Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 16:33.8 | Manhattan College XC Invitational | October 13, 2018 |
| 3 Miles · South River HSSeahawk XC Invitational · Sep 3 | 21:34.8 | Seahawk XC Invitational | September 3, 2016 |
| 5,000 Meters · Borher ParkMontgomery County Championships · Oct 21 | 19:12.40 | Montgomery County Championships | October 21, 2017 |
| 5,000 Meters · Ceaderwood ParkSherwood at Walter Johnson - Divisional Meet · Sep 17 | 23:43.45 | Sherwood at Walter Johnson - Divisional Meet | September 17, 2019 |
| 5,000 Meters · Chesapeake High SchoolChesapeake Invitational · Sep 28 | 21:45.7 | Chesapeake Invitational | September 28, 2019 |
| 5,000 Meters · Jerusalem MillGunpowder Invitational · Oct 15 | 22:47.48 | Gunpowder Invitational | October 15, 2016 |
| 5,000 Meters · Northwood HSEinstein, Sherwood, Northwood - Divisional · Oct 2 | 23:14 | Einstein, Sherwood, Northwood - Divisional | October 2, 2018 |
| 5,000 Meters · Sherwood High SchoolClarksburg v. Sherwood Dual · Sep 7 | 22:39 | Clarksburg v. Sherwood Dual | September 7, 2017 |
| 5,000 Meters · Sherwood HSEinstein, Northwest, Whitman @ Sherwood · Sep 27 | 23:04.96 | Einstein, Northwest, Whitman @ Sherwood | September 27, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Montgomery County ChampionshipsOct 19 · 5,000 Meters Open · Place 102 · Sherwood | 5,000 Meters Open | 102 | 21:04 | 12 |
| Oct 2 | Sherwood and Wootton at B-CCOct 2 · 5,000 Meters Varsity · Place 48 · Sherwood | 5,000 Meters Varsity | 48 | 23:25.07 | 12 |
| Oct 2 | Sherwood and Wootton at B-CCOct 2 · 5,000 Meters Varsity · Place 51 · Sherwood | 5,000 Meters Varsity | 51 | 23:25.07 | 12 |
| Sep 28 | Chesapeake InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 102 · Sherwood | 5,000 Meters Junior Varsity | 102 | 21:45.7 PB | 12 |
| Sep 24 | Northwood @ Sherwood - DivisionalSep 24 · 5,000 Meters Varsity · Place 32 · Sherwood | 5,000 Meters Varsity | 32 | 22:55 | — |
| Sep 17 | Sherwood at Walter Johnson - Divisional MeetSep 17 · 5,000 Meters Varsity · Place 56 · Sherwood | 5,000 Meters Varsity | 56 | 23:43.45 PB | 12 |
| Aug 29 | Scrimmage- Atholton, Georgetown Prep @ SherwoodAug 29 · 5,000 Meters Varsity · Place 35 · Sherwood | 5,000 Meters Varsity | 35 | 23:56.48Unofficial | 12 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Montgomery County ChampionshipsOct 27 · 5,000 Meters Varsity · Place 105 · Sherwood | 5,000 Meters Varsity | 105 | 21:04 | 11 |
| Oct 13 | Manhattan College XC InvitationalOct 13 · 2.5 Miles Junior Varsity - C · Place 141 · Sherwood | 2.5 Miles Junior Varsity - C | 141 | 16:33.8 PB | 11 |
| Oct 2 | Einstein, Sherwood, Northwood - DivisionalOct 2 · 5,000 Meters Men's 5000 · Place 45 · Sherwood | 5,000 Meters Men's 5000 | 45 | 23:14 PB | 11 |
| Sep 29 | 3rd Annual Chesapeake XC InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 32 · Sherwood Hig | 5,000 Meters Junior Varsity | 32 | 20:26.64 | 11 |
| Sep 21 | Poolesville, Northwest, Sherwood DivisionalSep 21 · 5,000 Meters Varsity · Place 58 · Sherwood | 5,000 Meters Varsity | 58 | 22:56.72 | 11 |
| Sep 12 | Clarksburg, Sherwood DivisionalSep 12 · Varsity · Place 35 · Sherwood | Varsity | 35 | 25:25 | 11 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Montgomery County ChampionshipsOct 21 · 5,000 Meters Frosh Soph B Boys · Place 44 · Sherwood | 5,000 Meters Frosh Soph B Boys | 44 | 19:12.40 PB | 10 |
| Sep 26 | Sherwood v. WheatonSep 26 · 5,000 Meters Varsity · Place 18 · Sherwood | 5,000 Meters Varsity | 18 | 21:04.30 | — |
| Sep 23 | Chesapeake InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 20 · Sherwood Hig | 5,000 Meters Junior Varsity | 20 | 19:14.95 | 10 |
| Sep 19 | Gaithersburg vs Sherwood & DamascusSep 19 · 5,000 Meters Varsity · Place 25 · Sherwood | 5,000 Meters Varsity | 25 | 20:12 | 10 |
| Sep 12 | Springbrook v. SherwoodSep 12 · 5,000 Meters Varsity · Place 39 · Sherwood | 5,000 Meters Varsity | 39 | 22:03.80 | — |
| Sep 7 | Clarksburg v. Sherwood DualSep 7 · 5,000 Meters Varsity · Place 35 · Sherwood | 5,000 Meters Varsity | 35 | 22:39 PB | 10 |
| Aug 29 | Blake - Sherwood ScrimmageAug 29 · 5,000 Meters Co Ed Open · Place 35 · Sherwood | 5,000 Meters Co Ed Open | 35 | 24:22.34 | 10 |
2016 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Montgomery County ChampionshipsOct 22 · 5,000 Meters Junior Varsity Grades 9-10 · Place 158 · Sherwood | 5,000 Meters Junior Varsity Grades 9-10 | 158 | 21:16.61 | 9 |
| Oct 15 | Gunpowder InvitationalOct 15 · 5,000 Meters Frosh/Soph · Place 196 · Sherwood | 5,000 Meters Frosh/Soph | 196 | 22:47.48 PB | 9 |
| Sep 27 | Einstein, Northwest, Whitman @ SherwoodSep 27 · 5,000 Meters Junior Varsity · Place 33 · Sherwood | 5,000 Meters Junior Varsity | 33 | 23:04.96 PB | 9 |
| Sep 24 | Spiked Shoe XC InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 323 · Sherwood Hig | 5,000 Meters Junior Varsity | 323 | 22:28.50 | — |
| Sep 21 | Clarksburg @ SherwoodSep 21 · 5,000 Meters Varsity · Place 42 · Sherwood | 5,000 Meters Varsity | 42 | 23:08.55 | 9 |
| Sep 13 | Sherwood @ Paint BranchSep 13 · 5,000 Meters Varsity · Place 55 · Sherwood | 5,000 Meters Varsity | 55 | 26:26.3 | 9 |
| Sep 10 | Track and Trail InvitationalSep 10 · 5,000 Meters Large School Junior Varsity · Sherwood | 5,000 Meters Large School Junior Varsity | 0 | 23:09.0Unofficial | 9 |
| Sep 3 | Seahawk XC InvitationalSep 3 · 3 Mile Open Race · Place 111 · Sherwood | 3 Mile Open Race | 111 | 21:34.8 PB | 9 |