| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorPenn State Nittany Lion Indoor Invitational · Jan 12 | 4:13.78a | Penn State Nittany Lion Indoor Invitational | January 12, 2019 |
| 1 Mile · OutdoorNight of Miles at The Pre Classic · May 24 | 4:55.02a | Night of Miles at The Pre Classic | May 24, 2024 |
| 1000 Meters · IndoorVirginia Tech Invitational · Jan 16 | 2:36.13a | Virginia Tech Invitational | January 16, 2016 |
| 3000 Meters · IndoorJohn Thomas Terrier Invitational · Jan 30 | 8:20.77a | John Thomas Terrier Invitational | January 30, 2016 |
| 5000 Meters · IndoorIowa State Classic · Feb 9 | 14:38.90a | Iowa State Classic | February 9, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | Night of Miles at The Pre ClassicMay 24 · 1 Mile · Place 26 · UnattachedUnattached | 1 Mile | 26. | 4:55.02a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 9 | Iowa State ClassicFeb 9 · 5000 Meters · Place 47 · VirginiaVirginia | 5000 Meters | 47. | 14:38.90a PB | Sr |
| Jan 12 | Penn State Nittany Lion Indoor InvitationalJan 12 · 1 Mile · Place 9 · VirginiaVirginia | 1 Mile | 9. | 4:13.78a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 9 | Clemson Tiger PawFeb 9 · 5000 Meters · Place 9 · VirginiaVirginia | 5000 Meters | 9. | 14:56.62a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 30 | John Thomas Terrier InvitationalJan 30 · 3000 Meters · Place 34 · VirginiaVirginia | 3000 Meters | 34. | 8:20.77a PB | Fr |
| Jan 23 | Rod McCravy MemorialJan 23 · 3000 Meters · Place 17 · VirginiaVirginia | 3000 Meters | 17. | 8:26.13a | Fr |
| Jan 16 | Virginia Tech InvitationalJan 16 · 1 Mile · Place 11 · VirginiaVirginia | 1 Mile | 11. | 4:19.29a | Fr |
| Jan 16 | Virginia Tech InvitationalJan 16 · 1000 Meters · Place 14 · VirginiaVirginia | 1000 Meters | 14. | 2:36.13a PB | Fr |