Sam Williams

109 resultsTrack & Field2016–201911 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
400 Meters · IndoorStatesboro Relays · Feb 24	52.96	Statesboro Relays	February 24, 2018
400 Meters · OutdoorGHSA Region 2-AAAAA · Apr 18	51.87a	GHSA Region 2-AAAAA	April 18, 2018
400 Meters · Outdoor · Hand timedStampede at the Corral · Apr 12	51.6h	Stampede at the Corral	April 12, 2018
800 Meters · IndoorStatesboro Relays · Feb 24	2:09.66	Statesboro Relays	February 24, 2018
800 Meters · OutdoorGHSA 6A State Championships · May 9	1:58.95	GHSA 6A State Championships	May 9, 2019
Combined results · OutdoorGlynn Academy Home Meet #1 · Mar 13	52.35	Glynn Academy Home Meet #1	March 13, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 9	GHSA 6A State ChampionshipsMay 9 · 800 Meters · Place 9 · South Effingham	800 Meters	9	1:58.95 PB	—
May 9	GHSA 5A State ChampionhipsMay 9 · 800 Meters · Place 9 · South Effingham	800 MetersRound P	9.	1:58.95a	12
May 4	GHSA 7A Sectional (Regions 2, 4, 5, 8)May 4 · 800 Meters · Place 6 · South Effingham	800 Meters	6	1:59.79	—
May 4	SectionalsMay 4 · 400 Meters · South Effingham	400 MetersRelay Split	—	59Unofficial	12
May 4	SectionalsMay 4 · 800 Meters · South Effingham	800 Meters	—	1:59.79aUnofficial	12
Apr 17	2 AAAAA Region MeetApr 17 · 800 Meters · Place 1 · South Effing	800 Meters	1	2:00.88	—
Apr 17	2 AAAAA Region MeetApr 17 · 400 Meters · Place 5 · South Effing	400 Meters	5	52.20	—
Apr 17	GHSA Region 2-5A ChampionshipsApr 17 · 800 Meters · Place 1 · South Effingham	800 Meters	1.	2:00.88a	12
Apr 17	GHSA Region 2-5A ChampionshipsApr 17 · 400 Meters · Place 5 · South Effingham	400 Meters	5.	52.20a	12
Apr 6	The ClassicApr 6 · 400 Meters · South Effingham	400 MetersRelay Split	—	52.32Unofficial	12
Apr 6	The ClassicApr 6 · 800 Meters · Place 3 · South Effingham	800 Meters	3.	2:02.88a	12
Apr 6	The ClassicApr 6 · 400 Meters · Place 4 · South Effingham	400 Meters	4.	52.93a	12
Apr 3	Stampede at the CorralApr 3 · 800 Meters · Place 1 · South Effingham High	800 Meters	1	2:01.00	12
Mar 20	March MadnessMar 20 · 400 Meters · Place 1 · South Effingham High	400 Meters	1	52.27	12
Mar 20	March MadnessMar 20 · 800 Meters · Place 1 · South Effingham High	800 Meters	1	2:05.33	12
Mar 13	Glynn Academy Home Meet #1Mar 13 · Combined results · Place 1 · South Effingham High	Combined results	1	2:07.00	12
Mar 13	Glynn Academy Home Meet #1Mar 13 · Combined results · Place 2 · South Effingham High	Combined results	2	52.35 PB	12
Mar 6	SEBMar 6 · 800 Meters · South Effingham	800 Meters	—	2:09Unofficial	12
Mar 6	SEBMar 6 · 400 Meters · South Effingham	400 Meters	—	54.44Unofficial	12
Mar 1	1st Friday Night LightsMar 1 · 800 Meters · Place 1 · South Effingham	800 Meters	1.	2:04.12a	12
Mar 1	1st Friday Night LightsMar 1 · 400 Meters · Place 3 · South Effingham	400 Meters	3.	52.75a	12
Mar 1	Baldwin HSMar 1 · 400 Meters · South Effingham	400 MetersRelay Split	—	52Unofficial	12
Mar 1	Baldwin HSMar 1 · 800 Meters · South Effingham	800 Meters	—	2:04aUnofficial	12
Mar 1	Baldwin HSMar 1 · 400 Meters · South Effingham	400 Meters	—	52.75aUnofficial	12
Feb 20	Liberty HighFeb 20 · 800 Meters · South Effingham	800 Meters	—	2:12Unofficial	12
Feb 20	Liberty HighFeb 20 · 400 Meters · South Effingham	400 Meters	—	53.19Unofficial	12
Jan 15	TryoutsJan 15 · 800 Meters · South Effingham	800 Meters	—	2:13Unofficial	12
Jan 15	TryoutsJan 15 · 400 Meters · South Effingham	400 Meters	—	53.61Unofficial	12

