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Michael Strosko

Saint Francis (Pa.) · Grade: Sr

16 resultsTrack & Field2016–20192 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · IndoorGulden Invitational · Jan 21	4:24.53	Gulden Invitational	January 21, 2017
1000 Meters · IndoorPenn State Relays · Jan 9	2:39.57	Penn State Relays	January 9, 2016
1500 Meters · OutdoorColonial Relays · Apr 6	4:01.74	Colonial Relays	April 6, 2018
3000 Meters · IndoorNEC Indoor Track & Field Championshps · Feb 16	9:00.46a	NEC Indoor Track & Field Championshps	February 16, 2018
3000m Steeplechase · 0.914m · OutdoorNEC Outdoor Track & Field Championships · May 4	9:27.16a	NEC Outdoor Track & Field Championships	May 4, 2019
3000m Steeplechase · OutdoorBucknell Team Challenge · Apr 22	9:37.82	Bucknell Team Challenge	April 22, 2017
5000 Meters · OutdoorNEC Outdoor Track & Field Championships · May 4	16:05.82a	NEC Outdoor Track & Field Championships	May 4, 2019
600 Meters · IndoorBucknell Tri Meet · Jan 7	1:25.13	Bucknell Tri Meet	January 7, 2017
800 Meters · IndoorGulden Invitational · Jan 20	1:59.30	Gulden Invitational	January 20, 2018
800 Meters · OutdoorSt. Francis Red Flash Open · Apr 29	1:58.07a	St. Francis Red Flash Open	April 29, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 4	NEC Outdoor Track & Field ChampionshipsMay 4 · 5000 Meters · Place 19 · Saint Francis (Pa.)	5000 Meters	19.	16:05.82a PB	Sr
May 4	NEC Outdoor Track & Field ChampionshipsMay 4 · 3000m Steeplechase · Place 4 · Saint Francis (Pa.)	3000m Steeplechase0.914m	4.	9:27.16a PB	Sr
Apr 4	William & Mary Colonial RelaysApr 4 · 3000m Steeplechase · Place 9 · Saint Francis (Pa.)	3000m Steeplechase0.914m	9.	9:32.85a	Sr

Date	Meet	Event	Pl	Mark	Gr
Feb 2	Susquehanna Crusader ChallengeFeb 2 · 1 Mile · Place 10 · Saint Francis University	1 Mile	10	4:46.02	SR
Feb 2	Susquehanna Crusader ChallengeFeb 2 · 1 Mile · Place 14 · Saint Francis University	1 Mile	14	4:46.02	SR

Date	Meet	Event	Pl	Mark	Gr
Apr 6	Colonial RelaysApr 6 · 1500 Meters · Place 5 · Saint Francis University	1500 Meters	5	4:01.74 PB	JR

Date	Meet	Event	Pl	Mark	Gr
Feb 16	NEC Indoor Track & Field ChampionshpsFeb 16 · 1 Mile · Place 11 · Saint Francis (Pa.)	1 MileRound P	11.	4:29.07a	Jr
Feb 16	NEC Indoor Track & Field ChampionshpsFeb 16 · 3000 Meters · Place 11 · Saint Francis (Pa.)	3000 Meters	11.	9:00.46a PB	Jr
Jan 20	Gulden InvitationalJan 20 · 800 Meters · Place 1 · Saint Francis University	800 Meters	1	1:59.30 PB	JR
Jan 13	Albany Great Dane Indoor ClassicJan 13 · 1 Mile · Place 30 · Saint Francis (Pa.)	1 Mile	30.	4:29.96a	Jr

Date	Meet	Event	Pl	Mark	Gr
May 6	Northeast Conference ChampionshipsMay 6 · 3000m Steeplechase · Place 3 · Saint Francis (Pa.)	3000m Steeplechase0.914m	3.	9:40.37a	So
Apr 29	St. Francis Red Flash OpenApr 29 · 800 Meters · Place 3 · Saint Francis (Pa.)	800 Meters	3.	1:58.07a PB	So
Apr 22	Bucknell Team ChallengeApr 22 · 3000m Steeplechase · Place 2 · Saint Francis (Pa.)	3000m Steeplechase	2	9:37.82 PB	SO

Date	Meet	Event	Pl	Mark	Gr
Jan 21	Gulden InvitationalJan 21 · 1 Mile · Place 5 · Saint Francis (Pa.)	1 Mile	5	4:24.53 PB	SO
Jan 7	Bucknell Tri MeetJan 7 · 600 Meters · Place 1 · Saint Francis (Pa.)	600 Meters	1	1:25.13 PB	SO

Date	Meet	Event	Pl	Mark	Gr
Jan 9	Penn State RelaysJan 9 · 1000 Meters · Place 5 · Saint Francis (Pa.)	1000 Meters	5	2:39.57 PB	FR