| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · OutdoorCAC Outdoor Track & Field Championships · May 3 | 34:36.70a | CAC Outdoor Track & Field Championships | May 3, 2019 |
| 3000 Meters · IndoorBucknell Bison Indoor Open and Multi · Jan 27 | 9:17.39 | Bucknell Bison Indoor Open and Multi | January 27, 2017 |
| 5000 Meters · OutdoorSwarthmore Final Qualifier Meet · May 13 | 14:52.38a | Swarthmore Final Qualifier Meet | May 13, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Swarthmore Final Qualifier MeetMay 13 · 5000 Meters · Place 18 · York (Pa.) | 5000 Meters | 18. | 14:52.38a PB | Sr |
| May 3 | CAC Outdoor Track & Field ChampionshipsMay 3 · 10,000 Meters · Place 11 · York (Pa.) | 10,000 Meters | 11. | 34:36.70a PB | Sr |
| May 3 | CAC Outdoor Track & Field ChampionshipsMay 3 · 5000 Meters · Place 4 · York (Pa.) | 5000 Meters | 4. | 15:34.61a | Sr |
| Apr 27 | Paul Kaiser ClassicApr 27 · 5000 Meters · Place 2 · York (Pa.) | 5000 Meters | 2 | 15:34.31 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Bucknell Bison InvitationalApr 14 · 5000 Meters · Place 32 · York (Pa.) | 5000 Meters | 32. | 15:27.01a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | Frank Colden InvitationalFeb 4 · 3000 Meters · Place 23 · York (Pa.) | 3000 Meters | 23 | 9:25.54 | SO |
| Jan 27 | Bucknell Bison Indoor Open and MultiJan 27 · 3000 Meters · Place 9 · York (Pa.) | 3000 Meters | 9 | 9:17.39 PB | SO |
| Jan 14 | Coach I OpenJan 14 · 3000 Meters · Place 19 · York (Pa.) | 3000 Meters | 19 | 9:28.85 | SO |