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Jake Nowack
Jefferson City · Class of 2017
16 resultsTrack & Field2016–20171 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorJeff City vs Hickman, Rock Bridge Battle JV Meet · Apr 4 | 12.87a | Jeff City vs Hickman, Rock Bridge Battle JV Meet | April 4, 2017 |
| 200 Meters · OutdoorHickman, Rock bridge, Battle, Jeff City Quad · Apr 5 | 25.43a | Hickman, Rock bridge, Battle, Jeff City Quad | April 5, 2016 |
| 400 Meters · OutdoorHickman, Rock bridge, Battle, Jeff City Quad · Apr 5 | 58.99a | Hickman, Rock bridge, Battle, Jeff City Quad | April 5, 2016 |
| Long Jump · OutdoorHickman, Rock bridge, Battle, Jeff City Quad · Apr 5 | 17-01.00 | Hickman, Rock bridge, Battle, Jeff City Quad | April 5, 2016 |
| Triple Jump · OutdoorHickman Relays · Apr 26 | 39-07.00 | Hickman Relays | April 26, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | Jeff City vs Hickman, Rock Bridge Battle JV MeetApr 4 · Long Jump · Place 11 · Jefferson City | Long Jump | 11. | 15-08.00 | 12 |
| Apr 4 | Jeff City vs Hickman, Rock Bridge Battle JV MeetApr 4 · 100 Meters · Place 28 · Jefferson City | 100 Meters | 28. | 12.87a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Hickman DualMay 6 · Triple Jump · Place 5 · Jefferson City | Triple Jump | 5. | 37-05.00 | 11 |
| May 6 | Hickman DualMay 6 · Long Jump · Place 12 · Jefferson City | Long Jump | 12. | 16-09.00 | 11 |
| May 6 | Hickman DualMay 6 · 200 Meters · Place 20 · Jefferson City | 200 Meters | 20. | 25.60a | 11 |
| Apr 29 | Midwest Team ChallengeApr 29 · Triple Jump · Place 8 · Jefferson City | Triple Jump | 8. | 38-02.50Unofficial | 11 |
| Apr 29 | Midwest Team ChallengeApr 29 · Long Jump · Place 17 · Jefferson City | Long Jump | 17. | 15-10.00 | 11 |
| Apr 26 | Hickman RelaysApr 26 · Triple Jump · Place 1 · Jefferson City | Triple Jump | 1. | 39-07.00 PB | 11 |
| Apr 26 | Hickman RelaysApr 26 · Long Jump · Place 9 · Jefferson City | Long Jump | 9. | 15-07.50 | 11 |
| Apr 19 | Rolla Jeff City JV DualApr 19 · Triple Jump · Place 5 · Jefferson City | Triple Jump | 5. | 35-10.00 | 11 |
| Apr 19 | Rolla Jeff City JV DualApr 19 · Long Jump · Place 7 · Jefferson City | Long Jump | 7. | 16-11.00 | 11 |
| Apr 19 | Rolla Jeff City JV DualApr 19 · 200 Meters · Place 17 · Jefferson City | 200 Meters | 17. | 26.05a | 11 |
| Apr 5 | Hickman, Rock bridge, Battle, Jeff City QuadApr 5 · Triple Jump · Place 3 · Jefferson City | Triple Jump | 3. | 37-06.00 | 11 |
| Apr 5 | Hickman, Rock bridge, Battle, Jeff City QuadApr 5 · Long Jump · Place 9 · Jefferson City | Long Jump | 9. | 17-01.00 PB | 11 |
| Apr 5 | Hickman, Rock bridge, Battle, Jeff City QuadApr 5 · 400 Meters · Place 6 · Jefferson City | 400 Meters | 6. | 58.99a PB | 11 |
| Apr 5 | Hickman, Rock bridge, Battle, Jeff City QuadApr 5 · 200 Meters · Place 19 · Jefferson City | 200 Meters | 19. | 25.43a PB | 11 |