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Frederick Cusimano

Stayton · Class of 2020

18 resultsCross Country2016–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · 3K CourseStayton Cross Country Invitational · Sep 1915:47Stayton Cross Country Invitational September 19, 2018
3,000 Meters · Cascade HSDarrel Deedon Cascade Invitational · Sep 718:25Darrel Deedon Cascade InvitationalSeptember 7, 2017
3,000 Meters · Portland Meadows Race TrackNike Portland XC · Sep 3015:21.9Nike Portland XCSeptember 30, 2017
3,000 Meters · Stayton Middle School Nature TrailsRegis/Stayton High Invitational · Oct 313:59.4Regis/Stayton High InvitationalOctober 3, 2019
3,000 Meters · Wilsonville Night RaceNight Meet · Aug 2517:08.65Night MeetAugust 25, 2017
4,500 Meters · Camp Rilea National GuardThree Course Challenge · Sep 2327:17Three Course ChallengeSeptember 23, 2017
5,000 Meters · Blue Lake ParkNike Portland XC · Sep 2823:47.80Nike Portland XCSeptember 28, 2019
5,000 Meters · Cascade HS4A-4 Oregon West Conference Championships · Oct 2826:08.464A-4 Oregon West Conference ChampionshipsOctober 28, 2017
5,000 Meters · Country Fair GroundsCountry Fair Classic · Oct 1930:23.5Country Fair ClassicOctober 19, 2016
5,000 Meters · Stayton MS4A-3 Oregon West Championships · Nov 222:32.324A-3 Oregon West ChampionshipsNovember 2, 2019
5,000 Meters · The Hydrangea RanchUltimook Race · Sep 728:05.62Ultimook RaceSeptember 7, 2019
5,000 Meters · Timber Linn ParkLeb, NS, Silv, CV, @ West Albany · Oct 1723:41.70Leb, NS, Silv, CV, @ West AlbanyOctober 17, 2018
5,000 Meters · Willamette Mission State ParkGeorge Fox XC Classic · Oct 1426:01.26George Fox XC ClassicOctober 14, 2017
5,000 Meters · YC4A-4 Oregon West Conference Championships · Oct 2927:11.34A-4 Oregon West Conference ChampionshipsOctober 29, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 24A-3 Oregon West ChampionshipsNov 2 · 5,000 Meters Junior Varsity · Place 35 · Stayton5,000 Meters Junior Varsity3522:32.32 PB12
Oct 3Regis/Stayton High InvitationalOct 3 · 3,000 Meters Junior Varsity · Place 47 · Stayton3,000 Meters Junior Varsity4713:59.4 PB12
Sep 28Nike Portland XCSep 28 · 5,000 Meters Small Schools/D3 JV · Place 175 · Stayton5,000 Meters Small Schools/D3 JV17523:47.80 PB12
Sep 18Stayton InviteSep 18 · 3,000 Meters Junior Varsity · Place 60 · Stayton3,000 Meters Junior Varsity6014:4512
Sep 7Ultimook RaceSep 7 · 5,000 Meters Junior Varsity 1A-4A · Place 149 · Stayton5,000 Meters Junior Varsity 1A-4A14928:05.62 PB12

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 17Leb, NS, Silv, CV, @ West AlbanyOct 17 · 5,000 Meters Varsity · Place 112 · Stayton5,000 Meters Varsity11223:41.70 PB11
Sep 19Stayton Cross Country Invitational Sep 19 · 3,000 Meters JV Boys · Place 30 · Stayton3,000 Meters JV Boys3015:47 PB11

2017 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 284A-4 Oregon West Conference ChampionshipsOct 28 · 5,000 Meters Junior Varsity · Place 48 · Stayton5,000 Meters Junior Varsity4826:08.46 PB10
Oct 14George Fox XC ClassicOct 14 · 5,000 Meters JV Bronze · Place 126 · Stayton5,000 Meters JV Bronze12626:01.26 PB10
Oct 5Regis/Stayton InvitationalOct 5 · 3,000 Meters Junior Varsity · Place 67 · Stayton3,000 Meters Junior Varsity6715:59.610
Sep 30Nike Portland XCSep 30 · 3,000 Meters Novice JV · Place 182 · Stayton3,000 Meters Novice JV18215:21.9 PB10
Sep 23Three Course ChallengeSep 23 · 4,500 Meters Easy · Place 332 · Stayton4,500 Meters Easy33227:17 PB10
Sep 20Stayton InvitationalSep 20 · 3,000 Meters Junior Varsity · Place 36 · Stayton3,000 Meters Junior Varsity3616:39Unofficial10
Sep 7Darrel Deedon Cascade InvitationalSep 7 · 3,000 Meters Junior Varsity · Place 64 · Stayton3,000 Meters Junior Varsity6418:25 PB10
Sep 2Ultimook Race Nike InvitationalSep 2 · 5,000 Meters Junior Varsity 1A-4A · Place 114 · Stayton5,000 Meters Junior Varsity 1A-4A11437:16.3610
Aug 25Night MeetAug 25 · 3,000 Meters Boys Novice · Place 134 · Stayton3,000 Meters Boys Novice13417:08.65 PB10

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 294A-4 Oregon West Conference ChampionshipsOct 29 · 5,000 Meters Junior Varsity · Place 42 · Stayton5,000 Meters Junior Varsity4227:11.3 PB9
Oct 19Country Fair ClassicOct 19 · 5,000 Meters Junior Varsity · Place 284 · Stayton5,000 Meters Junior Varsity28430:23.5 PB9