Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Allegany College Course5th Annual Progressive Physical Therapy XC Invitational · Sep 25 | 22:55.8 | 5th Annual Progressive Physical Therapy XC Invitational | September 25, 2018 |
| 5,000 Meters · Allegany College Course4th Annual Progressive Physical Therapy XC Invitational · Sep 26 | 23:34.3 | 4th Annual Progressive Physical Therapy XC Invitational | September 26, 2017 |
| 5,000 Meters · Bishop Walsh SchoolAMAC Championships · Oct 6 | 23:16 | AMAC Championships | October 6, 2016 |
| 5,000 Meters · Frankfort HS CourseFrankfort Invitational sponsored by Potomac Valley Hospital/WVU Medicine · Sep 14 | 23:25.00 | Frankfort Invitational sponsored by Potomac Valley Hospital/WVU Medicine | September 14, 2019 |
| 5,000 Meters · Hampshire HSBuffalo Wild Wings Invitational · Oct 1 | 23:45.0 | Buffalo Wild Wings Invitational | October 1, 2016 |
| 5,000 Meters · University HSUHS Home Meet · Aug 23 | 24:11 | UHS Home Meet | August 23, 2017 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 17 | 22:49.4 | Adidas XC Challenge | September 17, 2016 |
| 5,000 Meters · Wood County Fair GroundsChick-Fil-A Invitational · Sep 10 | 24:20.00 | Chick-Fil-A Invitational | September 10, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
4 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 5 | AMAC ChampionshipsOct 5 · 5,000 Meters Varsity · Place 87 · Hampshire | 5,000 Meters Varsity | 87 | 23:18 | 10 |
| Sep 26 | 4th Annual Progressive Physical Therapy XC InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 52 · Hampshire | 5,000 Meters Junior Varsity | 52 | 23:34.3 PB | 10 |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters JV White · Place 267 · Hampshire | 5,000 Meters JV White | 267 | 23:10.4 | 10 |
| Sep 15 | adidas XC ChallengeSep 15 · 5,000 Meters Junior Varsity · Place 267 · Hampshire | 5,000 Meters Junior Varsity | 267 | 23:10.4 | 10 |
| Aug 23 | UHS Home MeetAug 23 · 5,000 Meters Varsity · Place 69 · Hampshire | 5,000 Meters Varsity | 69 | 24:11 PB | 10 |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | AMAC ChampionshipsOct 6 · 5,000 Meters Varsity · Place 53 · Hampshire | 5,000 Meters Varsity | 53 | 23:16 PB | 9 |
| Oct 1 | Buffalo Wild Wings InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 37 · Hampshire | 5,000 Meters Junior Varsity | 37 | 23:45.0 PB | 9 |
| Sep 27 | 3rd Annual Progressive Physical Therapy XC Invitational Sep 27 · 5,000 Meters Junior Varsity · Place 31 · Hampshire | 5,000 Meters Junior Varsity | 31 | 23:06.7Unofficial | 9 |
| Sep 17 | Adidas XC ChallengeSep 17 · 5,000 Meters Varsity Invitational · Place 267 · Hampshire | 5,000 Meters Varsity Invitational | 267 | 22:49.4 PB | 9 |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters Invitational · Place 267 · Hampshire | 5,000 Meters Invitational | 267 | 22:49.4 | 9 |
| Sep 10 | Chick-Fil-A InvitationalSep 10 · 5,000 Meters Varsity AAA · Place 66 · Hampshire | 5,000 Meters Varsity AAA | 66 | 24:20.00 PB | 9 |