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Ron Helderman

Southern Maine · Grade: SR

39 resultsTrack & Field2015–201916 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 42" / 1.067m · OutdoorNew England Alliance Championships · Apr 2516.26aNew England Alliance ChampionshipsApril 25, 2015
55m Hurdles · 39" · IndoorUSM Open #2 · Jan 318.26aUSM Open #2January 31, 2015
60m Hurdles · 42" / 1.067m · IndoorNew England Division III Indoor Championships · Feb 218.92aNew England Division III Indoor ChampionshipsFebruary 21, 2015
High Jump · IndoorUSM Open #2 · Jan 311.83mUSM Open #2January 31, 2015
High Jump · OutdoorTufts Snowflake Classic · Mar 281.73mTufts Snowflake ClassicMarch 28, 2015
Long Jump · OutdoorTufts Snowflake Classic · Mar 285.33mTufts Snowflake ClassicMarch 28, 2015
Pole Vault · IndoorUSM Open #2 · Jan 54.80mUSM Open #2January 5, 2019
Pole Vault · OutdoorNew England Division III Championships · May 214-9New England Division III ChampionshipsMay 2, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 15Williams Final Qualifier MeetMay 15 · Pole Vault · Place 1 · Southern MainePole Vault115-6.25SR
May 2New England DIII T&F ChampionshipsMay 2 · Pole Vault · Southern MEPole Vault—4.10mSR
Apr 19State of Maine ChampionshipsApr 19 · Pole Vault · Place 4 · Southern MainePole Vault412-8.25SR

2019 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 26USM Open #3Jan 26 · Pole Vault · Place 1 · Southern MainePole Vault14.81mSR
Jan 19Bowdoin Invitational #2Jan 19 · Pole Vault · Place 1 · Southern MainePole Vault115-05.75SR
Jan 12Reggie Poyau Memorial InvitationalJan 12 · Pole Vault · Place 1 · Southern MainePole Vault1.4.75mSr
Jan 5USM Open #2Jan 5 · Pole Vault · Place 1 · Southern MainePole Vault14.80m PBSR

2017 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 29New England Alliance Outdoor T&F Championship Apr 29 · Pole Vault · Place 1 · Southern MainePole Vault14.55mJR
Apr 21Men's State of Maine ChampionshipApr 21 · Pole Vault · Place 1 · Southern MainePole Vault113-11.25JR
Apr 15Eric Loeschner Track & Field InvitationalApr 15 · Pole Vault · Place 1 · Southern MainePole Vault114-11JR
Apr 8Yellow Jacket InvitationalApr 8 · Pole Vault · Place 1 · Southern MainePole Vault115-7JR
Apr 2Tufts Snowflake ClassicApr 2 · Pole Vault · Place 1 · Southern MainePole Vault115-5JR

2017 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 17DIII New England Men's Indoor Track & Field ChampionshipFeb 17 · Pole Vault · Place 3 · Southern MaiPole Vault314-11.00—
Feb 4Maine State Championship - MenFeb 4 · Pole Vault · Place 1 · Southern MainePole Vault114-11JR
Jan 7Southern Maine Invitational IIJan 7 · Pole Vault · Place 1 · Southern MaiPole Vault113-11.25—

2016 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 30New England Alliance ChampionshipApr 30 · Pole Vault · Place 2 · Southern MaiPole Vault215-01.75SO
Apr 9AIC Yellowjacket InvitationalApr 9 · Pole Vault · Southern MainePole Vault--DNSSo
Apr 9AIC Yellowjacket InvitationalApr 9 · 110m Hurdles · Southern Maine110m Hurdles42" / 1.067m--SCRSo
Apr 2Tufts Snowflake ClassicApr 2 · Pole Vault · Place 3 · Southern MainePole Vault3.4.40mSo

2015 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9NEICAAA Track and Field ChampionshipsMay 9 · Pole Vault · Place 12 · Southern MainePole Vault12.4.25mFr
May 2New England Division III ChampionshipsMay 2 · Pole Vault · Place 4 · Southern MainePole Vault4.14-9 PBFr
May 2New England Division III ChampionshipsMay 2 · 110m Hurdles · Place 18 · Southern Maine110m Hurdles42" / 1.067mRound P18.16.86aFr
Apr 25New England Alliance ChampionshipsApr 25 · Pole Vault · Place 1 · Southern MainePole Vault1.14-9Fr
Apr 25New England Alliance ChampionshipsApr 25 · 110m Hurdles · Place 9 · Southern Maine110m Hurdles42" / 1.067mRound P9.16.26a PBFr
Mar 28Tufts Snowflake ClassicMar 28 · Long Jump · Place 28 · Southern MaineLong Jump28.5.33m PBFr
Mar 28Tufts Snowflake ClassicMar 28 · Pole Vault · Place 2 · Southern MainePole Vault2.4.45mFr
Mar 28Tufts Snowflake ClassicMar 28 · High Jump · Place 20 · Southern MaineHigh Jump20.1.73m PBFr

2015 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 21New England Division III Indoor ChampionshipsFeb 21 · Pole Vault · Place 2 · Southern MainePole Vault2.4.35mFr
Feb 21New England Division III Indoor ChampionshipsFeb 21 · 60m Hurdles · Place 22 · Southern Maine60m Hurdles42" / 1.067mRound P22.8.92a PBFr
Jan 31USM Open #2Jan 31 · Pole Vault · Place 1 · Southern MainePole Vault1.4.35mFr
Jan 31USM Open #2Jan 31 · High Jump · Place 2 · Southern MaineHigh Jump2.1.83m PBFr
Jan 31USM Open #2Jan 31 · 55m Hurdles · Southern Maine55m Hurdles39"Round P--NTFr
Jan 31USM Open #2Jan 31 · 55m Hurdles · Place 1 · Southern Maine55m Hurdles39"1.8.26a PBFr
Jan 24Bowdoin Invitational IJan 24 · Pole Vault · Place 1 · Southern MainePole Vault1.4.30mFr
Jan 24Bowdoin Invitational IJan 24 · High Jump · Place 7 · Southern MaineHigh Jump7.1.78mFr
Jan 24Bowdoin Invitational IJan 24 · 60m Hurdles · Place 4 · Southern Maine60m Hurdles42" / 1.067mRound P4.8.93aFr
Jan 24Bowdoin Invitational IJan 24 · 60m Hurdles · Place 7 · Southern Maine60m Hurdles42" / 1.067m7.9.02aFr
Jan 10USM Open #1Jan 10 · Pole Vault · Southern MainePole Vault--NHFr
Jan 10USM Open #1Jan 10 · High Jump · Place 7 · Southern MaineHigh Jump7.1.73mFr