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RaKell Heaton
Cedar City · Class of 2020
21 resultsCross Country2016–2019
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Bicentennial ParkSUU High School Invitational · Aug 25 | 22:44 | SUU High School Invitational | August 25, 2018 |
| 3 Miles · Bicentennial ParkSUU Invitational · Aug 26 | 21:58.95 | SUU Invitational | August 26, 2017 |
| 3 Miles · Cedar City HighCedar All Comers · Aug 16 | 21:44 | Cedar All Comers | August 16, 2018 |
| 3 Miles · Salem Hills HighNebo Invitational · Sep 22 | 21:45.0 | Nebo Invitational | September 22, 2017 |
| 3 Miles · St. George Golf CourseUHSAA Region 9 Championships · Oct 15 | 21:35.23 | UHSAA Region 9 Championships | October 15, 2019 |
| 5,000 Meters · East Bay Golf CourseBYU Autumn Classic · Sep 16 | 21:02.2 | BYU Autumn Classic | September 16, 2017 |
| 5,000 Meters · Grande Sports ComplexNXR Southwest Regional Championships · Nov 17 | 21:31.7 | NXR Southwest Regional Championships | November 17, 2018 |
| 5,000 Meters · SUU Invite (2019)SUU Invite · Aug 24 | 23:16.31 | SUU Invite | August 24, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | UHSAA Region 9 ChampionshipsOct 15 · 3 Miles Junior Varsity · Place 23 · Cedar CityCedar City | 3 Miles Junior Varsity | 23 | 21:35.23 PB | 12 |
| Oct 4 | Cedar InviteOct 4 · 3 Miles Junior Varsity · Place 20 · Cedar CityCedar City | 3 Miles Junior Varsity | 20 | 21:51.438 | 12 |
| Sep 28 | Canyon View InviteSep 28 · 3 Miles Junior Varsity · Place 15 · Cedar CityCedar City | 3 Miles Junior Varsity | 15 | 22:23 | 12 |
| Sep 28 | Canyon View InviteSep 28 · 3 Miles Junior Varsity · Place 15 · Cedar CityCedar City | 3 Miles Junior Varsity | 15 | 22:23 | 12 |
| Sep 21 | Wahsatch RendezvousSep 21 · 3 Miles Junior Varsity · Place 6 · Cedar CityCedar City | 3 Miles Junior Varsity | 6 | 22:38.22Unofficial | 12 |
| Sep 3 | Dixie All-ComersSep 3 · 3 Miles Open · Place 49 · Cedar CityCedar City | 3 Miles Open | 49 | 24:01 | 12 |
| Aug 24 | SUU InviteAug 24 · 5,000 Meters Junior Varsity · Place 20 · Cedar CityCedar City | 5,000 Meters Junior Varsity | 20 | 23:16.31 PB | 12 |
| Aug 15 | Cedar All ComersAug 15 · 3 Miles Open · Place 47 · Cedar CityCedar City | 3 Miles Open | 47 | 23:23 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 17 | NXR Southwest Regional ChampionshipsNov 17 · 5,000 Meters Medium Merged · Place 172 · Cedar CityCedar City | 5,000 Meters Medium Merged | 172 | 21:31.7 PB | 11 |
| Oct 9 | Region 9 ChampionshipsOct 9 · 3 Miles Junior Varsity · Place 19 · CedarCedar | 3 Miles Junior Varsity | 19 | 21:35.4 | Jr |
| Sep 28 | Cedar InvitationalSep 28 · 3 Miles Junior Varsity · Place 10 · CedarCedar | 3 Miles Junior Varsity | 10 | 21:31.3 | Jr |
| Sep 21 | Salt Lake XC ClassicSep 21 · 3 Miles Junior Varsity · Place 32 · Cedar CityCedar City | 3 Miles Junior Varsity | 32 | 22:16.7 | — |
| Sep 12 | Hurricane InvitationalSep 12 · Varsity · Place 11 · Cedar CityCedar City | Varsity | 11 | 23:31.6 | 11 |
| Aug 25 | SUU High School InvitationalAug 25 · 3 Miles Junior Varsity · Place 28 · Cedar CityCedar City | 3 Miles Junior Varsity | 28 | 22:44 PB | 11 |
| Aug 16 | Cedar All ComersAug 16 · 3 Miles Open · Place 44 · Cedar CityCedar City | 3 Miles Open | 44 | 21:44 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Utah Region 9 ChampionshipsOct 10 · 3 Miles Junior Varsity · Place 75 · Cedar CityCedar City | 3 Miles Junior Varsity | 75 | 24:43.9 | 10 |
| Sep 22 | Nebo InvitationalSep 22 · 3 Miles Frosh-Soph · Cedar CityCedar City | 3 Miles Frosh-Soph | — | 21:45.0 PB | 10 |
| Sep 16 | BYU Autumn ClassicSep 16 · 5,000 Meters Frosh-Soph · Place 37 · Cedar CityCedar City | 5,000 Meters Frosh-Soph | 37 | 21:02.2 PB | 10 |
| Sep 13 | Hurricane InvitationalSep 13 · 3 Miles Junior Varsity · Place 7 · CedarCedar | 3 Miles Junior Varsity | 7 | 21:19.1 | 52 |
| Aug 26 | SUU InvitationalAug 26 · 3 Miles Junior Varsity · Place 16 · Cedar CityCedar City | 3 Miles Junior Varsity | 16 | 21:58.95 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 11 | Region 9 ChampionshipsOct 11 · 3 Miles Junior Varsity · Place 40 · CedarCedar | 3 Miles Junior Varsity | 40 | 25:03.9 | 9 |