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John Helvig
Ft Lupton · Class of 2021
28 resultsTrack & Field2016–2017
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorHighland MS Quad · Apr 20 | 15.31a | Highland MS Quad | April 20, 2017 |
| 200 Meters · OutdoorMS League Meet · May 2 | 32.52a | MS League Meet | May 2, 2017 |
| 400 Meters · OutdoorUH Triangular · Mar 31 | 1:29.67a | UH Triangular | March 31, 2016 |
| Discus · 1.6kg · OutdoorHighland MS Quad · Apr 20 | 59-01 | Highland MS Quad | April 20, 2017 |
| Discus · 1kg · OutdoorTurner MS w/FLMS, WCMS · Apr 6 | 57-10 | Turner MS w/FLMS, WCMS | April 6, 2017 |
| Shot Put · 12lb · OutdoorHighland MS Quad · Apr 20 | 24-01.00 | Highland MS Quad | April 20, 2017 |
| Shot Put · 4kg · OutdoorMS League Meet · May 2 | 25-11.50 | MS League Meet | May 2, 2017 |
| Shot Put · 8lb · OutdoorFt Lutpon Triangular · Apr 20 | 20-04.50 | Ft Lutpon Triangular | April 20, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | MS League MeetMay 2 · Discus · Place 48 · Ft Lupton | Discus1.6kg | 48. | 52-00 | 8 |
| May 2 | MS League MeetMay 2 · Shot Put · Place 31 · Ft Lupton | Shot Put4kg | 31. | 25-11.50 PB | 8 |
| May 2 | MS League MeetMay 2 · 200 Meters · Place 42 · Ft Lupton | 200 Meters | 42. | 32.52a PB | 8 |
| Apr 26 | FLMS Track MeetApr 26 · Shot Put · Place 12 · Ft Lupton | Shot Put8lb | 12. | 23-07.00Unofficial | 8 |
| Apr 26 | FLMS Track MeetApr 26 · 200 Meters · Place 12 · Ft Lupton | 200 Meters | 12. | 32.99aUnofficial | 8 |
| Apr 26 | FLMS Track MeetApr 26 · 100 Meters · Place 12 · Ft Lupton | 100 Meters | 12. | 15.33aUnofficial | 8 |
| Apr 20 | Highland MS QuadApr 20 · Discus · Place 18 · Ft Lupton | Discus1.6kg | 18. | 59-01 PB | 8 |
| Apr 20 | Highland MS QuadApr 20 · Shot Put · Place 17 · Ft Lupton | Shot Put12lb | 17. | 24-01.00 PB | 8 |
| Apr 20 | Highland MS QuadApr 20 · 200 Meters · Place 20 · Ft Lupton | 200 Meters | 20. | 32.96a | 8 |
| Apr 20 | Highland MS QuadApr 20 · 100 Meters · Place 18 · Ft Lupton | 100 Meters | 18. | 15.31a PB | 8 |
| Apr 11 | MS League RelaysApr 11 · Shot Put · Ft Lupton | Shot Put8lb | — | DNS | 8 |
| Apr 6 | Turner MS w/FLMS, WCMSApr 6 · Discus · Place 14 · Ft Lupton | Discus1kg | 14. | 57-10 PB | 8 |
| Apr 6 | Turner MS w/FLMS, WCMSApr 6 · Shot Put · Place 14 · Ft Lupton | Shot Put4kg | 14. | 22-06.25 | 8 |
| Apr 6 | Turner MS w/FLMS, WCMSApr 6 · 100 Meters · Place 22 · Ft Lupton | 100 Meters | 22. | 15.99a | 8 |
| Mar 15 | Milliken MS MeetMar 15 · Long Jump · Ft Lupton | Long Jump | — | DNS | 8 |
| Mar 15 | Milliken MS MeetMar 15 · 200 Meters · Place 17 · Ft Lupton | 200 Meters | 17. | 32.52 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | NPMLA LEAGUE TRACK MEETMay 3 · Discus · Place 34 · Ft Lupton | Discus1.6kg | 34. | 49-02 | 7 |
| May 3 | NPMLA LEAGUE TRACK MEETMay 3 · Shot Put · Place 35 · Ft Lupton | Shot Put8lb | 35. | 19-08.00 | 7 |
| May 3 | NPMLA LEAGUE TRACK MEETMay 3 · 100 Meters · Place 41 · Ft Lupton | 100 Meters | 41. | 16.48a | 7 |
| Apr 28 | Platte Valley MS Meet 2Apr 28 · Discus · Place 12 · Ft Lupton | Discus1.6kg | 12. | 44-07 | 7 |
| Apr 28 | Platte Valley MS Meet 2Apr 28 · Shot Put · Place 14 · Ft Lupton | Shot Put8lb | 14. | 19-07.75 | 7 |
| Apr 28 | Platte Valley MS Meet 2Apr 28 · 100 Meters · Place 18 · Ft Lupton | 100 Meters | 18. | 16.87a | 7 |
| Apr 20 | Ft Lutpon TriangularApr 20 · Discus · Place 14 · Ft Lupton | Discus1.6kg | 14. | 48-09 | 7 |
| Apr 20 | Ft Lutpon TriangularApr 20 · Shot Put · Place 13 · Ft Lupton | Shot Put8lb | 13. | 20-04.50 PB | 7 |
| Apr 20 | Ft Lutpon TriangularApr 20 · 100 Meters · Place 18 · Ft Lupton | 100 Meters | 18. | 17.72a | 7 |
| Apr 12 | MS Relay League MeetApr 12 · Shot Put · Place 32 · Ft Lupton | Shot Put8lb | 32. | 19-10.00 | 7 |
| Mar 31 | UH TriangularMar 31 · Shot Put · Place 12 · Ft Lupton | Shot Put8lb | 12. | 20-02.00 | 7 |
| Mar 31 | UH TriangularMar 31 · 400 Meters · Place 19 · Ft Lupton | 400 Meters | 19. | 1:29.67a PB | 7 |