Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4 Miles · Cass Benton Park OFFICIALDetroit Mercy Titans Invitational · Sep 9 | 22:59.8 | Detroit Mercy Titans Invitational | September 9, 2017 |
| 8,000 Meters · Allendale HSWHAC Cross Country Championships · Nov 9 | 27:41.9 | WHAC Cross Country Championships | November 9, 2019 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Oct 1 | 27:39.4 | Greater Louisville Classic | October 1, 2016 |
| 8,000 Meters · Forest Akers East Golf CourseMSU Spartan Invitational · Sep 15 | 29:09.9 | MSU Spartan Invitational | September 15, 2017 |
| 8,000 Meters · Grand Woods Park OFFICIALLansing Invitational · Oct 4 | 27:17.0 | Lansing Invitational | October 4, 2019 |
| 8,000 Meters · Lansing Metro ParkLansing Cross Country Invitational · Oct 5 | 28:07.2 | Lansing Cross Country Invitational | October 5, 2018 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 23 | 29:10.0 | Roy Griak Invitational | September 23, 2017 |
| 8,000 Meters · Oberlin Cross Country TrailOberlin Inter-Regional Cross Country Rumble · Oct 19 | 26:56.0 | Oberlin Inter-Regional Cross Country Rumble | October 19, 2019 |
| 8,000 Meters · Riverside ParkNAIA Great Lakes Challenge · Oct 22 | 27:28.6 | NAIA Great Lakes Challenge | October 22, 2016 |
| 8,000 Meters · Seminole Valley ParkNAIA Seminole Valley Stampede · Oct 21 | 28:21.1 | NAIA Seminole Valley Stampede | October 21, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 3 | Wolverine-Hoosier Cross Country ChampionshipsNov 3 · 8,000 Meters Championship · Place 54 · Lawrence Tech (Mich.) | 8,000 Meters Championship | 54 | 28:06.0 | Jr |
| Oct 20 | NAIA Great Lakes Cross Country ChallengeOct 20 · 8,000 Meters White · Place 55 · Lawrence Tech (Mich.) | 8,000 Meters White | 55 | 29:03.2 | Jr |
| Oct 5 | Lansing Cross Country InvitationalOct 5 · 8,000 Meters Invite · Place 81 · Lawrence Tech (Mich.) | 8,000 Meters Invite | 81 | 28:07.2 PB | Jr |
| Sep 29 | Greater Louisville Cross Country ClassicSep 29 · 8,000 Meters Silver · Place 113 · Lawrence Tech (Mich.) | 8,000 Meters Silver | 113 | 28:44.2 | Jr |
| Sep 14 | 2018 MSU Spartan InvitationalSep 14 · 8,000 Meters Varsity · Place 159 · Lawrence Tech | 8,000 Meters Varsity | 159 | 29:12.3 | — |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | NAIA Seminole Valley StampedeOct 21 · 8,000 Meters Men · Place 107 · Lawrence Tech (Mich.) | 8,000 Meters Men | 107 | 28:21.1 PB | So |
| Oct 6 | Lansing CC Invitational Oct 6 · 8,000 Meters Varsity · Place 40 · Lawrence Tech University | 8,000 Meters Varsity | 40 | 27:23.2 | SO |
| Sep 30 | Greater Louisville ClassicSep 30 · 8,000 Meters Men's Silver Other · Place 139 · Lawrence Tech (Mich.) | 8,000 Meters Men's Silver Other | 139 | 28:10.5 | So |
| Sep 23 | Roy Griak InvitationalSep 23 · 8,000 Meters Division 2 · Place 230 · Lawrence Tech | 8,000 Meters Division 2 | 230 | 29:09.9 | JR |
| Sep 23 | Roy Griak InvitationalSep 23 · 8,000 Meters Men's Maroon II · Place 193 · Lawrence Tech (Mich.) | 8,000 Meters Men's Maroon II | 193 | 29:10.0 PB | So |
| Sep 15 | MSU Spartan InvitationalSep 15 · 8,000 Meters Men NAIA · Place 201 · Lawrence Tech (Mich.) | 8,000 Meters Men NAIA | 201 | 29:09.9 PB | So |
| Sep 9 | 31st Annual Running Fit Detroit Mercy Titan XC InvitationalSep 9 · 5,000 Meters Varsity · Place 36 · Lawrence Tech | 5,000 Meters Varsity | 36 | 22:59.8 | — |
| Sep 9 | Detroit Mercy Titans InvitationalSep 9 · 4 Miles Men Non-D1 · Place 36 · Lawrence Tech (Mich.) | 4 Miles Men Non-D1 | 36 | 22:59.8 PB | So |
2016 Cross Country
5 results
