Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Cannon SchoolGCMSAA Meet #6 · Oct 7 | 18:31 | GCMSAA Meet #6 | October 7, 2015 |
| 3,000 Meters · Cuthbertson Middle School4th Annual Middle School Championship · Oct 18 | 16:24.55 | 4th Annual Middle School Championship | October 18, 2014 |
| 3,000 Meters · Hickory Grove Christian SchoolHickory Grove Christian School · Sep 23 | 17:41 | Hickory Grove Christian School | September 23, 2014 |
| 3,000 Meters · Marvin Ridge Marvin Ridge Middle School Meet #1 · Sep 8 | 19:38 | Marvin Ridge Middle School Meet #1 | September 8, 2015 |
| 3,000 Meters · McAlpine Creek ParkGCMSAA Meet #4 · Sep 22 | 16:53.01 | GCMSAA Meet #4 | September 22, 2015 |
| 3,000 Meters · Metrolina Christian AcademyMetrolina Christian Meet No. 2 · Oct 7 | 16:34.0 | Metrolina Christian Meet No. 2 | October 7, 2014 |
| 3,000 Meters · Vietnam Veteran's ParkSPC Pre-Season Meet · Aug 29 | 12:47.00 | SPC Pre-Season Meet | August 29, 2017 |
| 3,000 Meters · Weddington MSWeddington MS Invitational II · Oct 13 | 16:30.1 | Weddington MS Invitational II | October 13, 2015 |
| 3,200 Meters · Cannon School16th Cannon Invitational · Sep 4 | 20:08 | 16th Cannon Invitational | September 4, 2014 |
| 5,000 Meters · Central Cabarrus Cross Country CourseSPC Conference Championships · Oct 15 | 21:22 | SPC Conference Championships | October 15, 2019 |
| 5,000 Meters · Frank Lisk ParkConcord High · Oct 10 | 21:22 | Concord High | October 10, 2017 |
| 5,000 Meters · McAlpine Greenway ParkMECKA Conference Championship · Oct 20 | 22:46 | MECKA Conference Championship | October 20, 2016 |
| 5,000 Meters · Vietnam Veteran's ParkCabarrus VS Rowan · Sep 17 | 23:41 | Cabarrus VS Rowan | September 17, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | NCHSAA 3A Midwest RegionNov 2 · 5,000 Meters 3A · Place 143 · A.L. BrownA.L. Brown | 5,000 Meters 3A | 143 | 23:34.8 | SR |
| Oct 15 | SPC Conference Championships Oct 15 · 5,000 Meters Varsity · Place 31 · A.L. BrownA.L. Brown | 5,000 Meters Varsity | 31 | 21:22 PB | 12 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters 3A · Place 235 · A.L. BrownA.L. Brown | 5,000 Meters 3A | 235 | 22:18.8 | SR |
| Oct 1 | Cabarrus County ChampionshipOct 1 · 5,000 Meters Varsity · Place 38 · A.L. BrownA.L. Brown | 5,000 Meters Varsity | 38 | 22:51 | 12 |
| Sep 20 | Hare & Hounds Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Invitational · Place 327 · A.L. BrownA.L. Brown | 5,000 Meters Invitational | 327 | 21:41.7 | 12 |
| Sep 17 | Cabarrus VS RowanSep 17 · 5,000 Meters Varsity · Place 56 · A.L. BrownA.L. Brown | 5,000 Meters Varsity | 56 | 23:41 PB | 12 |
| Sep 3 | 8th Annual Northwest Cabarrus Cross Country CarnivalSep 3 · Varsity · Place 115 · A.L. BrownA.L. Brown | Varsity | 115 | 14:46.0h | 12 |
| Sep 3 | 8th Annual Northwest Cabarrus Cross Country CarnivalSep 3 · 2 Miles Varsity · Place 30 · A.L. BrownA.L. Brown | 2 Miles Varsity | 30 | 14:46.0 | 12 |
| Aug 27 | Pre-Conference MeetAug 27 · 5,000 Meters Varsity · Place 34 · A.L. BrownA.L. Brown | 5,000 Meters Varsity | 34 | 23:58.57 | 12 |
| Aug 24 | Providence InvitationalAug 24 · 5,000 Meters Invitational · Place 190 · A.L. BrownA.L. Brown | 5,000 Meters Invitational | 190 | 24:07.92 | — |
2018 Cross Country
4 results2017 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | South Piedmont Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 50 · A.L. BrownA.L. Brown | 5,000 Meters Varsity | 50 | 21:15.00 | 10 |
