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Cassidy Ching

Punahou · Class of 2020

30 resultsCross Country2014–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Kaaawa ValleyILH Meet at Kaa'awa Valley · Sep 1315:03.99ILH Meet at Kaa'awa ValleySeptember 13, 2014
2 Miles · Kamehameha Schools Kapalama High SchoolILH Meet at Kamehameha · Sep 614:17.49ILH Meet at KamehamehaSeptember 6, 2014
2 Miles · Kapi?olani Regional Park2014 'Iolani Int. Invitational · Oct 1713:38.622014 'Iolani Int. InvitationalOctober 17, 2014
2 Miles · Kapolei Regional ParkILH Meet at Kapolei Regional Park · Oct 1114:32.27ILH Meet at Kapolei Regional ParkOctober 11, 2014
2 Miles · Kualoa RanchIolani Invitational · Sep 1915:09.08Iolani InvitationalSeptember 19, 2015
2 Miles · Mid-Pacific InstituteILH Championships at Mid Pacific · Oct 2514:39.27ILH Championships at Mid PacificOctober 25, 2014
2 Miles · Patsy T. Mink Central O?ahu Regional ParkILH Meet at CORP · Oct 1714:08.58ILH Meet at CORPOctober 17, 2015
2 Miles · Punahou SchoolPunahou Invitational · Oct 814:19.21Punahou InvitationalOctober 8, 2016
3 Miles · Kualoa Ranch2016 'Iolani XC Invitational · Sep 1722:51.072016 'Iolani XC InvitationalSeptember 17, 2016
5,000 Meters · CORPILH League Meet at CORP · Sep 827:08.65ILH League Meet at CORPSeptember 8, 2018
5,000 Meters · Kamehameha Schools Kapalama High SchoolILH League Meet at Kamehameha · Sep 2226:44.74ILH League Meet at KamehamehaSeptember 22, 2018
5,000 Meters · Kapolei Regional ParkILH Meet at Kapolei · Oct 1422:41.33ILH Meet at KapoleiOctober 14, 2017
5,000 Meters · Mid-Pacific InstituteILH Championships at Mid Pacific Institute · Oct 2223:09.68ILH Championships at Mid Pacific InstituteOctober 22, 2016
5,000 Meters · Patsy T. Mink Central O?ahu Regional ParkILH at CORP · Oct 123:34.78ILH at CORPOctober 1, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 52019 Punahou InvitationalOct 5 · 2 Miles Open · Place 116 · PunahouPunahou2 Miles Open11620:03.3612
Sep 21ILH Meet at CORPSep 21 · 5,000 Meters Varsity · Place 56 · PunahouPunahou5,000 Meters Varsity5635:05.9212

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 13Punahou InvitationalOct 13 · Varsity · Place 34 · PunahouPunahouVarsity3416:18.9911
Sep 22ILH League Meet at KamehamehaSep 22 · 5,000 Meters Junior Varsity · Place 48 · PunahouPunahou5,000 Meters Junior Varsity4826:44.74 PB11
Sep 8ILH League Meet at CORPSep 8 · 5,000 Meters Junior Varsity · Place 35 · PunahouPunahou5,000 Meters Junior Varsity3527:08.65 PB11
Sep 1ILH League Meet at Mid PacificSep 1 · 5,000 Meters Junior Varsity · Place 62 · PunahouPunahou5,000 Meters Junior Varsity6229:59.8611

2017 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14ILH Meet at KapoleiOct 14 · 5,000 Meters Junior Varsity · Place 8 · PunahouPunahou5,000 Meters Junior Varsity822:41.33 PB10
Oct 7Punahou InvitationalOct 7 · 2 Miles Junior Varsity · Place 14 · PunahouPunahou2 Miles Junior Varsity1414:59.4910
Sep 9'Iolani InvitationalSep 9 · 3 Miles Open · Place 36 · PunahouPunahou3 Miles Open3623:04.5110
Sep 2ILH Meet at KamehamehaSep 2 · 3 Miles Varsity · Place 53 · PunahouPunahou3 Miles Varsity5325:44.6110
Aug 26Iolani 2-Mile ChallengeAug 26 · 2 Miles Varsity · Place 19 · PunahouPunahou2 Miles Varsity1914:18.2410

