Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowhead Golf CourseMilton @ Arrowhead 3:30pm · Sep 19 | 22:46.00 | Milton @ Arrowhead 3:30pm | September 19, 2017 |
| 5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 8 | 22:54.7 | Burlington Cross-Country Run Invitational | September 8, 2018 |
| 5,000 Meters · Colchester High SchoolCHS Race · Sep 12 | 24:09.61 | CHS Race | September 12, 2017 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Aug 31 | 22:14.5 | Essex Cross-Country Run Invitational | August 31, 2019 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA St. Albans Invitational · Sep 30 | 22:31.24 | BFA St. Albans Invitational | September 30, 2017 |
| 5,000 Meters · Harwood Union 32nd Annual Harwood Co-Ed Invitational · Oct 12 | 22:02.0 | 32nd Annual Harwood Co-Ed Invitational | October 12, 2019 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 20 | 21:04.3 | NVAC Cross-Country Run Championship | October 20, 2018 |
| 5,000 Meters · Mt. Abraham Union High SchoolMt Abe · Oct 4 | 22:56.83 | Mt Abe | October 4, 2017 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont D-3 State Championships · Oct 27 | 23:11.3 | Vermont D-3 State Championships | October 27, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Vermont State ChampionshipOct 26 · 5,000 Meters Varsity Division 3 · Place 57 · Rice Memorial | 5,000 Meters Varsity Division 3 | 57 | 21:51.3 | 12 |
| Oct 19 | NVAC Chittenden Cross-Country Run ChampionshipOct 19 · 5,000 Meters Varsity · Place 153 · Rice Memorial | 5,000 Meters Varsity | 153 | 21:03.6 | 12 |
| Oct 12 | 32nd Annual Harwood Co-Ed InvitationalOct 12 · 5,000 Meters Junior Varsity · Place 23 · Rice Memorial | 5,000 Meters Junior Varsity | 23 | 22:02.0 PB | 12 |
| Sep 28 | RJ Noonan 5K Cross Country raceSep 28 · 5,000 Meters Varsity · Place 2 · Rice Memorial | 5,000 Meters Varsity | 2 | 20:51Unofficial | 12 |
| Sep 24 | Rice Memorial HS XC MeetSep 24 · 5,000 Meters Varsity · Place 21 · Rice Memorial | 5,000 Meters Varsity | 21 | 21:12 | 12 |
| Sep 17 | Arrowhead Golf CourseSep 17 · 5,000 Meters Varsity · Place 31 · Rice Memorial | 5,000 Meters Varsity | 31 | 23:22.10 | 12 |
| Sep 14 | 8th Annual Randolph Union XC InvitationalSep 14 · 5,000 Meters Varsity · Place 79 · Rice Memorial | 5,000 Meters Varsity | 79 | 21:37.0 | 12 |
| Sep 10 | Colchester HS XC MeetSep 10 · 5,000 Meters Varsity · Place 30 · Rice Memorial | 5,000 Meters Varsity | 30 | 22:27.38 | 12 |
| Sep 7 | Burlington Cross-Country Run InvitationalSep 7 · 5,000 Meters Varsity · Place 60 · Rice Memorial | 5,000 Meters Varsity | 60 | 22:27.0 | 12 |
| Aug 31 | Essex Cross-Country Run InvitationalAug 31 · 5,000 Meters Varsity Boys · Place 98 · Rice Memorial | 5,000 Meters Varsity Boys | 98 | 22:14.5 PB | 12 |
| Aug 26 | SB Class RacesAug 26 · 2.3 Miles Varsity · Place 29 · Rice Memorial | 2.3 Miles Varsity | 29 | 15:50.3 | 12 |
2018 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Vermont D-3 State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 71 · Rice Memorial | 5,000 Meters Varsity | 71 | 23:11.3 PB | 11 |
| Oct 20 | NVAC Cross-Country Run ChampionshipOct 20 · 5,000 Meters Varsity · Place 42 · Rice Memorial | 5,000 Meters Varsity | 42 | 21:04.3 PB | 11 |
| Oct 13 | 2018 Harwood Co-Ed InvitationalOct 13 · 5,000 Meters Varsity · Place 37 · Rice Memorial | 5,000 Meters Varsity | 37 | 22:46.5 | 11 |
| Oct 6 | Woods Trail Run Oct 6 · 5,000 Meters Varsity · Place 484 · Rice Memorial VT | 5,000 Meters Varsity | 484 | 22:39.79 | 11 |
| Sep 29 | U-32 XC Invitational 2018Sep 29 · 5,000 Meters Varsity · Place 104 · Rice Memorial | 5,000 Meters Varsity | 104 | 22:03.41 | 11 |
| Sep 18 | Arrowhead RaceSep 18 · 5,000 Meters Varsity · Place 40 · Rice Memorial | 5,000 Meters Varsity | 40 | 23:42.28 | 11 |
| Sep 15 | BFA St. Albans InvitationalSep 15 · 5,000 Meters Varsity · Place 46 · Rice Memorial | 5,000 Meters Varsity | 46 | 22:15.80 | 11 |
| Sep 11 | Mt. Abraham HS HostSep 11 · 5,000 Meters High School Boys · Rice Memorial | 5,000 Meters High School Boys | — | 22:55Unofficial | 11 |
| Sep 8 | Burlington Cross-Country Run InvitationalSep 8 · 5,000 Meters Varsity · Place 95 · Rice Memorial | 5,000 Meters Varsity | 95 | 22:54.7 PB | 11 |
| Sep 1 | Essex Cross-Country Run InvitationalSep 1 · 5,000 Meters Varsity Boys · Place 111 · Rice Memorial | 5,000 Meters Varsity Boys | 111 | 22:46.6 | 11 |
2017 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | 2017 Harwood Co-Ed InvitationalOct 14 · 5,000 Meters Varsity A (Div I & II) · Rice Memorial | 5,000 Meters Varsity A (Div I & II) | — | 23:31.2 | 10 |
| Oct 7 | Woods Trail RunOct 7 · 5,000 Meters Varsity · Place 477 · Rice Memorial VT | 5,000 Meters Varsity | 477 | 23:05.22 | 10 |
| Oct 4 | Mt AbeOct 4 · 5,000 Meters Varsity · Place 40 · Rice Memorial | 5,000 Meters Varsity | 40 | 22:56.83 PB | 10 |
| Sep 30 | BFA St. Albans InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 59 · Rice Memorial | 5,000 Meters Junior Varsity | 59 | 22:31.24 PB | 10 |
| Sep 19 | Milton @ Arrowhead 3:30pmSep 19 · 5,000 Meters Varsity · Place 37 · Rice Memorial | 5,000 Meters Varsity | 37 | 22:46.00 PB | 10 |
| Sep 12 | CHS RaceSep 12 · 5,000 Meters Varsity · Place 47 · Rice Memorial | 5,000 Meters Varsity | 47 | 24:09.61 PB | 10 |
| Sep 9 | Burlington Cross-Country Run InvitationalSep 9 · 5,000 Meters Varsity · Place 38 · Rice Memorial | 5,000 Meters Varsity | 38 | 22:57.6Unofficial | 10 |
| Sep 2 | Essex Cross-Country Run InvitationalSep 2 · 5,000 Meters JV Boys · Place 130 · Rice Memorial | 5,000 Meters JV Boys | 130 | 23:22.9 | 10 |
| Aug 29 | South Burlington Class RacesAug 29 · 2.3 Miles Freshman Sophomore · Place 51 · Rice Memorial | 2.3 Miles Freshman Sophomore | 51 | 17:13.83 | 10 |
2016 Cross Country
2 results