Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.8 Miles · York High SchoolWMC @ York · Sep 30 | 19:57.00 | WMC @ York | September 30, 2016 |
| 3 Miles · Fort FosterWMC: Traip Meet · Oct 6 | 21:14 | WMC: Traip Meet | October 6, 2017 |
| 3 Miles · Gull Crest FieldsWMC: Cape Elizabeth Meet · Aug 31 | 20:59 | WMC: Cape Elizabeth Meet | August 31, 2017 |
| 3 Miles · York High SchoolWMC: CE, Traip, Wells @ York · Sep 20 | 20:29 | WMC: CE, Traip, Wells @ York | September 20, 2018 |
| 5,000 Meters · Fryeburg AcademyFryeburg Meet · Sep 13 | 19:32 | Fryeburg Meet | September 13, 2019 |
| 5,000 Meters · Gray-New Gloucester High SchoolNew Gloucester Meet · Sep 20 | 22:48.30 | New Gloucester Meet | September 20, 2019 |
| 5,000 Meters · Poland Regional HSWMC @ Poland · Sep 16 | 23:46 | WMC @ Poland | September 16, 2016 |
| 5,000 Meters · Robert W. Traip AcademyTraip Meet · Oct 4 | 20:18.00 | Traip Meet | October 4, 2019 |
| 5,000 Meters · Saint Joseph's College of MaineWestern Maine Conference Championships · Oct 12 | 21:23 | Western Maine Conference Championships | October 12, 2018 |
| 5,000 Meters · Twin Brook Recreation AreaSouthern Maine Class C Regional Championship · Oct 20 | 20:09.02 | Southern Maine Class C Regional Championship | October 20, 2018 |
| 5,000 Meters · Wells High SchoolWMC @ Wells · Sep 22 | 22:42 | WMC @ Wells | September 22, 2016 |
| 5,000 Meters · Yarmouth HSWMC: Yarmouth Meet · Sep 15 | 22:15.62 | WMC: Yarmouth Meet | September 15, 2017 |
| 5,000 Meters · York High SchoolYork Meet · Sep 6 | 19:41 | York Meet | September 6, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Maine Class C State ChampionshipNov 2 · 5,000 Meters Varsity · Place 73 · Robert W Traip | 5,000 Meters Varsity | 73 | 20:14.77 | 12 |
| Oct 18 | WMC ChampionshipOct 18 · 5,000 Meters Division 2 · Place 35 · Traip | 5,000 Meters Division 2 | 35 | 21:12 | — |
| Oct 18 | WMC ChampionshipOct 18 · 5,000 Meters Varsity · Place 74 · Traip | 5,000 Meters Varsity | 74 | 21:12 | — |
| Oct 4 | Traip MeetOct 4 · 5,000 Meters Varsity · Place 24 · Robert W Traip | 5,000 Meters Varsity | 24 | 20:18.00 PB | 12 |
| Sep 20 | New Gloucester MeetSep 20 · 5,000 Meters Varsity · Place 27 · Robert W Traip | 5,000 Meters Varsity | 27 | 22:48.30 PB | 12 |
| Sep 13 | Fryeburg MeetSep 13 · 5,000 Meters Varsity · Place 18 · Robert W Traip | 5,000 Meters Varsity | 18 | 19:32 PB | 12 |
| Sep 6 | York MeetSep 6 · 5,000 Meters Varsity · Place 24 · Robert W Traip | 5,000 Meters Varsity | 24 | 19:41 PB | 12 |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Southern Maine Class C Regional ChampionshipOct 20 · 5,000 Meters Varsity · Place 36 · Robert W Traip | 5,000 Meters Varsity | 36 | 20:09.02 PB | 11 |
| Oct 12 | Western Maine Conference ChampionshipsOct 12 · 5,000 Meters Varsity D2 · Place 42 · Robert W Traip | 5,000 Meters Varsity D2 | 42 | 21:23 PB | 11 |
| Oct 5 | WMC: Traip, Wells, Yarm, York @ PolandOct 5 · 5,000 Meters Varsity · Place 49 · Traip Academy | 5,000 Meters Varsity | 49 | 22:14.00 | JR |
| Sep 28 | WMC: Traip, Wayn, Wells, Pol @ Lake RegionSep 28 · 2.95 Miles Varsity · Place 36 · Traip Academy | 2.95 Miles Varsity | 36 | 21:09.00 | — |
| Sep 20 | WMC: CE, Traip, Wells @ YorkSep 20 · 3 Miles Varsity · Place 32 · Robert W Traip | 3 Miles Varsity | 32 | 20:29 PB | 11 |
| Sep 13 | WMC: Freep, Traip, GNg @ WellsSep 13 · 5,000 Meters Varsity · Place 35 · M TRAIP | 5,000 Meters Varsity | 35 | 22:53 | — |
| Sep 7 | WMC: Traip, OOB @ YorkSep 7 · 3 Miles Varsity · Place 21 · Robert W Traip | 3 Miles Varsity | 21 | 21:03 | 11 |
| Aug 30 | WMC: Traip, Wayn, York, OOB @ WellsAug 30 · 5,000 Meters Varsity · Place 40 · M Traip Academy | 5,000 Meters Varsity | 40 | 24:14 | — |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | WMC: Traip MeetOct 28 · 3 Miles Varsity · Place 35 · Robert W Traip | 3 Miles Varsity | 35 | 24:28 | 10 |
| Oct 13 | WMC ChampionshipOct 13 · Varsity · Place 97 · Traip | Varsity | 97 | 22:21 | — |
| Oct 13 | WMC ChampionshipOct 13 · 5,000 Meters Division 2 · Place 50 · Traip | 5,000 Meters Division 2 | 50 | 22:21 | — |
| Oct 6 | WMC: Traip MeetOct 6 · 3 Miles Varsity · Place 37 · Robert W Traip | 3 Miles Varsity | 37 | 21:14 PB | 10 |
| Sep 22 | WMC: York MeetSep 22 · 5,000 Meters Varsity · Place 37 · Robert W Traip | 5,000 Meters Varsity | 37 | 20:42.0 | 10 |
| Sep 15 | WMC: Yarmouth MeetSep 15 · 5,000 Meters Varsity · Place 33 · Robert W Traip | 5,000 Meters Varsity | 33 | 22:15.62 PB | 10 |
| Sep 8 | WMC: Traip MeetSep 8 · 3 Miles Varsity · Place 30 · Robert W Traip | 3 Miles Varsity | 30 | 21:16 | 10 |
| Aug 31 | WMC: Cape Elizabeth MeetAug 31 · 3 Miles Varsity · Place 43 · Robert W Traip | 3 Miles Varsity | 43 | 20:59 PB | 10 |
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | WMC ChampionshipsOct 14 · Junior Varsity · Place 90 · Traip | Junior Varsity | 90 | 22:20 | — |
| Sep 30 | WMC @ YorkSep 30 · 2.8 Miles Varsity · Place 58 · Robert W Traip | 2.8 Miles Varsity | 58 | 19:57.00 PB | 9 |
| Sep 22 | WMC @ WellsSep 22 · 5,000 Meters Varsity · Place 29 · Robert W Traip | 5,000 Meters Varsity | 29 | 22:42 PB | 9 |
| Sep 16 | WMC @ PolandSep 16 · 5,000 Meters Varsity · Place 74 · Robert W Traip | 5,000 Meters Varsity | 74 | 23:46 PB | 9 |
| Sep 1 | WMC: Kennebunk-Fryeburg-SD-Traip @ Falmouth Sep 1 · 3 Miles Varsity · Place 41 · Traip | 3 Miles Varsity | 41 | 23:34 | — |