Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMichigan Invitational · Jan 224:01.29Michigan InvitationalJanuary 22, 2022
1 Mile · OutdoorRocket Invitational · May 154:01.38Rocket InvitationalMay 15, 2021
10,000 Meters · OutdoorThe TEN @ JSerra · Mar 2927:45.82aThe TEN @ JSerraMarch 29, 2025
1500 Meters · OutdoorVirginia Challenge · Apr 203:38.34aVirginia ChallengeApril 20, 2023
3000 Meters · IndoorJohn Thomas Terrier Classic · Jan 317:39.13aJohn Thomas Terrier ClassicJanuary 31, 2025
5000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 1413:22.21aDavid Hemery Valentine InvitationalFebruary 14, 2025
5000 Meters · OutdoorUSATF LA Grand Prix · Jun 1313:09.75aUSATF LA Grand PrixJune 13, 2026
800 Meters · IndoorNotre Dame Alex Wilson Indoor Invitational · Feb 161:52.54aNotre Dame Alex Wilson Indoor InvitationalFebruary 16, 2019
800 Meters · OutdoorDrake Relays · Apr 221:53.01aDrake RelaysApril 22, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jul 232026 USATF Outdoor ChampionshipsJul 23 · 5000 Meters · Place 5 · United StatesUnited States5000 Meters5.13:47.47aSr
Jun 13USATF LA Grand PrixJun 13 · 5000 Meters · Place 3 · United StatesUnited States5000 Meters3.13:09.75a PBSr
Mar 28The TENMar 28 · 10,000 Meters · Place 12 · SauconySaucony10,000 Meters12.27:54.60aSr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jul 312025 USATF National Senior Outdoor ChampionshipsJul 31 · 10,000 Meters · Place 11 · SauconySaucony10,000 Meters11.29:33.22aSr
Mar 29The TEN @ JSerraMar 29 · 10,000 Meters · Place 2 · SauconySaucony10,000 Meters2.27:45.82a PBSr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 2Last Chance Indoor National Qualifier @ BUMar 2 · 5000 Meters · SauconySaucony5000 Meters—DNFSr
Feb 14David Hemery Valentine InvitationalFeb 14 · 5000 Meters · Place 10 · SauconySaucony5000 Meters1013:22.21a PB—
Jan 31John Thomas Terrier ClassicJan 31 · 3000 Meters · Place 2 · SauconySaucony3000 Meters27:39.13a PB—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 5000 Meters · UnattachedUnattached5000 Meters—DNFSr

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jul 202024 Sound Running Sunset TourJul 20 · 5000 Meters · Place 1 · adidasadidas5000 Meters1.13:32.78aSr
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 5000 Meters · Place 12 · Tinman EliteTinman Elite5000 MetersRound P12.13:31.41aSr
Mar 16The TENMar 16 · 1500 Meters · Place 6 · Tinman EliteTinman Elite1500 Meters6.3:39.41aSr

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 2Boston University Sharon Colyear-Danville Season OpenerDec 2 · 5000 Meters · Place 33 · Tinman EliteTinman Elite5000 Meters33.13:34.90aSr
Feb 24Southeastern Conference Indoor Championships Feb 24 · 3000 Meters · Place 2 · Ole MissOle Miss3000 Meters2.7:52.98aSr

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 25NCAA D1 Outdoor Track & Field East Regional 1st RoundMay 25 · 5000 Meters · Place 24 · Ole MissOle Miss5000 Meters24.14:08.46aSr
May 11SEC Outdoor ChampionshipsMay 11 · 1500 Meters · Place 9 · Ole MissOle Miss1500 Meters93:52.29SR
Apr 20Virginia ChallengeApr 20 · 1500 Meters · Place 1 · Ole MissOle Miss1500 Meters1.3:38.34a PBSr

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 25NCAA D1 Outdoor Track & Field Championships - East PreliminariesMay 25 · 5000 Meters · Place 25 · Miami (Ohio)Miami (Ohio)5000 MetersRound P25.13:57.62aSr
May 25NCAA D1 Outdoor Track & Field Championships - East PreliminariesMay 25 · 1500 Meters · Place 26 · Miami (Ohio)Miami (Ohio)1500 MetersRound P26.3:46.90aSr
May 12Mid American Conference Outdoor ChampionshipsMay 12 · 5000 Meters · Place 4 · Miami (Ohio)Miami (Ohio)5000 Meters4.14:53.22aSr
May 12Mid American Conference Outdoor ChampionshipsMay 12 · 1500 Meters · Place 2 · Miami (Ohio)Miami (Ohio)1500 Meters2.3:47.79aSr
Apr 22Indiana InviteApr 22 · 1500 Meters · Place 3 · Miami (Ohio)Miami (Ohio)1500 Meters3.3:41.78aSr
Apr 7Tennessee RelaysApr 7 · 1500 Meters · Place 2 · Miami (Ohio)Miami (Ohio)1500 Meters2.3:45.41aSr
Apr 1Stanford Invitational Apr 1 · 5000 Meters · Place 10 · Miami (Ohio)Miami (Ohio)5000 Meters10.13:48.58aSr

