Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · 8K NCAA Pre-Nats Course2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) · Nov 23 | 25:09.9 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) | November 23, 2019 |
| 8,000 Meters · Bard CollegeLiberty League Championships · Nov 2 | 25:54.2 | Liberty League Championships | November 2, 2019 |
| 8,000 Meters · EP Tom Sawyer State Park2016 NCAA Division III Cross Country Champs (44th Men & 36th Women) · Nov 19 | 26:50.0 | 2016 NCAA Division III Cross Country Champs (44th Men & 36th Women) | November 19, 2016 |
| 8,000 Meters · Houghton Field of DreamsNCAA D3 Atlantic Region Cross Country Championships · Nov 11 | 25:35.7 | NCAA D3 Atlantic Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 26:20.9 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 8,000 Meters · Middlebury CollegeAldrich Invitational · Sep 21 | 26:24.4 | Aldrich Invitational | September 21, 2019 |
| 8,000 Meters · Mount Greylock Regional SchoolPurple Valley XC Invite · Sep 23 | 26:57.2 | Purple Valley XC Invite | September 23, 2017 |
| 8,000 Meters · Munter Hiking TrailLiberty League Cross Country Championships · Oct 27 | 26:02.7 | Liberty League Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional · Oct 12 | 25:51.1 | Ronald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional | October 12, 2019 |
| 8,000 Meters · Rowan UniversityNCAA Division III Atlantic Region XC Championships · Nov 10 | 26:52.3 | NCAA Division III Atlantic Region XC Championships | November 10, 2018 |
| 8,000 Meters · Vassar CollegeLiberty League Cross Country Championships · Oct 28 | 26:10.9 | Liberty League Cross Country Championships | October 28, 2017 |
| 8,000 Meters · William Smith CollegeLiberty League Cross Country Championships · Oct 29 | 26:26.3 | Liberty League Cross Country Championships | October 29, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women)Nov 23 · 8,000 Meters Championship · Place 55 · St. Lawrence | 8,000 Meters Championship | 55 | 25:09.9 PB | Sr |
| Nov 16 | NCAA D3 Atlantic RegionalNov 16 · 8,000 Meters Varsity · Place 24 · St. Lawrence | 8,000 Meters Varsity | 24 | 25:57.2 | SR-4 |
| Nov 2 | Liberty League ChampionshipsNov 2 · 8,000 Meters Open · Place 7 · St. Lawrence | 8,000 Meters Open | 7 | 25:54.2 PB | Sr |
| Oct 12 | Ronald C. Hoffman Cross Country Invitational/Pre-Atlantic RegionalOct 12 · 8,000 Meters Invitational · Place 10 · St. Lawrence | 8,000 Meters Invitational | 10 | 25:51.1 PB | Sr |
| Sep 21 | Aldrich InvitationalSep 21 · 8,000 Meters Varsity · Place 1 · St. Lawrence | 8,000 Meters Varsity | 1 | 26:24.4 PB | Sr |
2018 Cross Country
4 results2017 Cross Country
4 results2016 Cross Country
4 results