| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorI-55 Triangular · Jan 23 | 5:14.18 | I-55 Triangular | January 23, 2016 |
| 10,000 Meters · OutdoorWashington University St Louis Invitational · Mar 30 | 35:39.62a | Washington University St Louis Invitational | March 30, 2019 |
| 10000 Meters · OutdoorWashington University St. Louis-Distance Carnival · Mar 29 | 35:39.62 | Washington University St. Louis-Distance Carnival | March 29, 2019 |
| 3000 Meters · IndoorHoosier Hills Invitational · Feb 10 | 10:01.22 | Hoosier Hills Invitational | February 10, 2017 |
| 5000 Meters · IndoorNCAA DIII Indoor Track & Field Championships · Mar 8 | 16:36.40a | NCAA DIII Indoor Track & Field Championships | March 8, 2019 |
| 5000 Meters · OutdoorNCC Dr. Keller Track & Field Meet · May 10 | 16:51.50 | NCC Dr. Keller Track & Field Meet | May 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | NCAA D3 Outdoor Track & Field ChampionshipsMay 23 · 10,000 Meters · Place 3 · Washington (Mo.) | 10,000 Meters | 3. | 36:01.62a | Sr |
| May 23 | NCAA D3 Outdoor Track & Field ChampionshipsMay 23 · 5000 Meters · Place 5 · Washington (Mo.) | 5000 Meters | 5. | 17:19.56a | Sr |
| May 9 | NCC Dr. Keeler Track & Field MeetMay 9 · 5000 Meters · Place 2 · Washington U. | 5000 Meters | 2 | 16:54.89 | SR |
| Mar 30 | Washington University St Louis InvitationalMar 30 · 10,000 Meters · Place 1 · Washington (Mo.) | 10,000 Meters | 1. | 35:39.62a PB | Sr |
| Mar 29 | Washington University St. Louis-Distance CarnivalMar 29 · 10000 Meters · Place 1 · Washington U. | 10000 Meters | 1 | 35:39.62 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 8 | NCAA DIII Indoor Track & Field ChampionshipsMar 8 · 5000 Meters · Place 3 · Washington (Mo.) | 5000 Meters | 3. | 16:36.40a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | NCAA D3 National Outdoor Track & Field ChampionshipsMay 24 · 5000 Meters · Place 4 · Washington (Mo.) | 5000 Meters | 4. | 36:02.84a | Jr |
| May 24 | NCAA D3 National Outdoor Track & Field ChampionshipsMay 24 · 5000 Meters · Place 5 · Washington (Mo.) | 5000 Meters | 5. | 17:14.33a | Jr |
| May 10 | NCC Dr. Keller Track & Field MeetMay 10 · 5000 Meters · Place 3 · Washington U. | 5000 Meters | 3 | 16:51.50 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | UAA ChampionshipsApr 22 · 10,000 Meters · Washington (Mo.) | 10,000 Meters | — | DNF | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | UAA Indoor Track & Field ChampionshipsFeb 25 · 5000 Meters · Place 2 · Washington (Mo.) | 5000 Meters | 2. | 17:27.17a | So |
| Feb 10 | Hoosier Hills InvitationalFeb 10 · 3000 Meters · Place 5 · Washington U. | 3000 Meters | 5 | 10:01.22 PB | JR |
| Feb 4 | Keck DIII Select Feb 4 · 3000 Meters · Place 4 · Washington (Mo.) | 3000 Meters | 4. | 10:09.03a | So |
| Jan 21 | I-55 TriJan 21 · 3000 Meters · Place 3 · Washington U. | 3000 Meters | 3 | 10:16.54 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 23 | I-55 TriangularJan 23 · 1 Mile · Place 3 · Washington U. | 1 Mile | 3 | 5:14.18 PB | FR |