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Rob DeFalco
Monmouth · Grade: Sr
32 resultsTrack & Field2016–2018
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorFastrack National Invite · Feb 9 | 4:24.68 | Fastrack National Invite | February 9, 2018 |
| 1 Mile · OutdoorRutgers Invitational · Jan 6 | 4:32.74a | Rutgers Invitational | January 6, 2017 |
| 1000 Meters · IndoorMonmouth Winter Collegiate Invitational · Feb 13 | 2:43.49 | Monmouth Winter Collegiate Invitational | February 13, 2016 |
| 1500 Meters · OutdoorMetro Atlantic Outdoor Track & Field Championships · May 6 | 4:08.06a | Metro Atlantic Outdoor Track & Field Championships | May 6, 2017 |
| 3000 Meters · IndoorBoston University Scarlet and White · Feb 3 | 8:49.09a | Boston University Scarlet and White | February 3, 2017 |
| 3000 Meters · OutdoorRutgers Invitational · Jan 9 | 9:19.53a | Rutgers Invitational | January 9, 2016 |
| 5000 Meters · OutdoorBison Outdoor classic · Apr 14 | 15:36.83 | Bison Outdoor classic | April 14, 2017 |
| 800 Meters · IndoorBucknell Bison Indoor Open and Multi · Jan 27 | 2:08.62 | Bucknell Bison Indoor Open and Multi | January 27, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | Princeton Larry Ellis Outdoor InvitationalApr 20 · 1500 Meters · Place 49 · Monmouth | 1500 Meters | 49. | 4:16.33a | Sr |
| Apr 14 | Bucknell Bison InvitationalApr 14 · 5000 Meters · Place 49 · Monmouth | 5000 Meters | 49. | 15:38.78a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Metro Atlantic Indoor Track & Field ChampionshipsFeb 17 · 3000 Meters · Place 17 · Monmouth | 3000 Meters | 17. | 8:50.09a | Sr |
| Feb 9 | Fastrack National InviteFeb 9 · 1 Mile · Place 14 · Monmouth | 1 Mile | 14 | 4:24.68 PB | — |
| Feb 3 | Bruce Lehane Scarlet and White InvitationalFeb 3 · 3000 Meters · Place 19 · Monmouth | 3000 Meters | 19. | 8:55.73a | Sr |
| Jan 19 | NYC Gotham CupJan 19 · 1 Mile · Place 5 · Monmouth | 1 Mile | 5 | 4:27.93 | JR-3 |
| Jan 13 | Lehigh Angry Birds ChallengeJan 13 · 3000 Meters · Place 17 · Monmouth | 3000 Meters | 17. | 9:04.95a | Sr |
| Jan 5 | Wagner InviteJan 5 · 1 Mile · Place 28 · Monmouth | 1 Mile | 28 | 4:29.67 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Metro Atlantic Outdoor Track & Field ChampionshipsMay 6 · 5000 Meters · Place 31 · Monmouth | 5000 Meters | 31. | 16:08.07a | Jr |
| May 6 | Metro Atlantic Outdoor Track & Field ChampionshipsMay 6 · 1500 Meters · Place 18 · Monmouth | 1500 MetersRound P | 18. | 4:08.06a PB | Jr |
| Apr 29 | Lehigh GamesApr 29 · 1500 Meters · Place 7 · Monmouth | 1500 Meters | 7 | 4:10.39 | JR |
| Apr 14 | Bison Outdoor classicApr 14 · 5000 Meters · Place 21 · Monmouth | 5000 Meters | 21 | 15:36.83 PB | JR-3 |
| Apr 14 | Bucknell Bison Outdoor ClassicApr 14 · 5000 Meters · Place 100 · Monmouth | 5000 Meters | 100. | 15:36.83a | Jr |
| Jan 6 | Rutgers InvitationalJan 6 · 1 Mile · Place 9 · Monmouth | 1 Mile | 9. | 4:32.74a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Fastrack Last ChanceFeb 25 · 1 Mile · Place 7 · Monmouth | 1 Mile | 7 | 4:28.19 | JR |
| Feb 18 | Metro Atlantic Indoor Track & Field ConferenceFeb 18 · 3000 Meters · Place 22 · Monmouth | 3000 Meters | 22. | 8:58.19a | Jr |
| Feb 10 | Monmouth Winter Collegiate InvitationalFeb 10 · 1 Mile · Place 5 · Monmouth | 1 Mile | 5 | 4:29.83 | JR |
| Feb 3 | Boston University Scarlet and WhiteFeb 3 · 3000 Meters · Place 12 · Monmouth | 3000 Meters | 12. | 8:49.09a PB | Jr |
| Jan 27 | Bucknell Bison Indoor Open and MultiJan 27 · 1 Mile · Place 11 · Monmouth | 1 Mile | 11 | 4:30.26 | JR |
| Jan 27 | Bucknell Bison Indoor Open and MultiJan 27 · 800 Meters · Place 10 · Monmouth | 800 Meters | 10 | 2:08.62 PB | JR |
| Jan 20 | Gotham CupJan 20 · 1 Mile · Place 6 · Monmouth | 1 Mile | 6 | 4:28.04 | JR |
| Jan 14 | Angry Birds ChallengeJan 14 · 3000 Meters · Place 18 · Monmouth | 3000 Meters | 18. | 9:04.03a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Metro Atlantic Outdoor ChampionshipsMay 7 · 1500 Meters · Place 21 · Monmouth | 1500 MetersRound P | 21. | 4:16.45a | So |
| Apr 22 | Widener InvitationalApr 22 · 1500 Meters · Place 6 · Monmouth | 1500 Meters | 6 | 4:10.37 | SO |
| Jan 9 | Rutgers InvitationalJan 9 · 3000 Meters · Place 10 · Monmouth | 3000 Meters | 10. | 9:19.53a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | Fastrack Last ChanceFeb 27 · 1 Mile · Place 39 · Monmouth | 1 Mile | 39. | 4:33.65a | So |
| Feb 21 | Metro Atlantic Indoor ChampionshipsFeb 21 · 3000 Meters · Place 19 · Monmouth | 3000 Meters | 19. | 9:06.73a | So |
| Feb 13 | Monmouth Winter Collegiate InvitationalFeb 13 · 1 Mile · Place 7 · Monmouth | 1 Mile | 7 | 4:34.18 | SO |
| Feb 13 | Monmouth Winter Collegiate InvitationalFeb 13 · 1000 Meters · Place 4 · Monmouth | 1000 Meters | 4 | 2:43.49 PB | SO |
| Jan 30 | Ramapo College Indoor SelectJan 30 · 3000 Meters · Place 17 · Monmouth | 3000 Meters | 17. | 9:10.77a | So |
| Jan 22 | NYC Gotham CupJan 22 · 3000 Meters · Place 36 · Monmouth | 3000 Meters | 36. | 9:09.71a | So |
| Jan 16 | Lehigh Angry BirdsJan 16 · 1 Mile · Place 18 · Monmouth | 1 Mile | 18. | 4:36.06a | So |