| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 7242 m · California State Polytechnic University, Pomona2004 CCAA Cross Country Champs (54th Annual) · Oct 23 | 27:26.30 | 2004 CCAA Cross Country Champs (54th Annual) | October 23, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | 2004 CCAA Cross Country Champs (54th Annual)Oct 23 · 4.5 Miles Men Championship · Place 45 · Cal State Monterey Bay | 4.5 Miles Men Championship | 45 | 27:26.30 PB | Jr |