Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Norfolk AcademyNorfolk Academy 2 Mile · Aug 29 | 13:18.2 | Norfolk Academy 2 Mile | August 29, 2019 |
| 5,000 Meters · Bell MIlls ParkVHSL 6A Region A · Oct 31 | 21:54.4 | VHSL 6A Region A | October 31, 2018 |
| 5,000 Meters · Bells Mill ParkVHSL 6A Region A Championships · Nov 2 | 21:30.5 | VHSL 6A Region A Championships | November 2, 2017 |
| 5,000 Meters · Great Meadow CourseVHSL Class 5 State Championships · Nov 16 | 22:39 | VHSL Class 5 State Championships | November 16, 2019 |
| 5,000 Meters · Great Meadow ParkVHSL 6A State XC Championships · Nov 10 | 23:01 | VHSL 6A State XC Championships | November 10, 2017 |
| 5,000 Meters · Great Meadows Sports ComplexVHSL 6A State XC Championships · Nov 10 | 22:31 | VHSL 6A State XC Championships | November 10, 2018 |
| 5,000 Meters · Kellam HSBeach District Meet #3 · Oct 10 | 23:11.72 | Beach District Meet #3 | October 10, 2018 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 21:20 | MileStat.com XC Invitational | October 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
2 results2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VHSL 6A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 93 · Frank Cox | 5,000 Meters Varsity | 93 | 22:31 PB | 11 |
| Oct 31 | VHSL 6A Region AOct 31 · 5,000 Meters Varsity · Place 29 · Frank Cox | 5,000 Meters Varsity | 29 | 21:54.4 PB | 11 |
| Oct 24 | Beach District MeetOct 24 · Varsity · Place 22 · F.W. Cox | Varsity | 22 | 21:19.61 | 11 |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 148 · Frank Cox | 5,000 Meters Varsity A | 148 | 21:20 PB | 11 |
| Oct 10 | Beach District Meet #3Oct 10 · 5,000 Meters All Comers · Place 6 · Frank Cox | 5,000 Meters All Comers | 6 | 23:11.72 PB | 11 |
| Oct 3 | Beach District Meet #2Oct 3 · 5,000 Meters Open · Place 16 · Frank Cox | 5,000 Meters Open | 16 | 24:21.25 | 11 |
| Sep 26 | Beach District Meet #1Sep 26 · 5,000 Meters Varsity · Place 22 · F.W. Cox High Sc | 5,000 Meters Varsity | 22 | 24:48.51 | 11 |
2017 Cross Country
3 results2016 Cross Country
4 results