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Ekemini Mbekanako

Willow Canyon · Class of 2020

19 resultsCross Country2016–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.2 Miles · Nate Avery TrailThe Peaks XC Invite · Sep 126:00.9The Peaks XC InviteSeptember 1, 2018
5,000 Meters · Asante Community ParkDysart District Championships · Oct 1931:33Dysart District ChampionshipsOctober 19, 2016
5,000 Meters · Crossroads Park4th Annual Titan Invite · Oct 1328:224th Annual Titan InviteOctober 13, 2017
5,000 Meters · Embry-Riddle Aeronautical UniversityRay Wherley Invite · Sep 836:42.13Ray Wherley InviteSeptember 8, 2018
5,000 Meters · Shalimar Country Club45th Annual Doug Conley Invitational · Sep 2329:41.545th Annual Doug Conley InvitationalSeptember 23, 2017
5,000 Meters · Skunk Creek Wash-O'Connor HS home course13th Annual O'Connor Invitational · Oct 830:56.6613th Annual O'Connor InvitationalOctober 8, 2016
5,000 Meters · Thunderbird Paseo ParkGlendale Showcase · Oct 1531:17Glendale ShowcaseOctober 15, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 115th Annual Titan InvitationalOct 11 · 5,000 Meters Open · Place 207 · Willow Canyon5,000 Meters Open20734:35.1912
Oct 5Glendale ShowcaseOct 5 · 5,000 Meters Junior Varsity · Place 209 · Willow Canyon5,000 Meters Junior Varsity20935:0512
Sep 27Nike Desert Twilight XC FestivalSep 27 · 5,000 Meters Open · Place 779 · Willow Canyon5,000 Meters Open77934:31.9612
Sep 11Willow Canyon High School Meet Copper Canyon & Estrella FoothillsSep 11 · 5,000 Meters Varsity · Place 63 · Willow Canyon5,000 Meters Varsity6340:2612

2018 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 12Titan InvitationalOct 12 · Varsity · Place 176 · Willow CanyonVarsity17630:38.0111
Oct 6Glendale ShowcaseOct 6 · 5,000 Meters Open · Place 205 · Willow Canyon5,000 Meters Open20527:3311
Sep 28 Nike Desert Twilight XC FestivalSep 28 · 5,000 Meters Open · Place 688 · Willow Canyon, AZ5,000 Meters Open68829:39.1—
Sep 22Doug Conley InvitationalSep 22 · Varsity · Place 607 · Willow CanyonVarsity60729:5011
Sep 8Ray Wherley InviteSep 8 · 5,000 Meters JR/SR Open · Place 69 · Willow Canyon5,000 Meters JR/SR Open6936:42.13 PB11
Sep 1The Peaks XC InviteSep 1 · 2.2 Miles Novice · Place 69 · Willow Canyon2.2 Miles Novice6926:00.9 PB11

2017 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 134th Annual Titan InviteOct 13 · 5,000 Meters Big School Open · Place 192 · Willow Canyon5,000 Meters Big School Open19228:22 PB10
Oct 7Cesar Chavez ClassicOct 7 · 5,000 Meters Junior Varsity · Place 168 · Willow Canyon5,000 Meters Junior Varsity16827:31.00Unofficial10
Sep 29Desert TwilightSep 29 · 5,000 Meters Open · Place 783 · WILLOW CANYON5,000 Meters Open78300:30:20.4—
Sep 2345th Annual Doug Conley InvitationalSep 23 · 5,000 Meters Non-Varsity · Place 567 · Willow Canyon5,000 Meters Non-Varsity56729:41.5 PB10
Sep 9Ray Wherley XC InviteSep 9 · 5,000 Meters Novice Race (FR/SO) · Place 110 · Willow Canyon5,000 Meters Novice Race (FR/SO)11039:00.3510
Sep 2Peaks Cross Country InvitationalSep 2 · 5,000 Meters Junior Varsity Open · Place 218 · Willow Canyon5,000 Meters Junior Varsity Open21813:02SO

2016 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Dysart District ChampionshipsOct 19 · 5,000 Meters Open · Place 63 · Willow Canyon5,000 Meters Open6331:33 PB9
Oct 15Glendale ShowcaseOct 15 · 5,000 Meters Junior Varsity · Place 82 · Willow Canyon5,000 Meters Junior Varsity8231:17 PB9
Oct 813th Annual O'Connor InvitationalOct 8 · 5,000 Meters Freshman · Place 58 · Willow Canyon5,000 Meters Freshman5830:56.66 PB9