Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 23 | 18:33 | Manchester Invitational | September 23, 2017 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Sep 1 | 18:20.1 | Essex Cross-Country Run Invitational | September 1, 2018 |
| 5,000 Meters · Montpelier Recreation FieldNVAC Mountain Division Cross Country Championship · Oct 21 | 17:32.1 | NVAC Mountain Division Cross Country Championship | October 21, 2017 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont D-2 State Championships · Oct 27 | 18:16.2 | Vermont D-2 State Championships | October 27, 2018 |
| 5,000 Meters · U-32 High SchoolU-32 NVAC Mtn. League Meet · Sep 7 | 19:13.17 | U-32 NVAC Mtn. League Meet | September 7, 2017 |
| 5,000 Meters · Vermont Technical CollegeMountain NVAC Cross-Country Run Championship · Oct 20 | 17:48.0 | Mountain NVAC Cross-Country Run Championship | October 20, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Montpelier MeetOct 9 · 5,000 Meters Varsity · Place 12 · UThirtyTwo | 5,000 Meters Varsity | 12 | 20:10.34 | 12 |
| Sep 28 | U-32 InvitationalSep 28 · 5,000 Meters Varsity · Place 15 · UThirtyTwo | 5,000 Meters Varsity | 15 | 18:35.01 | 12 |
| Sep 24 | NVAC Mountain Division All League MeetSep 24 · 5,000 Meters Varsity · Place 5 · UThirtyTwo | 5,000 Meters Varsity | 5 | 18:36.2 | 12 |
| Sep 17 | NVAC MTN meet at STJSep 17 · 5,000 Meters Varsity · Place 9 · UThirtyTwo | 5,000 Meters Varsity | 9 | 19:01 | 12 |
| Sep 4 | 2019 NVAC Mtn League Meet @ U-32Sep 4 · 5,000 Meters Varsity · Place 19 · UThirtyTwo | 5,000 Meters Varsity | 19 | 20:36.14 | 12 |
| Aug 31 | Essex Cross-Country Run InvitationalAug 31 · 5,000 Meters Varsity Boys · Place 43 · UThirtyTwo | 5,000 Meters Varsity Boys | 43 | 18:37.6 | 12 |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Vermont D-2 State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 7 · UThirtyTwo | 5,000 Meters Varsity | 7 | 18:16.2 PB | 11 |
| Oct 20 | Mountain NVAC Cross-Country Run ChampionshipOct 20 · 5,000 Meters Varsity · Place 6 · UThirtyTwo | 5,000 Meters Varsity | 6 | 17:48.0 PB | 11 |
| Sep 29 | U-32 XC Invitational 2018Sep 29 · 5,000 Meters Varsity · Place 11 · UThirtyTwo | 5,000 Meters Varsity | 11 | 18:03.80 | 11 |
| Sep 15 | 7th Annual Randolph Union XC InvitationalSep 15 · 5,000 Meters Varsity · Place 5 · UThirtyTwo | 5,000 Meters Varsity | 5 | 18:07.1 | 11 |
| Sep 1 | Essex Cross-Country Run InvitationalSep 1 · 5,000 Meters Varsity Boys · Place 30 · UThirtyTwo | 5,000 Meters Varsity Boys | 30 | 18:20.1 PB | 11 |
2017 Cross Country
4 results