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Liam Post

Herriman · Class of 2019

70 resultsTrack & Field2016–201911 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorUtah 6A - Region 3 Championships · May 910.86Utah 6A - Region 3 ChampionshipsMay 9, 2018
200 Meters · OutdoorUtah 6A - Region 3 Championships · May 922.08Utah 6A - Region 3 ChampionshipsMay 9, 2018
400 Meters · OutdoorHerriman Invitational · May 453.75aHerriman InvitationalMay 4, 2018
60 Meters · Indoor2018 BYU Indoor Invitational (High School) · Jan 57.212018 BYU Indoor Invitational (High School)January 5, 2018
Long Jump · OutdoorWest Jordan vs. Herriman · Apr 1119'9West Jordan vs. Herriman April 11, 2018
Pole Vault · OutdoorCopper Hills Invitational · Apr 23.02Copper Hills InvitationalApril 2, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 17UHSAA State ChampionshipsMay 17 · 100 Meters · Place 17 · Herriman100 MetersRound H17.12.07aWind: 112
May 9Region 3 ChampionshipsMay 9 · 200 Meters · Herriman200 MetersRound H—DNSWind: 012
May 9Region 3 ChampionshipsMay 9 · 100 Meters · Place 4 · Herriman100 MetersRound H4.11.15aWind: 3.112
May 9Region 3 ChampionshipsMay 9 · 100 Meters · Place 1 · Herriman100 Meters1.10.92aWind: 2.212
May 3Herriman TwilightMay 3 · 200 Meters · Place 13 · Herriman200 Meters13.23.10aWind: 0.512
May 3Herriman TwilightMay 3 · 100 Meters · Place 7 · Herriman100 Meters7.11.05aWind: 2.612
Apr 26Wildcat InvitationalApr 26 · 100 Meters · Place 4 · Herriman100 Meters4.11.77a12
Apr 22Herriman-West Jordan DualApr 22 · 400 Meters · Herriman400 Meters—DNS12
Apr 22Herriman-West Jordan DualApr 22 · 200 Meters · Herriman200 Meters—DNSWind: 3.312
Apr 22Herriman-West Jordan DualApr 22 · 100 Meters · Place 2 · Herriman100 Meters2.11.28aWind: 1.512
Apr 20Davis InvitationalApr 20 · 200 Meters · Place 16 · Herriman200 Meters1623.57SR
Apr 20Davis InvitationalApr 20 · 100 Meters · Place 10 · Herriman100 Meters1011.36SR
Apr 12Riverton InvitationalApr 12 · 100 Meters · Place 7 · Herriman100 Meters711.51SR
Apr 5Jordan District InvitationalApr 5 · 100 Meters · Place 8 · Herriman100 MetersRound H8.11.95aWind: -2.912
Apr 5Jordan District InvitationalApr 5 · 100 Meters · Place 3 · Herriman100 Meters3.11.61aWind: 012
Apr 3Herriman vs. Copper Hills DualApr 3 · 3200 Meters · Place 22 · Herriman3200 Meters22.16:24.31aUnofficial12
Apr 3Herriman vs. Copper Hills DualApr 3 · Long Jump · HerrimanLong Jump—DNS12
Apr 3Herriman vs. Copper Hills DualApr 3 · 400 Meters · Herriman400 Meters—DNS12
Apr 3Herriman vs. Copper Hills DualApr 3 · 100 Meters · Place 3 · Herriman100 Meters3.11.52aWind: 0Unofficial12
Mar 30Copper Hills InvitationalMar 30 · 200 Meters · Place 5 · Herriman200 Meters523.49SR
Mar 30Copper Hills InvitationalMar 30 · 100 Meters · Place 4 · Herriman100 Meters411.46SR
Mar 27Riverton-Herriman Dual MeetMar 27 · 100 Meters · Place 2 · Herriman100 Meters2.11.38aWind: 3.812
Mar 19Davis Super MeetMar 19 · 200 Meters · Place 29 · Herriman200 Meters2924.65Sr