Date	Meet	Event	Pl	Mark	Gr
May 10	GHSA 6A State ChampionshipMay 10 · 800 Meters · Place 10 · South Effingham	800 Meters	10	1:59.32	—
May 10	GHSA 5A State ChampionshipMay 10 · 800 Meters · Place 10 · South Effingham	800 MetersRound P	10.	2:00.49a	12
Apr 28	GHSA AAAAA Sectional - Regions 2, 4, 5, 8Apr 28 · 800 Meters · Place 4 · South Effingham	800 Meters	4	2:07.57	—
Apr 18	GHSA Region 2-AAAAAApr 18 · 800 Meters · Place 2 · South Effingham	800 Meters	2.	2:07.57a	12
Apr 18	GHSA Region 2-AAAAAApr 18 · 400 Meters · Place 6 · South Effingham	400 MetersRound P	6.	52.41a	12
Apr 18	GHSA Region 2-AAAAAApr 18 · 400 Meters · Place 4 · South Effingham	400 Meters	4.	51.87a PB	12
Apr 18	2-AAAAA Region MeetApr 18 · 800 Meters · Place 2 · South Effingham	800 Meters	2.	2:07.57a	12
Apr 18	2-AAAAA Region MeetApr 18 · 400 Meters · Place 6 · South Effingham	400 MetersRound P	6.	52.41a	12
Apr 18	2-AAAAA Region MeetApr 18 · 400 Meters · Place 4 · South Effingham	400 Meters	4.	51.87a	12
Apr 12	Stampede at the CorralApr 12 · 800 Meters · Place 1 · South Effingham High	800 Meters	1	2:11.2	11
Apr 12	Stampede at the CorralApr 12 · 400 Meters · Place 1 · South Effingham High	400 Meters	1	51.6h PB	11
Mar 30	PlankenhornMar 30 · 800 Meters · Place 2 · South Effingham	800 Meters	2.	2:07.77a	12
Mar 30	PlankenhornMar 30 · 400 Meters · Place 8 · South Effingham	400 Meters	8.	53.48a	12
Mar 22	Papa Pizza RHMar 22 · 400 Meters · South Effingham	400 MetersRelay Split	—	52.61Unofficial	12
Mar 22	Papa Pizza RHMar 22 · 800 Meters · Place 4 · South Effingham	800 Meters	4.	2:06.92aUnofficial	12
Mar 22	Papa Pizza RHMar 22 · 400 Meters · Place 4 · South Effingham	400 Meters	4.	52.31aUnofficial	12
Mar 15	SEHSMar 15 · 800 Meters · South Effingham	800 Meters	—	2:13Unofficial	12
Mar 15	SEHSMar 15 · 400 Meters · South Effingham	400 Meters	—	52.20Unofficial	12
Mar 1	ScrevenMar 1 · 800 Meters · South Effingham	800 Meters	—	2:12Unofficial	12
Mar 1	ScrevenMar 1 · 400 Meters · South Effingham	400 Meters	—	52.4Unofficial	12
Feb 15	Liberty MeetFeb 15 · 400 Meters · Place 1 · South Effingham	400 MetersRelay Split	1.	52.98Unofficial	12
Feb 15	Liberty MeetFeb 15 · 800 Meters · Place 1 · South Effingham	800 Meters	1.	2:11.71a	12
Feb 15	Liberty MeetFeb 15 · 400 Meters · Place 2 · South Effingham	400 Meters	2.	52.41a	12
Jan 16	TryoutJan 16 · 800 Meters · South Effingham	800 Meters	—	2:23Unofficial	12
Jan 16	TryoutJan 16 · 400 Meters · South Effingham	400 Meters	—	56Unofficial	12

