Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Bradley UniversityNCAA Division I Midwest Region Championships · Nov 9 | 34:01.6 | NCAA Division I Midwest Region Championships | November 9, 2018 |
| 10,000 Meters · Iowa State Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 10 | 30:37.3 | NCAA D1 Midwest Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · University of Iowa XC CourseNCAA DI Midwest Region Championships · Nov 11 | 33:20.50 | NCAA DI Midwest Region Championships | November 11, 2016 |
| 4 Miles · Les Bolstadt Golf CourseOz Memorial Invitational · Sep 8 | 21:03.9 | Oz Memorial Invitational | September 8, 2017 |
| 8,000 Meters · LaVern Gibson CourseISU Pre-Nationals Invitational · Oct 15 | 26:48.5 | ISU Pre-Nationals Invitational | October 15, 2016 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 29 | 27:06.5 | Roy Griak Invitational | September 29, 2018 |
| 8,000 Meters · Newman Golf CourseBradley Pink Cross Country Classic · Oct 13 | 26:30.6 | Bradley Pink Cross Country Classic | October 13, 2018 |
| 8,000 Meters · University of AR XC courseChili Pepper · Oct 1 | 26:09.4 | Chili Pepper | October 1, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
4 results2017 Cross Country
5 results2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA DI Midwest Region ChampionshipsNov 11 · 10,000 Meters Men · Place 154 · Drake | 10,000 Meters Men | 154 | 33:20.50 PB | Fr |
| Oct 29 | Missouri Valley Conference ChampionshipsOct 29 · 8,000 Meters Varsity · Place 51 · Drake | 8,000 Meters Varsity | 51 | 27:15.5 | FR-1 |
| Oct 15 | ISU Pre-Nationals InvitationalOct 15 · 8,000 Meters White · Place 99 · Drake | 8,000 Meters White | 99 | 26:48.5 PB | Fr |
| Oct 1 | Chili PepperOct 1 · 8,000 Meters Men Division 1 · Place 193 · Drake | 8,000 Meters Men Division 1 | 193 | 26:09.4 PB | Fr |
| Sep 2 | Hawkeye InvitationalSep 2 · 6,000 Meters Varsity · Place 46 · Drake | 6,000 Meters Varsity | 46 | 19:11.5 | FR-1 |