Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood ResortLions Cross Country Invitational "Meet of Champions" · Oct 5 | 18:05.3 | Lions Cross Country Invitational "Meet of Champions" | October 5, 2019 |
| 5,000 Meters · Brooktree Golf CourseMSHSL Section 1AA Championships · Oct 25 | 17:19.9 | MSHSL Section 1AA Championships | October 25, 2018 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 18:42.42 | Mayo Invitational | September 14, 2017 |
| 5,000 Meters · New Prague Golf ClubNew Prague Invitational · Sep 26 | 18:04.2 | New Prague Invitational | September 26, 2017 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 3 | 18:03.0 | MSHSL Class AA State Championships | November 3, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 17:01.73 | NXR Heartland Regional Championships | November 12, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
2 results2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Championship · Place 263 · Red Wing | 5,000 Meters Championship | 263 | 17:41.8 | 10 |
| Nov 3 | MSHSL Class AA State ChampionshipsNov 3 · 5,000 Meters Varsity · Place 170 · Red Wing | 5,000 Meters Varsity | 170 | 18:03.0 PB | 10 |
| Oct 25 | MSHSL Section 1AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 48 · Red Wing | 5,000 Meters Varsity | 48 | 17:19.9 PB | 10 |
| Sep 28 | Red Wing InvitationalSep 28 · 3,200 Meters Varsity · Place 11 · Red Wing | 3,200 Meters Varsity | 11 | 17:29.98 | SO |
| Sep 25 | New Prague Trojan XC InvitationalSep 25 · 5,000 Meters Varsity · Place 11 · Red Wing | 5,000 Meters Varsity | 11 | 17:43.9 | 10 |
| Aug 30 | 2018 High School Cross Country ShowcaseAug 30 · 5,000 Meters Varsity · Place 120 · Red Wing | 5,000 Meters Varsity | 120 | 18:19.6 | — |
| Aug 27 | Wabasha-Kellogg GallopAug 27 · Varsity · Place 15 · Red Wing | Varsity | 15 | 11:34.5 | — |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Championship · Place 249 · Red Wing | 5,000 Meters Championship | 249 | 17:01.73 PB | 9 |
| Oct 26 | MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 1 · Red Wing | 5,000 Meters Junior Varsity | 1 | 17:33.9 | 9 |
| Sep 29 | Red Wing InvitationalSep 29 · 5,000 Meters Varsity · Place 22 · Red Wing | 5,000 Meters Varsity | 22 | 17:39.02 | 0 |
| Sep 26 | New Prague InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 1 · Red Wing | 5,000 Meters Junior Varsity | 1 | 18:04.2 PB | 9 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 3 · Red Wing | 5,000 Meters Junior Varsity | 3 | 18:42.42 PB | 9 |
| Aug 31 | St. Olaf High School ShowcaseAug 31 · 5,000 Meters Varsity · Place 175 · Red Wing | 5,000 Meters Varsity | 175 | 18:58.0 | 9 |
2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 1AA ChampionshipOct 27 · 5,000 Meters Junior Varsity · Place 160 · Red Wing | 5,000 Meters Junior Varsity | 160 | 19:50.4 | 8 |
| Sep 15 | Mayo InviteSep 15 · 5,000 Meters Junior Varsity · Place 186 · Red Wing | 5,000 Meters Junior Varsity | 186 | 21:20.18 | 8 |