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 28Indiana University RelaysJan 28 · 3000 Meters · Place 4 · Miami (Ohio)Miami (Ohio)3000 Meters47:54.16JR
Jan 22Michigan InvitationalJan 22 · 1 Mile · Place 1 · Miami (Ohio)Miami (Ohio)1 Mile14:01.29 PBJR

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 28NCAA DI East Region Track and Field Championships (Day 3)May 28 · 1500 Meters · Place 19 · Miami (Ohio)Miami (Ohio)1500 MetersRound S19.3:43.74aJr
May 26NCAA DI East Region Track and Field Championships (Day 1)May 26 · 1500 Meters · Place 21 · Miami (Ohio)Miami (Ohio)1500 MetersRound P21.3:44.18aJr
May 15Rocket InvitationalMay 15 · 1 Mile · Place 2 · Miami (Ohio)Miami (Ohio)1 Mile24:01.38 PBSO
May 7MAC (Ohio) Outdoor Track & Field ChampionshipsMay 7 · 5000 Meters · Place 2 · Miami (Ohio)Miami (Ohio)5000 Meters2.14:12.12aJr
Apr 22Drake RelaysApr 22 · 800 Meters · Place 10 · Miami (Ohio)Miami (Ohio)800 Meters10.1:53.01a PBJr
Apr 2Oliver Nikoloff InvitationalApr 2 · 5000 Meters · Place 2 · Miami (Ohio)Miami (Ohio)5000 Meters2.14:45.97aJr
Mar 25Raleigh RelaysMar 25 · 1500 Meters · Place 45 · Miami (Ohio)Miami (Ohio)1500 Meters453:50.12SO

2021 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 19Carmel City InvitationalFeb 19 · 1 Mile · Place 9 · Miami (Ohio)Miami (Ohio)1 Mile94:06.01SO
Feb 12GVSU Big Meet - FridayFeb 12 · 3000 Meters · Place 1 · Miami (Ohio)Miami (Ohio)3000 Meters18:12.01SO
Feb 5University of Akron InvitationalFeb 5 · 1 Mile · Place 1 · Miami (Ohio)Miami (Ohio)1 Mile1.4:08.09aJr
Jan 29Sycamore Team ChallengeJan 29 · 3000 Meters · Place 1 · Miami (Ohio)Miami (Ohio)3000 Meters1.8:20.63aJr

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 7Notre Dame Meyo Indoor InvitationalFeb 7 · 1 Mile · Place 17 · Miami (Ohio)Miami (Ohio)1 Mile17.4:09.50aSo

2019 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 9Mid-American Conference Outdoor Track & Field ChampionshipsMay 9 · 1500 Meters · Place 5 · Miami (Ohio)Miami (Ohio)1500 Meters53:56.92FR
Mar 29Raleigh RelaysMar 29 · 1500 Meters · Place 51 · Miami (Ohio)Miami (Ohio)1500 Meters51.3:54.38aFr

2019 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 16Notre Dame Alex Wilson Indoor InvitationalFeb 16 · 800 Meters · Place 13 · Miami (Ohio)Miami (Ohio)800 Meters13.1:52.54a PBFr
Feb 9GVSU Indoor Big Meet (Saturday)Feb 9 · 800 Meters · Place 8 · Miami (Ohio)Miami (Ohio)800 Meters8.1:53.68aFr
Feb 8GVSU Indoor Big Meet (Friday)Feb 8 · 800 Meters · Place 7 · Miami (Ohio)Miami (Ohio)800 Meters71:53.68FR
Feb 8GVSU Indoor Big Meet (Friday)Feb 8 · 1 Mile · Place 2 · Miami (Ohio)Miami (Ohio)1 Mile24:12.86FR
Feb 1Notre Dame Meyo InvitationalFeb 1 · 3000 Meters · Place 14 · Miami (Ohio)Miami (Ohio)3000 Meters14.8:28.22aFr
Jan 18Indiana Gladstein Indoor InvitationalJan 18 · 1 Mile · Place 1 · Miami (Ohio)Miami (Ohio)1 Mile1.4:12.60aFr
Jan 11Kentucky Jim Green Indoor InvitationalJan 11 · 800 Meters · Place 19 · Miami (Ohio)Miami (Ohio)800 Meters19.1:54.63aFr