Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Outdoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| May 13 | NSIC Outdoor ChampionshipsMay 13 · 400m Hurdles · Place 11 · St. Cloud State | 400m Hurdles36" / 0.914mRound P | 11. | 57.78a PB | So |
| Apr 10 | USF OpenApr 10 · 400m Hurdles · Place 3 · St. Cloud State | 400m Hurdles36" / 0.914m | 3. | 59.18a | So |
2015 Indoor Track
1 results2015 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 24 | Kip Janvrin Apr 24 · 400 Meters · Place 25 · St. Cloud State | 400 Meters | 25. | 51.67a PB | Fr |