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Sam Duncan

Unattached (OH) · Class of 2020

30 resultsCross Country2014–20195 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Mason HSMason Cross Country Invitational · Sep 612:44.75Mason Cross Country InvitationalSeptember 6, 2014
5,000 Meters · Centerville High SchoolCenterville Saturday Night Lights · Sep 2115:46.8Centerville Saturday Night LightsSeptember 21, 2019
5,000 Meters · Centerville HSGWOC Cross Country Championships · Oct 1416:32.7GWOC Cross Country ChampionshipsOctober 14, 2017
5,000 Meters · Centerville HSCenterville Saturday Night Lights IX · Sep 2417:16.1Centerville Saturday Night Lights IXSeptember 24, 2016
5,000 Meters · EP Tom Sawyer State ParkTrinity/Valkyre Invitational · Sep 1616:32.3Trinity/Valkyre InvitationalSeptember 16, 2017
5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 1615:40.5NXR Midwest Regional ChampionshipsNovember 16, 2019
5,000 Meters · National Trails RacewayOHSAA D1 State XC Championships · Nov 215:44.8OHSAA D1 State XC ChampionshipsNovember 2, 2019
5,000 Meters · National Trails RacewayOHSAA D1 State XC Championships · Nov 1016:58.7OHSAA D1 State XC ChampionshipsNovember 10, 2018
5,000 Meters · Northmont High SchoolGWOC Cross Country Championships · Oct 1315:50.6GWOC Cross Country ChampionshipsOctober 13, 2018
5,000 Meters · Troy HSOHSAA Troy Regional XC Championships · Oct 2716:04.60OHSAA Troy Regional XC ChampionshipsOctober 27, 2018
5,000 Meters · Troy Memorial StadiumOHSAA D1 Regional 4 · Oct 2616:21.48OHSAA D1 Regional 4October 26, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 16NXR Midwest Regional ChampionshipsNov 16 · 5,000 Meters Championship Race · Place 27 · Unattached (OH)Unattached (OH)5,000 Meters Championship Race2715:40.5 PB12
Nov 2OHSAA D1 State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 13 · LebanonLebanon5,000 Meters Varsity1315:44.8 PB12
Oct 26OHSAA D1 Regional 4Oct 26 · 5,000 Meters Varsity · Place 3 · LebanonLebanon5,000 Meters Varsity316:21.48 PB12
Oct 19OHSAA D1 Southwest District - CedarvilleOct 19 · 5,000 Meters Division 1 · Place 1 · LebanonLebanon5,000 Meters Division 1115:40.7412
Oct 12Greater Western Ohio Conference XC ChampionshipsOct 12 · 5,000 Meters Varsity · Place 1 · LebanonLebanon5,000 Meters Varsity115:52.112
Sep 21Centerville Saturday Night LightsSep 21 · 5,000 Meters Championship · Place 9 · LebanonLebanon5,000 Meters Championship915:46.8 PB12
Sep 7Troy InvitationalSep 7 · 5,000 Meters Varsity · Place 1 · LebanonLebanon5,000 Meters Varsity116:00.5SR
Aug 24Bob Schull InvitationalAug 24 · Division 1 · Place 1 · LebanonLebanonDivision 1115:50.0—

2018 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 10OHSAA D1 State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 62 · LebanonLebanon5,000 Meters Varsity6216:58.7 PB11
Oct 27OHSAA Troy Regional XC ChampionshipsOct 27 · 5,000 Meters Region 4 - Division I Boys · Place 5 · LebanonLebanon5,000 Meters Region 4 - Division I Boys516:04.60 PB11
Oct 20OHSAA Southwest District - CedarvilleOct 20 · 5,000 Meters Division 1 · Place 3 · LebanonLebanon5,000 Meters Division 135:03.711
Oct 13GWOC Cross Country ChampionshipsOct 13 · 5,000 Meters Varsity - HS Boys · Place 2 · LebanonLebanon5,000 Meters Varsity - HS Boys215:50.6 PB11
Sep 22Centerville Saturday Night LightsSep 22 · 5,000 Meters Championship · Place 12 · LebanonLebanon5,000 Meters Championship1215:49.411
Sep 8Troy Cross-Country InvitationalSep 8 · 5,000 Meters Varsity · Place 1 · LebanonLebanon5,000 Meters Varsity116:22.511

2017 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 4OHSAA D1 State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 62 · LebanonLebanon5,000 Meters Varsity6216:35.810
Oct 28OHSAA D1 Region 4Oct 28 · 5,000 Meters Varsity · Place 10 · LebanonLebanon5,000 Meters Varsity1016:21.9210
Oct 21OHSAA Southwest District - CedarvilleOct 21 · 5,000 Meters Division 1 · Place 8 · LebanonLebanon5,000 Meters Division 1816:17.4810
Oct 14GWOC Cross Country ChampionshipsOct 14 · 5,000 Meters Varsity · Place 9 · LebanonLebanon5,000 Meters Varsity916:32.7 PB10
Sep 23Saturday Night Lights MSSep 23 · 5,000 Meters Varsity · Place 47 · LebanonLebanon5,000 Meters Varsity4716:52.4SO
Sep 23Saturday Night Lights InvitationalSep 23 · 5,000 Meters Championship · Place 47 · LebanonLebanon5,000 Meters Championship4716:52.410
Sep 16Trinity/Valkyre InvitationalSep 16 · 5,000 Meters Seeded · Place 53 · LebanonLebanon5,000 Meters Seeded5316:32.3 PB10
Sep 9Troy InvitationalSep 9 · 5,000 Meters Varsity · Place 2 · LebanonLebanon5,000 Meters Varsity216:31.2—

2016 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29OHSAA D1 - Region 4Oct 29 · 5,000 Meters D1 Boys · Place 32 · LebanonLebanon5,000 Meters D1 Boys3217:05.209
Oct 222016 OHSAA District Cross Country Tournament - CedarvilleOct 22 · 5,000 Meters Varsity · Place 24 · LebanonLebanon5,000 Meters Varsity2417:02.119
Oct 15Greater Western Ohio ConferenceOct 15 · 5,000 Meters Varsity · Place 23 · LebanonLebanon5,000 Meters Varsity2316:59.1—
Sep 24Centerville Saturday Night Lights IXSep 24 · 5,000 Meters Varsity - Championship · Place 85 · LebanonLebanon5,000 Meters Varsity - Championship8517:16.1 PB9
Aug 27Bob Schul InvitationalAug 27 · 5,000 Meters Varsity · Place 33 · LebanonLebanon5,000 Meters Varsity3317:47.9—

2014 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 16Vic Roberts InvitationalSep 16 · 3,200 Meters Middle School Varsity · Place 39 · LebanonLebanon3,200 Meters Middle School Varsity3912:43.697
Sep 6Mason Cross Country InvitationalSep 6 · 3,200 Meters Middle School · Place 48 · LebanonLebanon3,200 Meters Middle School4812:44.75 PB7
Aug 18Springboro InvitationalAug 18 · 3,200 Meters Varsity · Place 40 · LebanonLebanon3,200 Meters Varsity4013:26.697