Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Hardy National ParkVISAA State Championships · Nov 9 | 23:10.0 | VISAA State Championships | November 9, 2018 |
| 5,000 Meters · Bull Run Regional ParkWCAC Championship · Oct 27 | 22:24 | WCAC Championship | October 27, 2018 |
| 5,000 Meters · Covenant Life SchoolCovenant Life Invitational · Sep 30 | 23:24.90 | Covenant Life Invitational | September 30, 2017 |
| 5,000 Meters · Episcopal HSJoe Halm Memorial City Championships · Oct 4 | 22:05 | Joe Halm Memorial City Championships | October 4, 2017 |
| 5,000 Meters · Lake FairfaxWCAC Cross Country Championship · Oct 29 | 25:32.1 | WCAC Cross Country Championship | October 29, 2016 |
| 5,000 Meters · Landon Home Course ALandon Invitational · Sep 16 | 22:59.85 | Landon Invitational | September 16, 2017 |
| 5,000 Meters · The Bullis School CampusBullis Invitational · Sep 9 | 23:25.00 | Bullis Invitational | September 9, 2017 |
| 5,000 Meters · Woodberry Forest 5K CourseVISAA D-1 State Championships · Nov 10 | 22:59.63 | VISAA D-1 State Championships | November 10, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
7 results2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VISAA D-1 State ChampionshipsNov 10 · 5,000 Meters Varsity · Place 47 · Bishop Ireton | 5,000 Meters Varsity | 47 | 22:59.63 PB | 10 |
| Oct 28 | WCAC ChampionshipOct 28 · 5,000 Meters Varsity · Place 24 · Bishop Ireton | 5,000 Meters Varsity | 24 | 22:20 | — |
| Oct 14 | MileStat.com InvitationalOct 14 · 5,000 Meters Varsity · Place 57 · Bishop Ireton | 5,000 Meters Varsity | 57 | 21:42 | — |
| Oct 4 | Joe Halm Memorial City ChampionshipsOct 4 · 5,000 Meters Varsity · Place 13 · Bishop Ireton | 5,000 Meters Varsity | 13 | 22:05 PB | 10 |
| Sep 30 | Covenant Life Invitational Sep 30 · 5,000 Meters Varsity · Place 16 · Bishop Ireton | 5,000 Meters Varsity | 16 | 23:24.90 PB | 10 |
| Sep 16 | Landon InvitationalSep 16 · 5,000 Meters Varsity - Brown Division · Place 18 · Bishop Ireton | 5,000 Meters Varsity - Brown Division | 18 | 22:59.85 PB | 10 |
| Sep 9 | Bullis InvitationalSep 9 · 5,000 Meters Varsity · Place 15 · Bishop Ireton | 5,000 Meters Varsity | 15 | 23:25.00 PB | 10 |
2016 Cross Country
4 results