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Alexander Workman
Frederick · Class of 2020
17 resultsCross Country2016–2019
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Cottonwood Creek ParkFoxes and Hounds Invitational · Sep 30 | 21:18.00 | Foxes and Hounds Invitational | September 30, 2017 |
| 5,000 Meters · Lyons Middle/High SchoolSt. Vrain Invitational · Sep 8 | 20:46 | St. Vrain Invitational | September 8, 2018 |
| 5,000 Meters · Sunset Golf CourseRE-1J District Meet · Sep 11 | 22:00.2 | RE-1J District Meet | September 11, 2018 |
| 5,000 Meters · Viele Lake XC CoursePat Patten Invitational · Sep 22 | 20:28 | Pat Patten Invitational | September 22, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | CHSAA 4A Region 4 ChampionshipsOct 17 · 5,000 Meters Varsity · Place 96 · Frederick | 5,000 Meters Varsity | 96 | 21:04 | 12 |
| Sep 24 | Denver North Viking Invitational Sep 24 · Open · Place 31 · Frederick | Open | 31 | 22:27 | — |
| Aug 30 | Horizon InvitationalAug 30 · 5,000 Meters Varsity · Place 131 · FREDERICK | 5,000 Meters Varsity | 131 | 6:42 | 12 |
| Aug 23 | Rocky Mountain Lobo InvitationalAug 23 · Varsity · Place 105 · Frederick | Varsity | 105 | 6:54 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | Colorado 4A Region 4 ChampionshipOct 18 · 5,000 Meters Varsity · Place 108 · Frederick | 5,000 Meters Varsity | 108 | 21:12 | 11 |
| Oct 5 | Pat Amato ClassicOct 5 · Varsity · Place 197 · Frederick | Varsity | 197 | 6:19 | — |
| Sep 22 | Pat Patten InvitationalSep 22 · 5,000 Meters Varsity · Place 118 · Frederick | 5,000 Meters Varsity | 118 | 20:28 PB | 11 |
| Sep 11 | RE-1J District MeetSep 11 · 5,000 Meters Varsity · Place 59 · Frederick | 5,000 Meters Varsity | 59 | 22:00.2 PB | 11 |
| Sep 8 | St. Vrain InvitationalSep 8 · 5,000 Meters 2A-3A · Place 96 · Frederick | 5,000 Meters 2A-3A | 96 | 20:46 PB | 11 |
| Aug 31 | Horizon InvitationalAug 31 · 5,000 Meters Varsity · Place 88 · FREDERICK | 5,000 Meters Varsity | 88 | 6:33 | 11 |
| Aug 17 | Legacy Lightning Rust Buster Invitational Aug 17 · Varsity · Place 56 · FREDERICK | Varsity | 56 | 6:54 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 19 | Colorado 4A Region 4 ChampionshipsOct 19 · 5,000 Meters Varsity · Place 95 · Frederick | 5,000 Meters Varsity | 95 | 21:10 | 10 |
| Sep 30 | Foxes and Hounds InvitationalSep 30 · 5,000 Meters Varsity · Place 54 · Frederick | 5,000 Meters Varsity | 54 | 21:18.00 PB | 10 |
| Sep 23 | Pat Patten InvitationalSep 23 · Varsity · Place 124 · Frederick | Varsity | 124 | 20:27 | — |
| Sep 8 | Liberty Bell InvitationalSep 8 · Division 3 · Place 103 · Frederick | Division 3 | 103 | 20:23 | — |
| Sep 1 | Horizon InvitationalSep 1 · Varsity · Place 115 · FREDERICK | Varsity | 115 | 7:04 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Liberty Bell InvitationalSep 9 · Division 3 · Place 117 · Frederick | Division 3 | 117 | 21:24 | — |