Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Bradley UniversityNCAA Division I Midwest Region Championships · Nov 9 | 33:12.9 | NCAA Division I Midwest Region Championships | November 9, 2018 |
| 10,000 Meters · Iowa State Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 10 | 30:29.4 | NCAA D1 Midwest Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · Oklahoma St. XC CourseNCAA D1 Midwest Regional Championships · Nov 15 | 32:15.9 | NCAA D1 Midwest Regional Championships | November 15, 2019 |
| 5 Miles · Notre Dame Burke Memorial Golf CourseNotre Dame Joe Piane Invitational · Sep 29 | 24:55.3 | Notre Dame Joe Piane Invitational | September 29, 2017 |
| 8,000 Meters · IU Championship XC CourseBig 10 Conference Cross Country Championships · Oct 29 | 25:27.3 | Big 10 Conference Cross Country Championships | October 29, 2017 |
| 8,000 Meters · LaVern Gibson CourseNCAA DI Pre-National Championships · Oct 19 | 25:09.7 | NCAA DI Pre-National Championships | October 19, 2019 |
| 8,000 Meters · Les Bolstadt Golf CourseBig Ten Conference Championships · Oct 30 | 27:05.4 | Big Ten Conference Championships | October 30, 2016 |
| 8,000 Meters · Mahoney Golf CourseBig Ten Cross Country Championships · Oct 27 | 24:36.9 | Big Ten Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Pioneers ParkWoody Greeno/Jay Dirksen University Division · Sep 16 | 26:07.9 | Woody Greeno/Jay Dirksen University Division | September 16, 2017 |
| 8,000 Meters · Zimmer Championship Cross Country CourseWisconsin D1 Pre-Nationals Cross Country Invitational · Oct 13 | 25:25.9 | Wisconsin D1 Pre-Nationals Cross Country Invitational | October 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA Division I Midwest Region ChampionshipsNov 9 · 10,000 Meters Open · Place 116 · Iowa | 10,000 Meters Open | 116 | 33:12.9 PB | Jr |
| Oct 27 | Big Ten Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 35 · Iowa | 8,000 Meters Championship | 35 | 24:36.9 PB | Jr |
| Oct 13 | Wisconsin D1 Pre-Nationals Cross Country InvitationalOct 13 · 8,000 Meters Cardinal · Place 141 · Iowa | 8,000 Meters Cardinal | 141 | 25:25.9 PB | Jr |
| Sep 15 | Nebraska Woody Greeno/Jay Dirksen Cross Country InvitationalSep 15 · 8,000 Meters Varsity · Place 15 · Iowa | 8,000 Meters Varsity | 15 | 25:33.3 | JR |
| Aug 31 | Hawkeye InvitationalAug 31 · 6,000 Meters Varsity · Place 30 · Iowa | 6,000 Meters Varsity | 30 | 19:22.1 | JR |
2017 Cross Country
5 results2016 Cross Country
3 results