Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkIHSAA Class 1A District-Cedar Falls · Oct 24 | 19:38 | IHSAA Class 1A District-Cedar Falls | October 24, 2019 |
| 5,000 Meters · Birdsall Park North of Uni Dome1A District-Cedar Falls · Oct 20 | 25:49 | 1A District-Cedar Falls | October 20, 2016 |
| 5,000 Meters · Concordia University WIMLHS/CUW Classic · Sep 2 | 24:56.31 | MLHS/CUW Classic | September 2, 2017 |
| 5,000 Meters · Concordia University Wisconsin20th Annual Concordia Classic · Aug 31 | 20:14.7 | 20th Annual Concordia Classic | August 31, 2019 |
| 5,000 Meters · CUW Campus19th Annual Concordia Classic XC Meet · Sep 1 | 21:17.27 | 19th Annual Concordia Classic XC Meet | September 1, 2018 |
| 5,000 Meters · Fox Ridge Golf CourseWolverine Invitational · Oct 8 | 18:49 | Wolverine Invitational | October 8, 2019 |
| 5,000 Meters · Noelridge ParkIAHSAA Class 1A Cedar Rapids (Kennedy) · Oct 18 | 19:38.57 | IAHSAA Class 1A Cedar Rapids (Kennedy) | October 18, 2018 |
| 5,000 Meters · UnknownSpartan Invitational · Sep 20 | 21:29 | Spartan Invitational | September 20, 2018 |
| 5,000 Meters · Wartburg CollegeSteve Johnson Invite · Sep 29 | 19:36.1 | Steve Johnson Invite | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results2018 Cross Country
4 results2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Varsity · Place 180 · Valley Lutheran | 5,000 Meters Varsity | 180 | 23:31.9Unofficial | 10 |
| Sep 2 | MLHS/CUW ClassicSep 2 · 5,000 Meters Varsity · Place 109 · Valley Lutheran | 5,000 Meters Varsity | 109 | 24:56.31 PB | 10 |
2016 Cross Country
2 results