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Efrin Heath

Tri-unity Christian · Class of 2019

6 resultsCross Country2016–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Allendale HSMHSAA LP Region 31-04 @ Allendale · Oct 2924:51.05MHSAA LP Region 31-04 @ AllendaleOctober 29, 2016
5,000 Meters · Calvin College 5K Course - Gainey Athletic ComplexKent/Ottawa County meet · Oct 1523:07.6Kent/Ottawa County meetOctober 15, 2016
5,000 Meters · South Christian Athletic FieldsChristian School Meet · Sep 923:22.33Christian School MeetSeptember 9, 2017
5,000 Meters · Sparta XC (HS)Sparta Invite · Sep 1724:06.81Sparta InviteSeptember 17, 2016
5,000 Meters · West Ottawa High SchoolWest Ottawa Bredeweg Invite · Sep 1022:16.80West Ottawa Bredeweg InviteSeptember 10, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 9Christian School MeetSep 9 · 5,000 Meters Varsity · Place 55 · Tri-unity Christian5,000 Meters Varsity5523:22.33 PB11

2016 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29MHSAA LP Region 31-04 @ AllendaleOct 29 · 5,000 Meters Varsity D4 · Place 75 · Tri-unity Christian5,000 Meters Varsity D47524:51.05 PB10
Oct 15Kent/Ottawa County meetOct 15 · 5,000 Meters Junior Varsity · Place 301 · Tri-unity Christian5,000 Meters Junior Varsity30123:07.6 PB10
Oct 1REDHAWK INVITATIONALOct 1 · 5,000 Meters Varsity Boys · Place 35 · Tri-unity Christian5,000 Meters Varsity Boys3528:55Unofficial10
Sep 17Sparta InviteSep 17 · 5,000 Meters Silver Varsity · Place 87 · Tri-unity Christian5,000 Meters Silver Varsity8724:06.81 PB10
Sep 10West Ottawa Bredeweg InviteSep 10 · 5,000 Meters Varsity · Place 93 · Tri-unity Christian5,000 Meters Varsity9322:16.80 PB10