Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Allendale HSAllendale Falcon Invite · Sep 30 | 17:59.32 | Allendale Falcon Invite | September 30, 2017 |
| 5,000 Meters · Allendale HSAllendale Prom · Oct 29 | 19:13.37 | Allendale Prom | October 29, 2016 |
| 5,000 Meters · Beach Elementary SchoolOK White Jamboree 4 · Oct 18 | 18:27.15 | OK White Jamboree 4 | October 18, 2017 |
| 5,000 Meters · Brookside Golf CourseOK White Jamboree @ Greenville · Oct 3 | 17:23.00 | OK White Jamboree @ Greenville | October 3, 2018 |
| 5,000 Meters · Calvin College - Gainey Athletic ComplexCougar Falcon Invite at the Eagles Nest · Sep 24 | 19:51.2 | Cougar Falcon Invite at the Eagles Nest | September 24, 2016 |
| 5,000 Meters · Calvin College 5K Course - Gainey Athletic ComplexKent/Ottawa County meet · Oct 15 | 19:26.0 | Kent/Ottawa County meet | October 15, 2016 |
| 5,000 Meters · Cedar SpringsOK White Jamboree at Cedar Springs · Sep 18 | 17:03.05 | OK White Jamboree at Cedar Springs | September 18, 2019 |
| 5,000 Meters · Forest Akers East Golf Course2017 MSU Spartan Invitational · Sep 15 | 20:54.89 | 2017 MSU Spartan Invitational | September 15, 2017 |
| 5,000 Meters · Grace Will Country Club - Kenowa HillsKenowa Hills Invitational · Aug 29 | 25:51.23 | Kenowa Hills Invitational | August 29, 2016 |
| 5,000 Meters · Greenville High SchoolOK White Jamboree #2 · Sep 21 | 20:41.73 | OK White Jamboree #2 | September 21, 2016 |
| 5,000 Meters · Lowell HSOK White Jamboree @ Lowell · Sep 4 | 17:52.00 | OK White Jamboree @ Lowell | September 4, 2019 |
| 5,000 Meters · Lowell HS OFFICIALOK White Jamboree @ Lowell · Sep 5 | 19:24.96 | OK White Jamboree @ Lowell | September 5, 2018 |
| 5,000 Meters · Macatawa Bay MS - West OttawaWest Ottawa Bredeweg Invitational · Sep 9 | 19:28.59 | West Ottawa Bredeweg Invitational | September 9, 2017 |
| 5,000 Meters · Portage West Middle SchoolPortage Invite · Oct 5 | 16:31.1 | Portage Invite | October 5, 2019 |
| 5,000 Meters · Riverside ParkOK White Conference Meet · Oct 17 | 17:05.87 | OK White Conference Meet | October 17, 2018 |
| 5,000 Meters · West Ottawa High SchoolWest Ottawa Bredeweg Invite · Sep 10 | 21:09.73 | West Ottawa Bredeweg Invite | September 10, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MHSAA LP Region 01-1 @ BenzieOct 26 · 5,000 Meters Division 1 · Place 25 · FHN GR_Forest Hills .. | 5,000 Meters Division 1 | 25 | 16:32.60 | 12 |
| Oct 5 | Portage InviteOct 5 · 5,000 Meters Division 1 · Place 49 · FHN GR Forest Hills Northern | 5,000 Meters Division 1 | 49 | 16:31.1 PB | 12 |
| Sep 28 | Allendale Falcon InviteSep 28 · 5,000 Meters Varsity · Place 16 · FHN GR_Forest Hills .. | 5,000 Meters Varsity | 16 | 16:51.4 | 12 |
| Sep 21 | Cougar Falcon Invite at the Eagles NestSep 21 · 5,000 Meters Varsity · Place 34 · FHN GR_Forest Hills .. | 5,000 Meters Varsity | 34 | 17:50.5 | 12 |
| Sep 18 | OK White Jamboree at Cedar SpringsSep 18 · 5,000 Meters Varsity · Place 7 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 7 | 17:03.05 PB | 12 |
| Sep 13 | 2019 MSU Spartan InviteSep 13 · 5,000 Meters Varsity · Place 28 · FHN GR_Forest Hills Northern | 5,000 Meters Varsity | 28 | 17:36.4 | SR |
| Sep 7 | West Ottawa Bredeweg InviteSep 7 · 5,000 Meters Varsity · Place 22 · FHN GR_Forest Hills .. | 5,000 Meters Varsity | 22 | 17:25.6 | 12 |
| Sep 4 | OK White Jamboree @ LowellSep 4 · 5,000 Meters Open · Place 14 · FHN GR Forest Hills Northern | 5,000 Meters Open | 14 | 17:52.00 PB | 12 |
| Aug 24 | Benzie Central Pete Moss InviteAug 24 · 5,000 Meters Varsity · Place 31 · FHN GR_Forest Hills .. | 5,000 Meters Varsity | 31 | 17:17.0 | 12 |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MHSAA LP Region 01-1 @ AllendaleOct 27 · 5,000 Meters Division 1 · Place 27 · FHN GR_Forest Hills .. | 5,000 Meters Division 1 | 27 | 17:11.30 | 11 |
| Oct 17 | OK White Conference MeetOct 17 · 5,000 Meters Varsity · Place 11 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 11 | 17:05.87 PB | 11 |
