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Josslyn Ames

Silverton · Class of 2020

17 resultsCross Country2016–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wilsonville Night RaceNight Meet · Aug 2615:05.8Night MeetAugust 26, 2016
3350 m · Silver Falls State ParkSilver Falls Oktoberfest Invitational · Sep 1417:53.9Silver Falls Oktoberfest InvitationalSeptember 14, 2016
5,000 Meters · Dallas City ParkMid Willamette League meet @ Dallas · Oct 2325:28.5Mid Willamette League meet @ DallasOctober 23, 2019
5,000 Meters · Joe Dancer ParkThe Flat and Fast Invite · Oct 725:39.64The Flat and Fast InviteOctober 7, 2016
5,000 Meters · Meriwether National Golf ClubMeriwether Cross Country Classic · Sep 2026:14.00Meriwether Cross Country ClassicSeptember 20, 2019
5,000 Meters · Portland Meadows Race TrackPortland Meadows Invitational · Oct 1425:32.4Portland Meadows InvitationalOctober 14, 2016
5,000 Meters · The Hydrangea RanchUltimook Race · Sep 725:47.81Ultimook RaceSeptember 7, 2019
5,000 Meters · Waterloo Park5A-2 Mid-Willamette Conference Championship · Oct 2624:13.95A-2 Mid-Willamette Conference ChampionshipOctober 26, 2016
5,000 Meters · Willamette Mission State Park (Brooks)MWC District Preview · Sep 2124:23.095MWC District PreviewSeptember 21, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 25A-3 Mid-Willamette ConferenceNov 2 · 5,000 Meters Junior Varsity · Place 31 · Silverton5,000 Meters Junior Varsity3125:06.3012
Oct 23Mid Willamette League meet @ DallasOct 23 · 5,000 Meters Junior Varsity · Place 15 · Silverton5,000 Meters Junior Varsity1525:28.5 PB12
Oct 9Miles Under the Lights (Intersquad)Oct 9 · 1 Miles Varsity - 5K (26:00+) · Silverton1 Miles Varsity - 5K (26:00+)07:14.1Unofficial12
Oct 516th Annual Harrier ClassicOct 5 · 5,000 Meters Varsity · Place 32 · Silverton5,000 Meters Varsity3224:46.9012
Sep 25Mid-Willamette pre ConferenceSep 25 · 5,000 Meters Varsity · Place 14 · Silverton5,000 Meters Varsity1424:55.8012
Sep 20Meriwether Cross Country ClassicSep 20 · 5,000 Meters Varsity · Place 225 · Silverton5,000 Meters Varsity22526:14.00 PB12
Sep 11Silver Falls Oktoberfest InvitationalSep 11 · 5,000 Meters Varsity · Place 45 · Silverton5,000 Meters Varsity4525:09.512
Sep 7Ultimook RaceSep 7 · 5,000 Meters Varsity 5A-6A · Place 113 · Silverton5,000 Meters Varsity 5A-6A11325:47.81 PB12
Aug 30Night MeetAug 30 · 3,000 Meters Varsity · Place 89 · Silverton3,000 Meters Varsity8914:01.7112
Aug 22Miles Under the Lights (Intersquad)Aug 22 · 1 Miles Varsity · Silverton1 Miles Varsity06:56.4Unofficial12

2016 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 265A-2 Mid-Willamette Conference ChampionshipOct 26 · 5,000 Meters Junior Varsity · Place 18 · Silverton5,000 Meters Junior Varsity1824:13.9 PB9
Oct 14Portland Meadows InvitationalOct 14 · 5,000 Meters JV Scored · Place 89 · Silverton5,000 Meters JV Scored8925:32.4 PB9
Oct 7The Flat and Fast InviteOct 7 · 5,000 Meters Junior Varsity · Place 91 · Silverton5,000 Meters Junior Varsity9125:39.64 PB9
Sep 21MWC District PreviewSep 21 · 5,000 Meters Junior Varsity · Place 10 · Silverton5,000 Meters Junior Varsity1024:23.095 PB9
Sep 14Silver Falls Oktoberfest InvitationalSep 14 · 3,350 Meters Junior Varsity · Place 31 · Silverton3,350 Meters Junior Varsity3117:53.9 PB9
Sep 21 mile Time Trial (SHS Track)Sep 2 · 1,609 Meters Varsity/JV · Silverton1,609 Meters Varsity/JV07:32Unofficial9
Aug 26Night MeetAug 26 · 3,000 Meters Freshman · Place 80 · Silverton3,000 Meters Freshman8015:05.8 PB9