2016 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 22ILH Championships at Mid Pacific InstituteOct 22 · 5,000 Meters Junior Varsity · Place 7 · PunahouPunahou5,000 Meters Junior Varsity723:09.68 PB9
Oct 15ILH Meet at CORPOct 15 · 5,000 Meters Varsity · Place 14 · PunahouPunahou5,000 Meters Varsity1422:42.78Unofficial9
Oct 8Punahou InvitationalOct 8 · 2 Miles Open · Place 9 · PunahouPunahou2 Miles Open914:19.21 PB9
Oct 1ILH at CORPOct 1 · 5,000 Meters Junior Varsity · Place 2 · PunahouPunahou5,000 Meters Junior Varsity223:34.78 PB9
Sep 24ILH at CORPSep 24 · 5,000 Meters Junior Varsity · PunahouPunahou5,000 Meters Junior Varsity—23:42.74Unofficial9
Sep 172016 'Iolani XC InvitationalSep 17 · 3 Miles Open · Place 22 · PunahouPunahou3 Miles Open2222:51.07 PB9
Sep 10ILH at KamehamehaSep 10 · 3 Mile Junior Varsity · PunahouPunahou3 Mile Junior Varsity—24:22.52Unofficial9
Aug 27'Iolani 2-Mile ChallengeAug 27 · 2 Miles Varsity · Place 14 · PunahouPunahou2 Miles Varsity1414:38.49

2015 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24ILH ChampionshipsOct 24 · 2 Mile Intermediate · Place 14 · Punahou IntermediatePunahou Intermediate2 Mile Intermediate1415:01.678
Oct 17ILH Meet at CORPOct 17 · 2 Mile Intermediate · Place 11 · Punahou IntermediatePunahou Intermediate2 Mile Intermediate1114:08.58 PB8
Oct 9'Iolani Intermediate InvitationalOct 9 · 2 Mile 8th Grade Race · Place 11 · Punahou IntermediatePunahou Intermediate2 Mile 8th Grade Race1114:04.348
Oct 32015 Punahou InvitationalOct 3 · 2 Mile Intermediate · Place 13 · Punahou IntermediatePunahou Intermediate2 Mile Intermediate1314:50.48
Sep 19Iolani InvitationalSep 19 · 2 Mile Intermediate · Place 13 · Punahou IntermediatePunahou Intermediate2 Mile Intermediate1315:09.08 PB8

2014 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25ILH Championships at Mid PacificOct 25 · 2 Mile Intermediate · Place 8 · Punahou IntermediatePunahou Intermediate2 Mile Intermediate814:39.27 PB7
Oct 172014 'Iolani Int. InvitationalOct 17 · 2 Mile 7th Grade Race · Place 6 · Punahou IntermediatePunahou Intermediate2 Mile 7th Grade Race613:38.62 PB7
Oct 11ILH Meet at Kapolei Regional ParkOct 11 · 2 Mile Intermediate · Place 15 · Punahou IntermediatePunahou Intermediate2 Mile Intermediate1514:32.27 PB7
Oct 4Punahou InvitationalOct 4 · 2 Mile Girls Intermediate · Place 14 · Punahou IntermediatePunahou Intermediate2 Mile Girls Intermediate1414:37.147
Sep 13ILH Meet at Kaa'awa ValleySep 13 · 2 Mile Intermediate · Place 8 · Punahou IntermediatePunahou Intermediate2 Mile Intermediate815:03.99 PB7
Sep 6ILH Meet at KamehamehaSep 6 · 2 Mile Intermediate · Place 4 · Punahou IntermediatePunahou Intermediate2 Mile Intermediate414:17.49 PB7