| Oct 3 | OK White Jamboree @ GreenvilleOct 3 · 5,000 Meters Varsity · Place 10 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 10 | 17:23.00 PB | 11 |
| Sep 29 | Allendale Falcon InviteSep 29 · 5,000 Meters Varsity · Place 26 · FHN GR_Forest Hills North | 5,000 Meters Varsity | 26 | 17:01.0 | 11 |
| Sep 22 | Cougar Falcon Invite at the Eagles NestSep 22 · 5,000 Meters Varsity · Place 42 · FHN GR_Forest Hills North | 5,000 Meters Varsity | 42 | 18:03.8 | 11 |
| Sep 19 | OK White JamboreeSep 19 · 5,000 Meters Varsity · Place 10 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 10 | 17:39.03 | 11 |
| Sep 8 | West Ottawa Bredeweg InvitationalSep 8 · 5,000 Meters Varsity · Place 56 · FHN GR_Forest Hills North | 5,000 Meters Varsity | 56 | 17:51.56 | 11 |
| Sep 5 | OK White Jamboree @ LowellSep 5 · 5,000 Meters Varsity · Place 10 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 10 | 19:24.96 PB | 11 |
2017 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | OK White Jamboree 4Oct 18 · 5,000 Meters Varsity · Place 33 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 33 | 18:27.15 PB | 10 |
| Oct 4 | OK White Jamboree #3Oct 4 · 5,000 Meters Varsity · Place 33 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 33 | 18:19.66 | 10 |
| Sep 30 | Allendale Falcon InviteSep 30 · 5,000 Meters Junior Varsity · Place 20 · FHN GR Forest Hills Northern | 5,000 Meters Junior Varsity | 20 | 17:59.32 PB | 10 |
| Sep 23 | Cougar Falcon Invite at the Eagles NestSep 23 · 5,000 Meters Junior Varsity Boys · Place 20 · FHN GR Forest Hills Northern | 5,000 Meters Junior Varsity Boys | 20 | 20:02.4 | 10 |
| Sep 20 | OK White Jamboree #2Sep 20 · 5,000 Meters Varsity · Place 35 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 35 | 19:43.54 | 10 |
| Sep 15 | 2017 MSU Spartan InvitationalSep 15 · 5,000 Meters High school JV #1 (Bronze/Spartan) · Place 285 · FHN GR Forest Hills Northern | 5,000 Meters High school JV #1 (Bronze/Spartan) | 285 | 20:54.89 PB | 10 |
| Sep 9 | West Ottawa Bredeweg InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 27 · FHN GR Forest Hills Northern | 5,000 Meters Junior Varsity | 27 | 19:28.59 PB | 10 |
| Sep 6 | OK White Jamboree #1Sep 6 · 5,000 Meters Varsity · Place 41 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 41 | 19:59.65 | 10 |
| Aug 29 | Kenowa Hills InvitationalAug 29 · 5,000 Meters Black Race · Place 81 · FHN GR Forest Hills Northern | 5,000 Meters Black Race | 81 | 20:17.36Unofficial | 10 |
2016 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Allendale PromOct 29 · 5,000 Meters Prom HS/Club · Place 77 · FHN GR Forest Hills Northern | 5,000 Meters Prom HS/Club | 77 | 19:13.37 PB | 9 |
| Oct 19 | OK White Conference MeetOct 19 · 5,000 Meters Varsity · Place 44 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 44 | 19:03.03 | 9 |
| Oct 15 | Kent/Ottawa County meetOct 15 · 5,000 Meters Junior Varsity · Place 77 · FHN GR Forest Hills Northern | 5,000 Meters Junior Varsity | 77 | 19:26.0 PB | 9 |
| Oct 5 | OK White Jamboree #3Oct 5 · 5,000 Meters Varsity · Place 56 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 56 | 19:51.46 | 9 |
| Oct 1 | Allendale Falcon InviteOct 1 · 5,000 Meters Freshman · Place 17 · FHN GR Forest Hills Northern | 5,000 Meters Freshman | 17 | 19:47.21 | 9 |
| Sep 24 | Cougar Falcon Invite at the Eagles NestSep 24 · 5,000 Meters Freshman Division · Place 31 · FHN GR Forest Hills Northern | 5,000 Meters Freshman Division | 31 | 19:51.2 PB | 9 |
| Sep 21 | OK White Jamboree #2Sep 21 · 5,000 Meters Varsity · Place 71 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 71 | 20:41.73 PB | 9 |
| Sep 10 | West Ottawa Bredeweg InviteSep 10 · 5,000 Meters Junior Varsity · Place 87 · FHN GR Forest Hills Northern | 5,000 Meters Junior Varsity | 87 | 21:09.73 PB | 9 |
| Sep 7 | OK White Jamboree #1Sep 7 · 5,000 Meters Varsity · Place 97 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 97 | 23:49.11 | 9 |
| Aug 29 | Kenowa Hills InvitationalAug 29 · 5,000 Meters Gold Race · Place 153 · FHN GR Forest Hills Northern | 5,000 Meters Gold Race | 153 | 25:51.23 PB | 9 |