 Meters	1.	2:14.6	11
Mar 27	West Rowan Track 2Mar 27 · 1600 Meters · Place 5 · West Rowan	1600 Meters	5.	5:08.5	11
Mar 22	South Iredell #1Mar 22 · Combined results · Place 7 · West Rowan	Combined results	7	2:22.50	11
Mar 22	South Iredell #1Mar 22 · Combined results · Place 7 · West Rowan	Combined results	7	2:22.50	11
Mar 22	South Iredell #1Mar 22 · Combined results · Place 7 · West Rowan	Combined results	7	2:22.50	11
Mar 15	A.L. Brown Home MeetMar 15 · 1600 Meters · Place 3 · West Rowan	1600 Meters	3.	5:10.0	11
Jan 24	East Rowan Polar Bear #5Jan 24 · 1000 Meters · Place 4 · West Rowan	1000 Meters	4.	2:57.38 PB	11
Jan 10	East Rowan Polar Bear #4Jan 10 · 1000 Meters · Place 1 · West Rowan	1000 Meters	1.	3:04.00Unofficial	11

Date	Meet	Event	Pl	Mark	Gr
Dec 20	East Rowan Polar Bear #3Dec 20 · 1600 Meters · Place 6 · West Rowan	1600 Meters	6.	5:07.96Unofficial	11
Nov 29	East Rowan Polar Bear Warm-UpNov 29 · 3200 Meters · Place 2 · West Rowan	3200 Meters	2.	12:16.4Unofficial	11
Nov 29	East Rowan Polar Bear Warm-UpNov 29 · 1000 Meters · Place 2 · West Rowan	1000 Meters	2.	2:58.2Unofficial	11
May 2	Southern Piedmont Conference ChampionshipMay 2 · 800 Meters · Place 18 · West Rowan	800 Meters	18	2:14.74	10
May 2	SPC Conference ChampionshipsMay 2 · 800 Meters · Place 18 · West Rowan	800 Meters	18.	2:14.74a	10
Apr 29	SPC Super Make-up MeetApr 29 · 1600 Meters · Place 6 · West Rowan	1600 Meters	6	5:05.43 PB	10
Apr 27	Con,NWC,HR,JMR at West RowanApr 27 · 1600 Meters · Place 7 · West Rowan	1600 Meters	7.	5:11.28Unofficial	10
Apr 27	Con,NWC,HR,JMR at West RowanApr 27 · 1600 Meters · Place 8 · West Rowan	1600 Meters	8.	5:09.90Unofficial	10
Apr 27	Con,NWC,HR,JMR at West RowanApr 27 · 1600 Meters · Place 8 · West Rowan	1600 Meters	8.	5:09.90Unofficial	10
Apr 27	Con,NWC,HR,JMR at West RowanApr 27 · 800 Meters · Place 8 · West Rowan	800 Meters	8.	2:23.11Unofficial	10
Apr 27	Con,NWC,HR,JMR at West RowanApr 27 · 800 Meters · Place 8 · West Rowan	800 Meters	8.	2:23.11Unofficial	10
Apr 27	Con,NWC,HR,JMR at West RowanApr 27 · 800 Meters · Place 6 · West Rowan	800 Meters	6.	2:21.35Unofficial	10
Apr 26	West Rowan Home MeetApr 26 · 1600 Meters · Place 7 · West Rowan	1600 Meters	7	5:11.28	—
Apr 26	West Rowan Home MeetApr 26 · 800 Meters · Place 6 · West Rowan	800 Meters	6	2:21.35	—
Apr 22	Blue Ridge ClassicApr 22 · 800 Meters · Place 30 · West Rowan	800 Meters	30	2:17.52	10
Apr 11	Rowan County ChampionshipsApr 11 · 800 Meters · Place 8 · West Rowan	800 Meters	8	2:20.96	10
Apr 6	East Rowan 4-6-2017 Track MeetApr 6 · 1600 Meters · Place 7 · West Rowan	1600 Meters	7	5:19.40	10
Apr 6	East Rowan 4-6-2017 Track MeetApr 6 · 800 Meters · Place 16 · West Rowan	800 Meters	16	2:30.43	10
Mar 22	CM,NWC,JMR,HR at Wesr RowanMar 22 · 1600 Meters · Place 8 · West Rowan	1600 Meters	8.	5:09.90	10
Mar 22	CM,NWC,JMR,HR at Wesr RowanMar 22 · 800 Meters · Place 8 · West Rowan	800 Meters	8.	2:23.11	10
Feb 1	West Rowan Polar Bear 4Feb 1 · 1000 Meters · Place 4 · West Rowan	1000 Meters	4.	3:02.96Unofficial	10

Date	Meet	Event	Pl	Mark	Gr
Dec 16	NCRunners Holiday InvitationalDec 16 · 1600 Meters · Place 54 · West Rowan	1600 Meters	54.	5:10.32a PB	11
Jan 25	East Rowan Polar Bear #4Jan 25 · 1000 Meters · Place 8 · West Rowan	1000 Meters	8	3:03.9	10
Jan 14	Fast Track HS InvitationalJan 14 · 1600 Meters · Place 64 · West Rowan	1600 Meters	64.	5:23.33a	10

Date	Meet	Event	Pl	Mark	Gr
Dec 17	NCRunners Holiday InvitationalDec 17 · 1000 Meters · Place 39 · West Rowan	1000 Meters	39.	3:02.19a PB	10
Feb 5	Rowan Winter Arctic 6 Indoor MeetFeb 5 · 1000 Meters · Place 7 · West Rowan	1000 Meters	7	3:15.49	—
Jan 9	JDL Mini Meet #3Jan 9 · 1000 Meters · Place 38 · West Rowan	1000 Meters	38.	3:17.03a	9

Date	Meet	Event	Pl	Mark	Gr
Dec 14	East Rowan Polar Bear #2Dec 14 · 1600 Meters · Place 8 · West Rowan	1600 Meters	8.	5:11.0	10
Dec 7	East Rowan Polar Bear #1Dec 7 · 3200 Meters · Place 8 · West Rowan	3200 Meters	8.	12:26.6Unofficial	10
Dec 7	East Rowan Polar Bear #1Dec 7 · 1600 Meters · Place 8 · West Rowan	1600 Meters	8.	5:13.0Unofficial	10
Feb 4	West Rowan Arctic Fox # 7Feb 4 · 1000 Meters · Place 7 · West Rowan	1000 Meters	7.	3:15.49Unofficial	9

Date	Meet	Event	Pl	Mark	Gr
Dec 16	West Rowan Arctic Fox # 3Dec 16 · 1600 Meters · Place 8 · West Rowan	1600 Meters	8.	5:34Unofficial	9

Matthew Ramsay

Personal bests

2019 Outdoor Track

2018 Indoor Track

2018 Outdoor Track

2017 Outdoor Track

2017 Indoor Track

2016 Indoor Track

2016 Outdoor Track

2015 Outdoor Track