| Oct 10 | Concord HighOct 10 · 5,000 Meters Varsity · Place 36 · A.L. BrownA.L. Brown | 5,000 Meters Varsity | 36 | 21:22 PB | 10 |
| Oct 3 | Cabarrus County ChampionshipOct 3 · 5,000 Meters Junior Varsity · Place 19 · A.L. BrownA.L. Brown | 5,000 Meters Junior Varsity | 19 | 22:22.00 | 10 |
| Sep 22 | 7th Hare & Hounds Invitational (at McAlpine Park)Sep 22 · 5,000 Meters Open · Place 232 · A.L. BROWNA.L. BROWN | 5,000 Meters Open | 232 | 21:46.98 | SO |
| Sep 19 | Central Cabarrus Home MeetSep 19 · 5,000 Meters Varsity · Place 56 · A.L. BrownA.L. Brown | 5,000 Meters Varsity | 56 | 24:32Unofficial | 10 |
| Sep 16 | Pfeiffer University High School InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 32 · A.L. BrownA.L. Brown | 5,000 Meters Junior Varsity | 32 | 22:09.00 | 10 |
| Sep 5 | Northwest Cabarrus Cross-Country CarnivalSep 5 · Varsity · Place 147 · A.L. BrownA.L. Brown | Varsity | 147 | 14:52.00 | 10 |
| Sep 5 | Northwest Cabarrus Cross-Country CarnivalSep 5 · Sophomore · Place 38 · A.L. BrownA.L. Brown | Sophomore | 38 | 14:52.00 | 10 |
| Aug 29 | SPC Pre-Season MeetAug 29 · 3,000 Meters Varsity · Place 57 · A.L. BrownA.L. Brown | 3,000 Meters Varsity | 57 | 12:47.00 PB | 10 |
2016 Cross Country
6 results2015 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | Weddington MS Invitational IIOct 13 · 3,000 Meters Middle School · Place 255 · KannapolisKannapolis | 3,000 Meters Middle School | 255 | 16:30.1 PB | 8 |
| Oct 7 | GCMSAA Meet #6Oct 7 · 3,000 Meters Middle School · Place 116 · KannapolisKannapolis | 3,000 Meters Middle School | 116 | 18:31 PB | 8 |
| Sep 22 | GCMSAA Meet #4Sep 22 · 3,000 Meters Middle School · Place 147 · KannapolisKannapolis | 3,000 Meters Middle School | 147 | 16:53.01 PB | 8 |
| Sep 8 | Marvin Ridge Middle School Meet #1Sep 8 · 3,000 Meters Middle School · Place 84 · KannapolisKannapolis | 3,000 Meters Middle School | 84 | 19:38 PB | 8 |
| Sep 3 | Weddington MS InvitationalSep 3 · 3,000 Meters Middle School · Place 178 · KannapolisKannapolis | 3,000 Meters Middle School | 178 | 17:52.0 | 8 |
| Sep 1 | GCMSAA Meet #2Sep 1 · 3,000 Meters Middle School · Place 81 · KannapolisKannapolis | 3,000 Meters Middle School | 81 | 19:21.52 | 8 |
2014 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | 4th Annual Middle School ChampionshipOct 18 · 3,000 Meters Open (7th & 8th) · Place 89 · KannapolisKannapolis | 3,000 Meters Open (7th & 8th) | 89 | 16:24.55 PB | 7 |
| Oct 7 | Metrolina Christian Meet No. 2Oct 7 · 3,000 Meters Middle School · Place 166 · KannapolisKannapolis | 3,000 Meters Middle School | 166 | 16:34.0 PB | 7 |
| Sep 23 | Hickory Grove Christian SchoolSep 23 · 3,000 Meters Middle School · Place 42 · KannapolisKannapolis | 3,000 Meters Middle School | 42 | 17:41 PB | 7 |
| Sep 20 | 4th Annual Hare and HoundsSep 20 · 3,000 Meters Middle School Invite · Place 162 · KannapolisKannapolis | 3,000 Meters Middle School Invite | 162 | 17:12.73 | 7 |
| Sep 9 | GCMSAA Meet #3Sep 9 · 3,000 Meters Middle School · Place 146 · KannapolisKannapolis | 3,000 Meters Middle School | 146 | 18:36 | 7 |
| Sep 4 | 16th Cannon InvitationalSep 4 · 3,200 Meters Middle School · Place 248 · KannapolisKannapolis | 3,200 Meters Middle School | 248 | 20:08 PB | 7 |
| Sep 2 | GCMSAA Meet #2Sep 2 · 3,000 Meters Middle School · Place 117 · KannapolisKannapolis | 3,000 Meters Middle School | 117 | 19:57.65 | 7 |