Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Indoor Track
3 results2017 Outdoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| May 3 | Bear Cat TwilightMay 3 · 400m Hurdles · Place 1 · St. Thomas (Minn.) | 400m Hurdles | 1 | 1:10.46 | JR-3 |
| Apr 21 | St. Olaf Manitou ClassicApr 21 · 400 Meters · Place 4 · St. Thomas (Minn.) | 400 Meters | 4 | 1:04.83 PB | JR-3 |
| Apr 21 | St. Olaf Manitou ClassicApr 21 · 200 Meters · Place 6 · St. Thomas (Minn.) | 200 Meters | 6 | 29.23 PB | JR-3 |
| Apr 1 | Hamline InvitationalApr 1 · 400m Hurdles · Place 25 · St. Thomas (Minn | 400m Hurdles | 25 | 1:12.94 | JR |
2017 Indoor Track
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 23 | MIAC Indoor Track & Field ChampionshipsFeb 23 · 400 Meters · Place 5 · St. Thomas (Minn.) | 400 Meters | 5 | 1:05.20 | JR |
| Feb 18 | Parents Day OpenFeb 18 · 400 Meters · Place 2 · St. Thomas (Minn.) | 400 Meters | 2 | 1:04.61 | JR |
| Feb 18 | Parents Day OpenFeb 18 · 200 Meters · Place 1 · St. Thomas (Minn.) | 200 Meters | 1 | 29.42 PB | JR |
| Feb 10 | The ShowcaseFeb 10 · 600 Meters · Place 4 · St. Thomas (Minn.) | 600 Meters | 4 | 1:45.69 | JR |
| Jan 20 | St. Thomas InviteJan 20 · 600 Meters · Place 3 · St. Thomas (Minn.) | 600 Meters | 3 | 1:46.32 | JR |
2016 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| May 7 | Meet of the UnSaintlyMay 7 · 400m Hurdles · Place 9 · St. Thomas (Minn | 400m Hurdles | 9 | 1:12.58 | SO |
2016 Indoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 26 | St. Olaf Ole OpenFeb 26 · 400 Meters · Place 1 · St. Thomas (Minn.) | 400 Meters | 1 | 1:04.96 | SO |
| Jan 29 | St. Olaf InvitationalJan 29 · 400 Meters · Place 5 · St. Thomas (Minn.) | 400 Meters | 5 | 1:05.35 | SO |
| Jan 29 | St. Olaf InvitationalJan 29 · 200 Meters · Place 2 · St. Thomas (Minn.) | 200 Meters | 2 | 29.46 | SO |
2015 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 11 | Hamline InvitationalApr 11 · 400m Hurdles · Place 16 · St. Thomas (Minn.) | 400m Hurdles30" / 0.762m | 16. | 1:15.56a PB | Fr |