Date	Meet	Event	Pl	Mark	Gr
Feb 24	Statesboro RelaysFeb 24 · 800 Meters · Place 2 · South Effing	800 Meters	2	2:09.66 PB	—
Feb 24	Statesboro RelaysFeb 24 · 400 Meters · Place 1 · South Effing	400 Meters	1	52.96 PB	—

Date	Meet	Event	Pl	Mark	Gr
Apr 29	GHSA 5A Section BApr 29 · 800 Meters · Place 16 · South Effingham	800 Meters	16.	2:12.11a	10
Apr 18	GHSA Region 2-AAAAAApr 18 · 800 Meters · Place 4 · South Effing	800 MetersRound P	4	2:16.88	—
Apr 18	GHSA Region 2-AAAAAApr 18 · 400 Meters · Place 10 · South Effing	400 MetersRound P	10	55.99	—
Apr 18	GHSA Region 2-AAAAAApr 18 · 800 Meters · Place 4 · South Effing	800 Meters	4	2:07.54	—
Apr 18	GHSA Region 2-AAAAAApr 18 · 800 Meters · Place 4 · South Effing	800 MetersRound P	4	2:16.88	—
Apr 18	GHSA Region 2-AAAAAApr 18 · 400 Meters · Place 10 · South Effing	400 MetersRound P	10	55.99	—
Apr 18	Region Championships Ware County HighApr 18 · 800 Meters · Place 4 · South Effingham	800 MetersRound P	4.	2:16.88a	10
Apr 18	Region Championships Ware County HighApr 18 · 800 Meters · Place 4 · South Effingham	800 Meters	4.	2:07.54a	10
Apr 18	Region Championships Ware County HighApr 18 · 400 Meters · Place 10 · South Effingham	400 MetersRound P	10.	55.99a	10
Apr 10	SEB Apr 10 · 800 Meters · South Effingham	800 Meters	—	2:14Unofficial	10
Apr 10	SEB Apr 10 · 400 Meters · South Effingham	400 Meters	—	55.15Unofficial	10
Apr 7	Georgia Game Changers Apex InvitationalApr 7 · 800 Meters · Place 15 · South Effing	800 Meters	15	2:19.42	—
Apr 7	Georgia Game Changers Apex InvitationalApr 7 · 400 Meters · Place 12 · South Effing	400 Meters	12	55.35	—
Apr 7	Richmond Hill RelaysApr 7 · 400 Meters · South Effingham	400 MetersRelay Split	—	58.01Unofficial	10
Apr 7	Richmond Hill RelaysApr 7 · 800 Meters · Place 15 · South Effingham	800 Meters	15.	2:19.42a	10
Apr 7	Richmond Hill RelaysApr 7 · 400 Meters · Place 12 · South Effingham	400 Meters	12.	55.35a	10
Mar 31	PlankenhornMar 31 · 800 Meters · Place 14 · South Effingham	800 Meters	14.	2:26.66a	10
Mar 31	PlankenhornMar 31 · 400 Meters · Place 17 · South Effingham	400 Meters	17.	57.75a	10
Mar 29	Derrick Plankenhorn InvitationalMar 29 · 800 Meters · Place 14 · South Effing	800 Meters	14	2:26.66	—
Mar 29	Derrick Plankenhorn InvitationalMar 29 · 400 Meters · Place 17 · South Effing	400 Meters	17	57.75	—
Mar 22	SEBMar 22 · 400 Meters · South Effingham	400 Meters	—	57.22Unofficial	10
Mar 18	Tiger RelaysMar 18 · 800 Meters · Place 15 · South Effing	800 Meters	15	2:23.88	—
Mar 18	Tiger RelaysMar 18 · 400 Meters · Place 13 · South Effing	400 Meters	13	56.12	—
Mar 10	Screven ShowcaseMar 10 · 800 Meters · Place 13 · South Effing	800 Meters	13	2:26.22	—
Mar 10	Screven ShowcaseMar 10 · 400 Meters · Place 8 · South Effing	400 Meters	8	56.14	—
Mar 4	Readi Kelly InviteMar 4 · 800 Meters · Place 10 · South Effing	800 Meters	10	2:27.96	—
Mar 4	Readi Kelly InviteMar 4 · 400 Meters · Place 11 · South Effing	400 Meters	11	56.62	—
Feb 23	LibertyFeb 23 · 400 Meters · South Effingham	400 MetersRelay Split	—	57Unofficial	10
Feb 23	LibertyFeb 23 · 800 Meters · South Effingham	800 Meters	—	2:22Unofficial	10
Feb 23	LibertyFeb 23 · 400 Meters · South Effingham	400 Meters	—	57.41Unofficial	10
Feb 16	EffinghamFeb 16 · 800 Meters · South Effingham	800 Meters	—	2:26Unofficial	10
Feb 16	EffinghamFeb 16 · 400 Meters · South Effingham	400 Meters	—	57.83Unofficial	10
Jan 20	TryoutsJan 20 · 1600 Meters · South Effingham	1600 Meters	—	6:08Unofficial	10
Jan 20	TryoutsJan 20 · 800 Meters · South Effingham	800 Meters	—	2:29Unofficial	10
Jan 20	TryoutsJan 20 · 400 Meters · South Effingham	400 Meters	—	57.56Unofficial	10
Jan 20	TryoutsJan 20 · 200 Meters · South Effingham	200 Meters	—	26.88Unofficial	10