2018 Outdoor Track

32 results
DateMeetEventPlMarkGr
May 17UHSAA State Track and Field Championships (1A-6A)May 17 · 200 Meters · Place 9 · Herriman200 Meters9.24.85aWind: -0.411
May 17UHSAA State Track and Field Championships (1A-6A)May 17 · 200 Meters · Place 6 · Herriman200 Meters6.22.40aWind: 1.211
May 17UHSAA State Track and Field Championships (1A-6A)May 17 · 100 Meters · Place 5 · Herriman100 Meters5.11.06aWind: 0.311
May 17UHSAA State Track and Field Championships (1A-6A)May 17 · 100 Meters · Place 2 · Herriman100 Meters2.10.87aWind: 0.911
May 9Utah 6A - Region 3 ChampionshipsMay 9 · 200 Meters · Place 2 · Herriman200 Meters222.08 PBJR
May 9Utah 6A - Region 3 ChampionshipsMay 9 · 100 Meters · Place 2 · Herriman100 Meters210.86 PBJR
May 9Utah 6A - Region 3 ChampionshipsMay 9 · 200 Meters · Place 2 · Herriman200 Meters222.70JR
May 9Utah 6A - Region 3 ChampionshipsMay 9 · 200 Meters · Place 2 · Herriman200 Meters222.08JR
May 9Utah 6A - Region 3 ChampionshipsMay 9 · 100 Meters · Place 1 · Herriman100 Meters111.06JR
May 9Utah 6A - Region 3 ChampionshipsMay 9 · 100 Meters · Place 2 · Herriman100 Meters210.86JR
May 4Herriman InvitationalMay 4 · 400 Meters · Place 24 · Herriman400 Meters24.53.75a PB11
May 4Herriman InvitationalMay 4 · 100 Meters · Place 2 · Herriman100 Meters2.10.85aWind: 2.211
May 4Herriman TwilightMay 4 · 400 Meters · Place 24 · Herriman400 Meters24.53.75a11
May 4Herriman TwilightMay 4 · 100 Meters · Place 2 · Herriman100 Meters2.10.85aWind: 2.211
Apr 28Davis InvitationalApr 28 · 200 Meters · Place 4 · Herriman200 Meters422.28JR
Apr 28Davis InvitationalApr 28 · 100 Meters · Place 1 · Herriman100 Meters111.45JR
Apr 24Herriman -Taylorsville DualApr 24 · Long Jump · Place 1 · HerrimanLong Jump1.19-06.0011
Apr 24Herriman -Taylorsville DualApr 24 · Pole Vault · HerrimanPole Vault—DNS11
Apr 24Herriman -Taylorsville DualApr 24 · 200 Meters · Place 1 · Herriman200 Meters1.22.34aWind: 311
Apr 24Herriman -Taylorsville DualApr 24 · 100 Meters · Place 1 · Herriman100 Meters1.11.08aWind: 211
Apr 18Herriman @ Copper HillsApr 18 · Long Jump · Place 1 · HerrimanLong Jump15.76mJr
Apr 18Herriman @ Copper HillsApr 18 · 100 Meters · Place 1 · Herriman100 Meters111.41Jr
Apr 14Taylorsville InvitationalApr 14 · 100 Meters · Place 3 · Herriman100 Meters311.4711
Apr 11West Jordan vs. Herriman Apr 11 · Long Jump · Place 2 · HerrimanLong Jump2.19'9 PB11
Apr 11West Jordan vs. Herriman Apr 11 · 100 Meters · Place 1 · Herriman100 Meters1.11.311
Mar 31Copper Hills InvitationalsMar 31 · Pole Vault · Place 7 · HerrimanPole Vault79-09.0011
Mar 31Copper Hills InvitationalsMar 31 · 100 Meters · Place 3 · Herriman100 Meters311.4611
Mar 27Riverton @ Herriman Regional - DualMar 27 · 200 Meters · Place 1 · Herriman200 Meters123.42JR
Mar 27Riverton @ Herriman Regional - DualMar 27 · 100 Meters · Place 1 · Herriman100 Meters111.05JR
Mar 21Davis Super Meet [Boys Only]Mar 21 · Pole Vault · Place 15 · HerrimanPole Vault15.10-02.0011
Mar 21Davis Super Meet [Boys Only]Mar 21 · 200 Meters · Herriman200 Meters—DNS11
Mar 21Davis Super Meet [Boys Only]Mar 21 · 100 Meters · Place 7 · Herriman100 Meters7.11.42aWind: -1.411

2018 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 52018 BYU Indoor Invitational (High School)Jan 5 · 60 Meters · Place 7 · Herriman60 Meters77.21 PBJr
Jan 52018 BYU Indoor Invitational (High School)Jan 5 · 60 Meters · Place 7 · Herriman60 Meters77.26qJr

2017 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 5Riverton @ Herriman Apr 5 · 200 Meters · Herriman200 Meters—DNS10
Apr 5Riverton @ Herriman Apr 5 · 100 Meters · Place 2 · Herriman100 Meters2.11.70a10
Apr 1UVU Invitational Apr 1 · 200 Meters · Place 29 · Herriman200 Meters2923.82SO
Apr 1UVU Invitational Apr 1 · 100 Meters · Place 20 · Herriman100 Meters2011.33SO
Mar 22Davis Super Meet(Boys Only)Mar 22 · Pole Vault · HerrimanPole Vault—DNS10
Mar 22Davis Super Meet(Boys Only)Mar 22 · 200 Meters · Place 11 · Herriman200 Meters11.23.44aWind: 010
Mar 22Davis Super Meet(Boys Only)Mar 22 · 100 Meters · Place 7 · Herriman100 Meters7.11.40aWind: 1.410

2016 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 6Herriman TwilightMay 6 · 100 Meters · Place 34 · Herriman100 Meters3411.96FR
Apr 27Herriman Vs LehiApr 27 · 200 Meters · Place 5 · Herriman200 Meters523.83FR
Apr 27Herriman Vs LehiApr 27 · 100 Meters · Place 6 · Herriman100 Meters611.81FR
Apr 2Copper Hills InvitationalApr 2 · Pole Vault · Place 9 · HerrimanPole Vault93.02 PBFR
Apr 2Copper Hills InvitationalApr 2 · 200 Meters · Place 12 · Herriman200 Meters1223.88FR
Mar 22Davis Super MeetMar 22 · Pole Vault · Place 12 · HerrimanPole Vault1210-00.009