Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.98 Miles · Burke Lake Park2016 VHSL 5A Northern Region Cross Country Championships · Nov 2 | 19:59 | 2016 VHSL 5A Northern Region Cross Country Championships | November 2, 2016 |
| 5,000 Meters · Algonkian Regional ParkRock Ridge Tri Meet · Sep 18 | 20:53.40 | Rock Ridge Tri Meet | September 18, 2019 |
| 5,000 Meters · Great Meadow CourseVHSL 5A State XC Championships · Nov 12 | 20:36 | VHSL 5A State XC Championships | November 12, 2016 |
| 5,000 Meters · Great Meadow ParkVHSL 5A State XC Championships · Nov 10 | 20:50 | VHSL 5A State XC Championships | November 10, 2017 |
| 5,000 Meters · Great Meadows Sports ComplexVHSL 5A State XC Championships · Nov 10 | 20:11 | VHSL 5A State XC Championships | November 10, 2018 |
| 5,000 Meters · Oatlands PlantationVHSL 5A Region C Championships · Nov 1 | 20:02.37 | VHSL 5A Region C Championships | November 1, 2017 |
| 5,000 Meters · Rock Ridge High SchoolVHSL 5A Region C · Nov 1 | 20:08.30 | VHSL 5A Region C | November 1, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | VHSL Class 5 State ChampionshipsNov 16 · 5,000 Meters Varsity · Place 40 · Potomac Falls | 5,000 Meters Varsity | 40 | 20:37 | 12 |
| Oct 12 | Glory Days Grill InvitationalOct 12 · 5,000 Meters Varsity · Place 40 · Potomac Falls | 5,000 Meters Varsity | 40 | 20:21 | — |
| Sep 21 | Loudoun County ChampionshpSep 21 · 5,000 Meters Varsity · Place 4 · Potomac Falls | 5,000 Meters Varsity | 4 | 20:07.0 | — |
| Sep 18 | Rock Ridge Tri MeetSep 18 · 5,000 Meters Varsity · Place 1 · Potomac Falls | 5,000 Meters Varsity | 1 | 20:53.40 PB | 12 |
| Sep 14 | Oatlands InvitationalSep 14 · Varsity · Place 44 · Potomac Falls | Varsity | 44 | 20:45 | — |
| Sep 11 | Riverside QuadSep 11 · 5,000 Meters Varsity · Place 2 · Potomac Falls | 5,000 Meters Varsity | 2 | 21:32.01 | 12 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | VHSL 5A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 22 · Potomac Falls | 5,000 Meters Varsity | 22 | 20:11 PB | 11 |
| Nov 1 | VHSL 5A Region CNov 1 · 5,000 Meters Varsity · Place 6 · Potomac Falls | 5,000 Meters Varsity | 6 | 20:08.30 PB | 11 |
| Oct 24 | Potomac District ChampionshipOct 24 · 5,000 Meters Varsity · Place 5 · Potomac Falls | 5,000 Meters Varsity | 5 | 19:16.80 | — |
| Oct 10 | Tuscarora Eight Team ScrambleOct 10 · 5,000 Meters Varsity · Place 3 · Potomac Falls | 5,000 Meters Varsity | 3 | 20:28.00 | 10 |
| Oct 10 | Tuscarora Eight Team ScrambleOct 10 · 5,000 Meters Varsity · Place 4 · Potomac Falls | 5,000 Meters Varsity | 4 | 20:28.00 | 10 |
| Oct 10 | Tuscarora Eight Team ScrambleOct 10 · 5,000 Meters Varsity · Place 2 · Potomac Falls | 5,000 Meters Varsity | 2 | 20:28.00 | 10 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 5A · Place 44 · POTOMAC FALLS | 5A | 44 | 20:50 | — |
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 5,000 Meters 5A · Place 44 · POTOMAC FALLS | 5,000 Meters 5A | 44 | 20:50 | — |
| Nov 10 | VHSL 5A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 44 · Potomac Falls | 5,000 Meters Varsity | 44 | 20:50 PB | 10 |
| Nov 1 | VHSL 5A Region C ChampionshipsNov 1 · 5,000 Meters Varsity · Place 8 · Potomac Falls | 5,000 Meters Varsity | 8 | 20:02.37 PB | 10 |
| Oct 25 | Potomac District MeetOct 25 · 5,000 Meters Varsity · Place 7 · Potomac Falls | 5,000 Meters Varsity | 7 | 20:13.96 | — |
| Oct 7 | Glory Days InvitationalOct 7 · 5,000 Meters Varsity · Place 4 · Potomac Falls | 5,000 Meters Varsity | 4 | 20:10 | — |
| Sep 23 | Loudoun County ChampionshipsSep 23 · 5,000 Meters Varsity · Place 23 · Potomac Falls | 5,000 Meters Varsity | 23 | 19:46.1 | — |
| Sep 9 | 2017 Monroe Parker InvitationalSep 9 · 3 Miles Varsity · Place 39 · Potomac Falls | 3 Miles Varsity | 39 | 19:34 | — |
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | VHSL 5A State XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 70 · Potomac Falls | 5,000 Meters Varsity | 70 | 20:36 PB | 9 |
| Nov 2 | 2016 VHSL 5A Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 30 · Potomac Falls | 2.98 Miles Varsity | 30 | 19:59 PB | 9 |
| Oct 26 | VHSL 5A Conference 14Oct 26 · 5,000 Meters Varsity · Place 9 · Potomac Falls Hi | 5,000 Meters Varsity | 9 | 20:10.61 | — |
| Oct 19 | Loudoun County ChampionshipOct 19 · 5,000 Meters Varsity · Place 18 · Potomac Falls | 5,000 Meters Varsity | 18 | 21:06 | — |
| Oct 15 | Third Battle InvitationalOct 15 · 5,000 Meters Varsity · Place 54 · Potomac Falls | 5,000 Meters Varsity | 54 | 20:01.6 | — |
| Oct 8 | Glory Days InvitationalOct 8 · 5,000 Meters Seeded · Place 38 · Potomac Falls | 5,000 Meters Seeded | 38 | 20:21 | — |
| Oct 6 | Morven Park Dual Meet #1Oct 6 · 5,000 Meters Varsity · Place 5 · Potomac Falls | 5,000 Meters Varsity | 5 | 20:02.40 | 9 |