Date	Meet	Event	Pl	Mark	Gr
Feb 24	Liberty County Second Home MeetFeb 24 · 800 Meters · Place 9 · South Effingham High	800 Meters	9	2:22.20	—
Feb 24	Liberty County Second Home MeetFeb 24 · 400 Meters · Place 7 · South Effingham High	400 Meters	7	57.41	—

Date	Meet	Event	Pl	Mark	Gr
Apr 7	Jv Richmond HillApr 7 · 800 Meters · South Effingham	800 Meters	—	2:25aUnofficial	9
Apr 7	Jv Richmond HillApr 7 · 400 Meters · South Effingham	400 Meters	—	58.61aUnofficial	9
Mar 22	Liberty JVMar 22 · 800 Meters · South Effingham	800 Meters	—	2:33Unofficial	9
Mar 22	Liberty JVMar 22 · 400 Meters · South Effingham	400 Meters	—	1:01Unofficial	9
Mar 11	LibertyMar 11 · 800 Meters · South Effingham	800 Meters	—	2:22aUnofficial	9
Mar 5	Tiger InvitationalMar 5 · 800 Meters · Place 9 · South Effing	800 Meters	9	2:28.48	—
Mar 5	Tiger InvitationalMar 5 · 400 Meters · Place 20 · South Effing	400 Meters	20	1:00.38	—
Mar 5	Bradwell InstituteMar 5 · 800 Meters · South Effingham	800 Meters	—	2:28aUnofficial	9
Mar 5	Bradwell InstituteMar 5 · 400 Meters · South Effingham	400 Meters	—	1:00aUnofficial	9
Mar 5	Bradwell InstituteMar 5 · 400 Meters · South Effingham	400 Meters	—	1:00aUnofficial	9
Feb 19	LibertyFeb 19 · 200 Meters · South Effingham	200 Meters	—	28.38Unofficial	9
Feb 10	Effingham HighFeb 10 · 800 Meters · South Effingham	800 Meters	—	2:38Unofficial	9
Jan 19	Try outJan 19 · 800 Meters · South Effingham	800 Meters	—	2:28Unofficial	9
Jan 19	Try outJan 19 · 400 Meters · South Effingham	400 Meters	—	1:06Unofficial	9
Jan 19	Try outJan 19 · 200 Meters · South Effingham	200 Meters	—	29.4Unofficial	9
Jan 19	Try outJan 19 · 100 Meters · South Effingham	100 Meters	—	14.54Unofficial	9

Sam Williams

Personal bests

2019 Outdoor Track

2018 Outdoor Track

2018 Indoor Track

2017 Outdoor Track

2017 Indoor Track

2016 Outdoor Track