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Nick Dow

Slinger · Class of 2020

32 resultsCross Country2016–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Rotary ParkMatt Hadler Memorial Invitational · Sep 820:49.50Matt Hadler Memorial InvitationalSeptember 8, 2018
5,000 Meters · Greenfield ParkWest Allis Hale Betz Invite · Sep 121:22.00West Allis Hale Betz InviteSeptember 1, 2017
5,000 Meters · Hartford Country ClubWLT Conference Championships · Oct 1321:47.7WLT Conference ChampionshipsOctober 13, 2016
5,000 Meters · Homestead Hollow ParkSlinger Owls Invite · Sep 2720:25.07Slinger Owls InviteSeptember 27, 2018
5,000 Meters · Kettle Moraine Lutheran HSKettle Moraine Lutheran Invite · Aug 2422:48.30Kettle Moraine Lutheran InviteAugust 24, 2017
5,000 Meters · Minooka ParkWaukesha South Cross Country Festival · Sep 2122:49.2Waukesha South Cross Country FestivalSeptember 21, 2019
5,000 Meters · Nagawaukee ParkPete Nielsen Laser Relays · Sep 2424:03.5Pete Nielsen Laser RelaysSeptember 24, 2016
5,000 Meters · Rotary ParkMatt Hadler Memorial Invitational · Sep 1420:53.5Matt Hadler Memorial InvitationalSeptember 14, 2019
5,000 Meters · Tendick ParkPort Washington Invite · Oct 520:46.98Port Washington InviteOctober 5, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 24Meet of Future Champions / JV StateOct 24 · 5,000 Meters Elite · Place 159 · Slinger5,000 Meters Elite15919:39.112
Oct 19Northshore Conference ChampionshipOct 19 · 5,000 Meters Junior Varsity · Place 68 · Slinger5,000 Meters Junior Varsity6820:12.012
Oct 10Port Washington InvitationalOct 10 · 5,000 Meters Junior Varsity · Place 72 · Slinger5,000 Meters Junior Varsity7220:04.412
Oct 3Slinger Owls InviteOct 3 · 5,000 Meters Junior Varsity · Place 32 · Slinger5,000 Meters Junior Varsity3221:14.2612
Sep 21Waukesha South Cross Country FestivalSep 21 · 5,000 Meters Junior Varsity · Place 125 · Slinger5,000 Meters Junior Varsity12522:49.2 PB12
Sep 14Matt Hadler Memorial InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 91 · Slinger5,000 Meters Junior Varsity9120:53.5 PB12
Aug 29Kettle Moraine Lutheran CC InviteAug 29 · 5,000 Meters Junior Varsity · Place 31 · Slinger5,000 Meters Junior Varsity3122:50.2712

2018 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 18Menomonee Falls Future Champ MeetOct 18 · 5,000 Meters Varsity Faster · Place 214 · Slinger5,000 Meters Varsity Faster21423:33.5811
Oct 13North Shore ChampionshipsOct 13 · Varsity · Place 81 · SlingerVarsity8120:38.2911
Oct 4Port Washington InvitationalOct 4 · Junior Varsity · Place 90 · SlingerJunior Varsity906:2811
Sep 27Slinger Owls InviteSep 27 · 5,000 Meters Boys JV · Place 31 · Slinger5,000 Meters Boys JV3120:25.07 PB11
Sep 22Pete Nielsen Laser RelaysSep 22 · Junior Varsity · Place 85 · SlingerJunior Varsity856:4611
Sep 15Waukesha South Cross Country FestivalSep 15 · Varsity · Place 90 · SlingerVarsity9021:45.5311
Sep 8Matt Hadler Memorial InvitationalSep 8 · 3 Miles Junior Varsity · Place 125 · Slinger3 Miles Junior Varsity12520:49.50 PB11
Aug 23Kettle Moraine Lutheran InviteAug 23 · 5,000 Meters Junior Varsity · Place 23 · Slinger5,000 Meters Junior Varsity2322:53.9911

2017 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 19Meet of Future ChampionsOct 19 · 5,000 Meters Varsity · Place 13 · Slinger5,000 Meters Varsity136:33SO
Oct 14North Shore Conference MeetOct 14 · 5,000 Meters Junior Varsity · Place 99 · Slinger5,000 Meters Junior Varsity996:52SO
Oct 5Port Washington InviteOct 5 · 5,000 Meters Junior Varsity · Place 96 · Slinger5,000 Meters Junior Varsity9620:46.98 PB10
Sep 28Owls InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 80 · Slinger5,000 Meters Junior Varsity8021:35.3910
Sep 23Peter Nielsen Laser RelaysSep 23 · 5,000 Meters Junior Varsity · Place 121 · Slinger5,000 Meters Junior Varsity1217:23SO
Sep 16Waukesha South Cross Country FestivalSep 16 · 5,000 Meters Junior Varsity · Place 131 · Slinger5,000 Meters Junior Varsity1317:10SO
Sep 9Matt Hadler Memorial InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 127 · Slinger5,000 Meters Junior Varsity12722:22.810
Sep 1West Allis Hale Betz InviteSep 1 · 5,000 Meters Junior Varsity · Place 122 · Slinger5,000 Meters Junior Varsity12221:22.00 PB10
Aug 24Kettle Moraine Lutheran InviteAug 24 · 5,000 Meters Junior Varsity · Place 25 · Slinger5,000 Meters Junior Varsity2522:48.30 PB10

2016 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 20JV "Future Champions" MeetOct 20 · 5,000 Meters Fast · Place 105 · Slinger5,000 Meters Fast10522:00.549
Oct 13WLT Conference ChampionshipsOct 13 · 5,000 Meters Junior Varsity · Place 91 · Slinger5,000 Meters Junior Varsity9121:47.7 PB9
Oct 6Port Washington InviteOct 6 · 5,000 Meters Junior Varsity · Place 264 · Slinger5,000 Meters Junior Varsity26423:30.799
Sep 29Owl InviteSep 29 · 5,000 Meters Junior Varsity Boys · Place 149 · Slinger5,000 Meters Junior Varsity Boys14924:369
Sep 24Pete Nielsen Laser RelaysSep 24 · 5,000 Meters Junior Varsity · Place 245 · Slinger5,000 Meters Junior Varsity24524:03.5 PB9
Sep 17Waukesha South Cross Country FestivalSep 17 · 5,000 Meters Junior Varsity · Place 270 · Slinger5,000 Meters Junior Varsity27024:38.449
Sep 10Matt Hadler Memorial InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 190 · Slinger5,000 Meters Junior Varsity19025:19.99
Aug 25Kettle Moraine Lutheran InviteAug 25 · 5,000 Meters Junior Varsity · Place 97 · Slinger5,000 Meters Junior Varsity9726:51.809